検索キーワード： 著者 "Sleep" すべてのカテゴリー

Sleep Aid... Relax and Go to Sleep 😴

Welcome to Koala Moon Sleep, the magical bedtime podcast designed to help your little ones drift off into a peaceful, deep sleep.Every episode brings a gentle, calming journey filled with sweet animals, twinkling stars, and soothing soundscapes. Follow our cozy little koala as we explore enchanted forests, float through galaxy skies, and listen to the quiet whispers of the night owls.Perfect for toddlers and young children, our soft-spoken stories and relaxing melodies turn bedtime into the most magical, stress-free part of the day. Tuck your little ones in, dim the lights, and let the ...

Podcasts Daily 🗓️ If you Enjoy leave a review ⭐ Sleep Aid 😴

Welcome to Tilibou, a premium audio storytelling label for children aged 2 to 5: gentle bedtime stories crafted to accompany the moment of sleep, help little ones calm down and drift off peacefully. Every episode is a small evening ritual, to listen to together, tucked up in bed. Tilibou's promise is simple: stories to fall asleep, dream and grow. The ending is always entirely spoken, in a soft fade, with no music, so the child falling asleep is never woken at the most delicate moment. No advertising, no screens and no collection of children's data: an experience designed for families, ...

The Keeper of Curious Books is designed to help you drift off into a peaceful and relaxing sleep. Join Laurie, owner of a small bookshop tucked away on a quiet street, as she shares calm, slow-paced stories filled with warmth, wonder, and the occasional touch of gentle magic. Each episode explores curious books, quiet moments, kind people, and the small wonders hidden within everyday life.Laurie's Little Bookshop is a place to unwind after a busy day. Whether you’re settling in for the night, taking an afternoon nap, or simply looking for a moment of calm, these gentle stories are designed ...

The Keeper of Curious Books is designed to help you drift off into a peaceful and relaxing sleep. Join Laurie, owner of a small bookshop tucked away on a quiet street, as she shares calm, slow-paced stories filled with warmth, wonder, and the occasional touch of gentle magic. Each episode explores curious books, quiet moments, kind people, and the small wonders hidden within everyday life.Laurie's Little Bookshop is a place to unwind after a busy day. Whether you’re settling in for the night, taking an afternoon nap, or simply looking for a moment of calm, these gentle stories are designed ...

Every episode is exactly 100 facts. Carefully chosen for how little they matter. Delivered slowly, softly, and with zero intention of keeping you awake. Your brain gets something small to hold onto. Your body gets the rest it needs. New episodes weekly. Press play. Drift off.

Did you know a group of flamingos is called a flamboyance? That Nintendo was founded six years before the Eiffel Tower was built? That woolly mammoths were still alive when the Great Pyramid was being constructed? None of that will help you in any way. That is exactly why you are here. Useless Facts for Sleep is 100 real, verified, gloriously pointless facts per episode. Surprising enough to quiet your racing mind. Inconsequential enough to let it drift. New episodes weekly. Your brain has somewhere to go now. It just does not need to do anything when it gets there.

🔬 Welcome to Science of Sleep — Where Neuroscience Meets Rest. 🌌✨Why do we dream? What happens to our brains when we turn off the lights? Science of Sleep is your ultimate guide to understanding the complex, fascinating, and vital biology of your nightly rest. We break down the data to help you achieve effortless, deep sleep. 🧬💤Step into our digital lab to explore:🧠 The Sleeping Brain: How brain waves ($Alpha$, $Theta$, $Delta$) shift as you drift into dreamland.📊 Sleep Architecture: Deep dives into REM cycles, circadian rhythms, and the chemistry of sleep (melatonin, ...

This audiobook is narrated by an AI Voice. Most people with ADHD know about the focus problems. Most people with anxiety know about the racing mind at night. What almost nobody has been told is that these two things are not separate problems running in parallel — they are the same problem, and...

This proven guided meditation technique helps you connect with a deep sense of inner calm and natural healing energy. Through gentle guidance, you are invited into a relaxed, receptive state that encourages openness, trust, and deep physical, emotional, and mental restoration. This guided sleep meditation is designed for everyone.

Sleep Baby is a podcast designed to guide your mind into a deep state of calm and relaxation 💤 through gentle stories, soothing narratives, and atmospheric soundscapes created to support restful sleep 🌌. Each episode is crafted with soft, engaging language 🎧, combining peaceful tales 📖, guided meditations 🧘‍♂️, and imaginative scenarios 🌠 that help reduce anxiety, ease stress, and slow down racing thoughts before bedtime 🌙. Ideal for restless nights 🌜, insomnia 😴, or simply for anyone seeking a moment of peace ☁️, Sleep Baby transforms your environment into...

Make love the medium with which you greet the world, and most of all yourself, and see the impact. When you treat yourself with kindness, it’s easier to treat others with kindness, too.

Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.

Our bedtime stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Broadway and big-screen star Phillipa Soo reading Chinese fables and folk stories. These traditional tales have a long oral history dating back to the Middle Kingdom of old.

Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.

Hello My Darlings! My Name is Nadia and I create Realistic ASMR Videos including roleplays, perfectionist, hair salon, medical, rude funny roleplays,no talking, close up and many more relaxing triggers to help you relax, feel tingles, have a giggle sometimes and fall into a lovely deep sleep. I hope that my channel can help you escape into a wonderful world of peace, love and tranquility and make you feel safe, loved and cared for always. I sometimes also like to bring my comedy onto my roleplays because I feel that laughter is good for the soul and makes you feel happy and content. Hope you ...

Soft, quiet bedtime sounds for toddlers and young children ages 2 to 5 — gentle rain, quiet fan sounds, soft nature, and warm noise at a volume that's barely there. Designed for little ears: every episode is quieter and gentler than adult sleep sounds, with no sudden changes and a slow, soothing start. Sessions from 1 hour for naptime to 3 hours for bedtime. Keep the volume at a comfortable low level. These are background sounds many parents find helpful for bedtime, not medical advice about toddler sleep. If your child has persistent sleep difficulties, please consult your pediatrician.

The steady hum of an airplane cabin — for people who sleep best on planes. Gentle engine drone, cabin air noise, and warm masking sounds that recreate the specific tranquility of a night flight. Episodes from 1 hour for short flights and transit naps to 12 hours for long-haul journeys. Also perfect for anyone who finds engine sounds soothing, whether you're traveling or not.

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.