検索キーワード： ナレーター "Kim Niemi" すべてのカテゴリー

Do you ever feel guilty for being angry? Women and girls are often taught that we are overreacting, or just being too sensitive or unreasonable when anger arises. This bottled-up anger can then lead to inner criticism, self-doubt, resentment, emotional avoidance, and conflicts with others. In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.

Through a straightforward, science-based approach, Leading for Wellness: How to Create a Team Culture Where Everyone Thrives explains the steps to become a Generator—the type of leader who people want to work for and organizations want to hire—by leading in a way that fosters trust and positive connections with employees. This book is based on two in-depth studies conducted by the authors, where they found that the keys to employee satisfaction, wellbeing, retention, and productivity were found in the behavior of leaders and the environment those leaders cultivated.

Drawing on twenty-five years of research, programming, and advocacy efforts, Mariana Chilton compellingly demonstrates that food insecurity is created and maintained by people in power. Taking the listener back to the original wounds in the United States caused by its history of colonization, genocide, and enslavement, she forces us to reckon with hard questions about why people in the US allow hunger to persist. The Painful Truth about Hunger in America reinvigorates our commitment to uprooting the causes of poverty and discrimination, and points to a more generative and humane world.

Integrating Mindfulness into Psychotherapy for Trauma offers a transdiagnostic, process-based approach to treating trauma with mindfulness, with interventions that are practical, simple, and easy to teach. You'll learn how to form individualized, trauma-informed case conceptualization and treatment plans, and integrate mindfulness into psychotherapy with a focus on four interconnected mindfulness mechanisms: attentional focus, body awareness, emotion regulation, and changes in perspective on the self.

Earthquake and the Invention of America: The Making of Elsewhere Catastrophe explores the role of earthquakes in shaping the deep timeframes and multi-hemispheric geographies of American literary history. Spanning the ancient world to the futuristic continents of speculative fiction, the earthquake stories assembled here together reveal the emergence of a broadly Western cultural syndrome that became an acute national fantasy: elsewhere catastrophe, an unspoken but widely prevalent sense that catastrophe is somehow "un-American."

At the time of her death in 2004, Lucia Berlin was known as a brilliant writer of short stories, beloved by other writers but never achieving wide readership or acclaim. That changed in 2015 with the publication of A Manual for Cleaning Women, a collection of some of her best work. Almost overnight, Lucia Berlin became an international bestseller. Love, Loosha is the extraordinary collection of letters between Lucia Berlin and her dear friend, the poet and Broadway lyricist Kenward Elmslie.

This thoughtful and heartfelt book develops two main themes: the healing power of a compassionate understanding towards ourselves and others, and the ways boundaries are set within and around various areas of our lives. It examines how we live these boundaries, how they impact us, and what it takes to live these with deeper satisfaction. This book also addresses shame and rage; the impact of trauma; the power of parental messages, spoken and unspoken; and transgenerational burdens.

Earth, from space, looks like a shimmering gem suspended in an inky, infinite expanse. But this serene image masks the magnificent and volatile interior forces that make life possible for millions of species on the surface. The placid appearances of our neighboring planets similarly belie their powers—and science fiction-worthy features, like diamond rain.

After a five-year cultic misadventure in a secret "school," Friedman wrote her cautionary tale. Memoir led to research on narcissistic abuse and a recovery template for empaths. With humor and compassion, Friedman describes how the cult exploited her empathy. She interviews former members from other cults and includes research from leading experts. We learn that all cults and cons market false hope by leveraging human nature to profit from the vulnerable.

Judith Thurman, a prolific staff writer at The New Yorker for more than two decades, has gathered a selection of her essays and profiles in A Left-Handed Woman. They consider our culture in all its guises: literature, history, politics, gender, fashion, and art, though their paramount subject is the human condition. Thurman is one of the preeminent essayists of our time—"a master of vivisection," as Kathryn Harrison wrote in the New York Times. "When she's done with a subject, it's still living, mystery intact."

Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.

An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash hits Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging—health, finances, and relationships—listeners will learn to think about and develop a deliberate plan to age happily.

Apocalypse Television features a dramatic insider's account of the making of and backlash against The Day After. No other book has told this story in similar fashion, venturing behind-the-scenes of the programming and news divisions at ABC, the backlash from the conservative movement and Religious Right, the challenges encountered by the film's production team, and the experiences of the citizens of Lawrence, Kansas, where the film was set and shot.

Movies under the Influence charts the entangled histories of moviegoing and mind-altering substances from early cinema through the psychedelic 1970s. Jocelyn Szczepaniak-Gillece examines how the parallel trajectories of these two aspects of American culture resulted in them being treated and regulated in similar ways. Rather than looking at drug use within film, she regards cinema and intoxicants as kindred experiences of immersion that have been subject to corresponding forces of ideology and power.

A social enterprise is a different kind of business, one that uses a market-driven approach to address a social or environmental problem such as poverty, environmental damage, or resource scarcity, with the dual goals of helping humanity and building a profitable business. With a climate crisis, a growing population, and diminishing natural resources, the need for socially minded innovators is greater than ever. Good Business is designed to be a practical guide and tool for innovators, entrepreneurs, and dreamers.

Understanding the origins of civil wars and their trajectories therefore demands some appreciation of the economic, political, social, cultural, and geographic order of societies. If there is one factor that best predicts why a civil war erupts, it is a prior civil war. That is why knowledge of a country's history of political violence, and associated narratives about who is to blame and why, are critical to understanding where a civil war might next occur.

Bestselling author, TEDx speaker, and podcaster Allison Carmen's new audiobook, Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry (September 17, 2024; Tantor Audio Original; narrated by Kim Niemi), is both important and timely. It offers parents a powerful and uplifting tool called the "Maybe mindset" to help them navigate the unknown with greater ease and renewed hope.

Some Christians think Paul's reference to "saved through childbearing" in 1 Timothy 2:15 means that women are slated primarily for delivering and raising children. Alternate readings, however, sometimes fail to build on the best historical and textual evidence. Sandra Glahn thinks that we have misunderstood Paul by misunderstanding the context to which he wrote. A key to reading and applying 1 Timothy, Glahn argues, lies in getting to know a mysterious figure who haunts the letter: the goddess Artemis.

The feminist writer and activist Betty Friedan (1921-2006), pathbreaking author of The Feminine Mystique, was powerful and polarizing. In this biography, the first in more than twenty years, Rachel Shteir draws on Friedan's papers and on interviews with family, colleagues, and friends to create a nuanced portrait.

Christina Crawford's book was an immediate bestseller, addressing the infrequently discussed topic of child abuse. When Paramount Pictures released the film, starring Faye Dunaway as Crawford, it was critically panned, and remains one of the most legendary critical bombs in film history. The lavish, big-screen adaptation drew unexpected laughter in the scenes depicting life in the Crawford household. Rarely have such good intentions been met with such ridicule.