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You already know the basics of good health. So why do you still struggle to reach your wellness goals, feel energized, and have a balanced life? Dr. Robin's book, The E Factor: Engage, Energize, Enrich - Three Steps to Vibrant Health, addresses the three factors that will move you forward to optimal well-being. Dr. Robin shares how to engage a wellness lifestyle, first by knowing your why, setting your intention, planning your path, and finding your tribe.

Noah Barnes grew up watching his hero, big brother Zeke, develop into an up-and-coming championship Heavyweight boxer. A tragic head injury leaves Zeke mentally impaired, and the "big brother" becomes the little brother, forcing Noah to resign from the police department so he can take care of Zeke. Noah opens a Detective Agency, and his gentle giant brother tags along as a show of force when necessary.

Austin Barrington is nervous - but hopeful - when his mail order bride, Georgia Langley, steps off the train. From the few letters they've exchanged, it seems they have a lot of the same ideals and goals. He is concerned that an educated young lady from Boston might be scared, bored - or both - living on a ranch in Wyoming, but he hopes she will be able to adjust and that they will make a good couple.

My name is Coran Burke. I'm unique among the fighters in the Black Squad. I'm more than human. My new assignment takes me to Dassuria, on the trail of an alien dragon lord. To beat him, I'll have to dig deep into my own past. At his side is a woman with deep entanglements in his dealings. Despite my misgivings, I can't get her out of my head. She's unearthed feelings I'd long ago abandoned and stirred something in me like no one has ever before done. She should be my enemy, but she appears to be the key to my survival - a puzzle I'm hesitant to solve.

The Mapps, a fiercely independent Native American family, fight back as government agencies ignore treaty agreements and try to exert control over Mapp family land. Nick Delgado, a young wildland firefighter for the Bureau of Land Management, searches for his own place in a world that teeters between alien and achingly familiar. Faced with the driest fire season on record, the Mapps must place their trust in a government less than honorable, while Nick struggles with regulations and familial expectations to become the man he needs to be.

The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yoga in our life. The Yoga Sutra is as fresh today as it was 2200 years ago when it was discovered by the sage Patanjali. It is the first practitioner-oriented commentary which is fully grounded in a living tradition. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom.

Professor Michael D.C. Drout of Wheaton College immerses listeners in the extraordinary legacy of Viking civilization, which developed in what is now Scandinavia during the early Middle Ages. During the course of these lectures, Professor Drout explores how these peoples conquered all of Northern Europe, traveled as far as Byzantium in the East and North America in the West, and left a literary legacy that includes numerous works studied and enjoyed to this day.

Pantajali's Yoga Sutras have long been recognized as infallible guides to discovering the eternal joy and ultimate freedom that the great masters declare to be the birthright of every human being. In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness.

With 12 years under his belt as a highly-regarded paramedic in Detroit, Bobbie Badger has seen it all. Despite a tragic loss that shattered his home life, he has remained a stoic guardian to the city, committed to saving lives. Until someone, or something, chose him as a target.

As ominous warnings surface, and those closest to him begin to turn up dead, Badger's only salvation could rest with his estranged wife, Holly - a combat veteran and sheriff's deputy.

Will skill, passion, and determination be enough to overcome what hunts him?

Detective Ethan Quinn has questions. The Arlington Slasher case is closed, the UNSUB no longer a threat - but Quinn can’t quiet the suspicion he harbors toward his partner and the young, attractive ME. Not only does he loathe his uncertainty, he’s torn between doing his job and protecting his team. Burying himself in cases no longer works. He’s restless. On edge. And tired of fighting his compulsions. Quinn has always viewed the law in black and white. Only now his world is swirling with a murky gray that threatens to devour him.

Are You Ready to Transcend the Limits of the Possible? Science has spent centuries trying to define the laws of the universe. But in this era of breakthroughs in quantum physics, what have we finally learned? “It turns out that the laws of the universe are just waiting for us to break them,”...

This is the first volume of a new comedy series that delivers a next generation twist on stand-up. An entertaining hour where reality meets stand-up comedy via performances and profiles of the next generation of great African American comics. We Got Next takes you into the talent scout lab of Bob Sumner (Founder/Producer/Lead Talent Scout of Def Comedy Jam series with Russell Simmons on HBO) as he sets out to answer the question, “Who’s next?”

Thief. Enforcer. Womanizer. Billionaire Antonio Andrade has been called all these things. His road to respectability has been buried in bloodshed. And his foes are waiting for him to have it all, so they can rip everything away. Framed. Threatened. Abducted. Virologist Charlotte "Charly" Bennett is in a tailspin of trouble. The man who kidnapped her thinks she's guilty of the bioweapon he wants to destroy. Agreeing to be used as bait could be her one chance to reclaim a normal life...if she survives.

A twisting psychological and supernatural thriller. Jack Layton is recovering from a car wreck that took the life of his wife. Between guilt and grief, he isolates himself in their home. But when he finds a letter from his deceased wife, everything he knows comes into question. Something is after him in the darkness. As he digs deeper, his car crash may not have been an accident at all. If he can face it, Jack must confront these nightmares and find out what's lurking in shadows.

Soreya Lang has never met a male telepath before, let alone one who is willing to die for her on an interplanetary mission gone wrong. Risking everything, she acts on her instant telepathic and physical connection with Esca and encounters a level of psychic power she never knew existed. Esca can’t believe he’s finally met the female who will complete his sexual and telepathic triad. He promises himself that if they survive, he’ll take her back home, introduce her to his enigmatic First Male, Ash and pray that biology will do the rest.

CIA operative Titus Ray is supposed to be enjoying his time off after a grueling mission. His division head specifically told him to go home and have a good time with his family. But then, in the middle of his daughter's birthday party, when he receives disturbing news about an imminent threat to Americas heartland, he postpones having a good time with his family and agrees to lead a joint FBI/CIA operation to the southern border. How could he do otherwise?

Young people wonder about answers to life’s big questions: “Who am I?”, “Why am I here?”, “What happens after I die?”, and others. Some adults don’t know the answers, while others may not want to talk about these topics.

Most people believe weight loss is simple: eat less and move more. But if it were that easy, more people would succeed long-term. If you feel stuck despite eating “healthy” or exercising, the issue may not be willpower—it may be your body’s signals. In Beyond Calories, chiropractor and health educator Dr. Cary Yurkiw explains how fatigue, cravings, and stubborn fat are influenced by deeper systems like hormones, muscle mass, sleep, and daily habits.

Has your endocrinologist told you that the only three options for hyperthyroidism is 1) antithyroid medication, 2) radioactive iodine, or 3) thyroid surgery? Did you ask your doctor if diet and lifestyle can help, only to be told that nothing can be done naturally to improve your thyroid and immune system health? Dr. Eric Osansky not only has proven this to be wrong by reversing his own Graves’ disease condition through a natural approach, but he also has helped thousands of people with hyperthyroidism save their thyroid since 2009.

I thought I’d be spending another Christmas without a mate, But one look into Lars Olsen’s eyes beneath the mistletoe Tells my bear, at forty, she’s finally found her other half. The problem? This rugged polar bear shifter lives in Norway, Guarding an energy node that keeps the world spinning. When Salem’s energy lines begin to fail, Lars agrees to help, Uncovering secrets that run darker than winter nights. Working beside him enhances my healing magic— But awakens wounds I have yet to heal in my own heart.