検索キーワード： ナレーター "Andrew Baldwin" すべてのカテゴリー

The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.

Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible.

We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness.

Within Ayurveda, all diseases and unhealthful conditions are the product of imbalances in the natural forces of life within the body, mind, and spirit of the person. The ultimate goal of ayurvedic medicine is to return these powers to their natural state of equilibrium. Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit.

In How to Write a Book in 2020, Dominick Domasky creates a blueprint that will help you realize your dreams and avoid many of the book writing and publishing nightmares. It’s a new day in technology, media, writing, and publishing, and we must not ignore that fact. The goal of How to Write a Book in 2020 is to inspire, motivate, and share the tools needed to complete your book and succeed in this modern world.

This easy-to-listen best seller guide answers all the questions every executor and heir should ask: Who starts the probate process? When is probate needed? And when can you avoid probate? Where should you probate an estate? Which Country? State? County? How long does probate take? How much does probate cost? And much more! Learn what every Executor and Heir needs to know.

Inside this comprehensive guide, you’ll uncover how you can get started with blogging and build the foundation of a successful online business – even if you’re a complete beginner. Whether you want to generate passive income, promote your products or services, or simply turn your hobby into a way of making money, this book shows you how.

Do you feel that your moods and feelings are out of control? Do you unintentionally hurt your loved ones with your unpredictable behavior? Do you, sometimes, make regrettable decisions because you're blinded by your emotions? Uncontrollable mood swings and erratic behaviors don't make you a bad person. Most probably, you simply need to take care of your mental health. And, last but not least, you're not alone.

Unlike depression and other serious illnesses, bipolar disorder affects millions of people around the world. Whether you, a friend or family member, are diagnosed with Bipolar, or if you think that someone you know might have Bipolar, this audiobook is a great first call point for advice and support. The audiobook includes validated tips and methods on how to identify signs of bipolar disorder, a number of solutions to treat symptoms from diet to licensed clinicians and support group assistance, and how to recognize and predict the signs of an oncoming bipolar episode.

This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.

The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.

If this is your first time ever and you are set to invest in real estate and create a rental property, you will want to listen to all the information on how to achieve your goal in this audiobook! You may want to have your first real estate investment be the beginning of your real estate business dreams. This audiobook is jam-packed with valuable information on the kinds of properties that can be turned into rental properties, investment strategies, financing options, how to deal with contractors, and much more.

We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Anxiety & Panic.

This book presents all the information known so far, including symptoms, risk factors, and therapy options. Getting familiar with all of this is important for everyone who is fighting this illness. You will find out that you are not alone, and the knowledge on how you can help yourself will strengthen your resolve to keep fighting and ultimately win!

Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on...The vagus nerve is the longest in the human body, running from the head to the abdomen. Many researchers now believe that the vagus nerve might be the solution to all human health issues.

How to cook pheasant for easy-to-make pheasant meals. Included are pheasant recipes, how to cook pheasant breasts, and recipes for wild game birds. These are family favorite, tested recipes.

How to cook venison, raccoon, opossum, rabbit, squirrel, and guinea hen. Recipes include raccoon with sweet potatoes, venison roast with savory sauce, venison steak broiled, and more!

The "buy local" trend started several years ago. And many people are choosing to only make purchases from local food producers and small business owners. People like to know who is growing their food and how it is being processed or produced. Others, like myself, have committed to growing a vegetable garden and keeping a small flock of chickens. I often get asked what it's like to own and raise backyard chickens.

Sean Cooper made news headlines around the world when he paid off his mortgage at 30 on a house he bought just three years prior. In Burn Your Mortgage, Cooper's extreme achievement is made accessible as the acclaimed personal finance expert shares the secret to his success: simple yet effective lifestyle changes that anyone - from new buyers to experienced homeowners - can make to pay down their mortgage sooner.

Motels dot the highways of America, providing a range of services and prices. We use them. Thousands of us use them for a place to rest, for meetings and assignations, and even, at times, to act out life's dramas. They are soulless places, almost perfect for the tragic endings that sometimes seem to take on their own power and strength, playing out no matter what we truly want.