検索キーワード： ナレーター "Della Hudson" すべてのカテゴリー

Does your child sometimes find it difficult to sleep? Do they find it hard to express their fears or even seem unwilling to do so? Do you wish there was a way you could help them feel relaxed and contended come bedtime? If so, this calming meditation for children aged around three to six years could be the solution you are looking for. The recording is designed to help your child drift off to sleep as they listen to a story specially written to deal with negative thoughts and feelings.

Do you find yourself feeling the stress of everyday life? Is the constant rushing around and general pace of your life getting to you? Do you wish you had the power to relieve yourself from these negative thoughts and feelings? If so, this mindfulness meditation could be the solution you are looking for. Mindfulness is a well-studied concept that focuses on tuning in to your own thoughts and feelings, paying attention to the present moment and to the world around you.

Have you suffered from a traumatic experience in your life? And do you find that even now you suffer from flashbacks or panic attacks? Would you like to regain your confidence and control in a safe, natural way? If so, this could be the ideal solution for you. This two-part recording is designed specifically to help victims of trauma take back control, enabling you to cope far more readily when a flashback occurs. Additionally, you will learn valuable techniques allowing you to control the images seen in a flashback, helping reduce the impact on your everyday life.

Have you suffered from a traumatic experience in your life? And do you find that even now you can suddenly become edgy and anxious, hyper-sensitive and unable to control your emotions? Would you like to regain your control in a safe, natural way? If so, this could be the ideal solution for you. This two-part recording is designed specifically to help victims of trauma take back control, enabling you to cope far more readily when a hyperarousal episode occurs.

Do you or your child find the process of taking an exam difficult or even terrifying? Do you know the subject matter well but find yourself hampered by how worked up you become as exam time approaches? Do you wish you could find a way to overcome your nerves and achieve the success you deserve? If so, this self-help hypnotherapy session could well be the solution you are looking for. Using safe and natural techniques, expert hypnotherapist and former teacher Lynda Hudson will help you feel calm and sleep well in the lead-up to the exam, as well as overcome exam nerves on the day.

Designed for young people between around 10 and 15, this recording is designed to help your child release their anxious feelings and accept powerful suggestions for becoming calm. Through the powerful use of visualisation, your child will picture themselves drifting off to an imaginary seashore where they are guided to let their tension and worry drain away into the surf beneath their feet. They will learn effective breathing techniques that will help in feeling calm and confident, and they will practice seeing themselves as much more able to cope comfortably with everyday life.

Hypnotherapist and mindfulness expert Lynda Hudson has prepared this self-help meditation to help those wishing to find an inner calm. Her gentle voice guides you in relaxing deeply, helping you learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus will empower you to notice tension and unwanted thoughts or feelings, acknowledge their presence, then let them go with your breathing.

Discover how to transform from a traditional to a digitally driven organization based on DBS Bank, which has been recognized by Harvard as one of the top 10 digital transformations of the last decade and as the world's best bank by the most prestigious banking awards. World’s Best Bank provides you with a strategic guide to leveraging digitalization and create better experiences for your customers. It’s based on unique and exclusive interviews of DBS C-suite conducted in person by the author.

Is your child a victim of bullying? Do they seem badly affected by the cruel and hurtful words or actions of others? Do you wish there was a way to help them release their negative feelings, becoming calmer and more confident about coping with such behaviour? If so, this self-hypnosis session for older children and teenagers could be the solution you are looking for. The recording is designed to help re-build self-esteem and give the listener important emotional support.

Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she helps your child to overcome the problem of bed-wetting in a safe, natural and drug-free way. Listening to the session at bedtime each night for several weeks is the key to success. This brand-new edition of one of Lynda's most popular recordings could be the perfect solution for your child, enabling them to join countless others who have benefitted from Lynda's expert guidance.

Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she helps your child to overcome the problem of bed-wetting in a safe, natural and drug-free way. Suitable for older children and teenagers, this recording is designed to help them stay dry at night through the powerful use of visualisation and hypnotic suggestion.

Expert hypnotherapist Lynda Hudson's gentle, English voice calms and relaxes as she tells a story in which a busy, bustling toy room is becalmed by a sleep fairy who sprinkles around her magic dust. As the toys begin to feel tired and cuddle up with each other, your child will relax too; by the end of the story when the toys are so sleepy they can't help but doze off, your little one should already be in the land of dreams.

It all starts on New Year's Eve. A night that has to be a success, whatever the cost. For Joni and her friends, it'll be a party that promises all the high stakes and glamour of any other, but by sunrise, they'll be dealing with something darker than the usual post-party comedown. Not that they let this stand in their way. For this is their year to revel in all that the playground of London has to offer: sneaking into places they shouldn't, breaking every rule, falling in love with the wrong people. All the while avoiding one undeniable truth: it's not if the party ends, it's how.

Opposites attract as frosty business partners become fake boyfriends in this Christmas gay romance! After an emergency forces Ashton Sellers from his apartment, all he wants for Christmas is new lip-gloss, zero contact from his abusive family, and a place to stay for the holidays. Cue his business partner begrudgingly taking him in. Walker’s a fuddy-duddy with no sense of fun, but he does have a safe, warm home with four adorable dogs and delicious food on the table.

She owes me a debt. I will make her pay whether she wants to or not. She's in big trouble. She owes a lot of money to a powerful mafia brute. Me.

When Emile Reed went back to Vesta Corp to save her loved ones, she'd been deprogrammed. Thirteen had regained control, forcing her to become a prisoner inside of her own body. She has been left to live alongside Thirteen, able to hear everything that occurs around her, but unable to react…until she sees him.

Hi. This is Hien of with an ecommerce company called Friends of Irony. In this book, I will reveal to you the techniques in how to generate an extra $1,000 per month income, and eventually free yourself from your 9-5 job. That way, you get to spend more time on what really matters the most: which is getting to spend more quality time with your family. As you get to earn more and have more spare time, you get to properly guide your children as they grow up and always be there for them when they need you.

Goodnature a24, human rat trap, Mouse Poison, no kill mouse traps, decon rat poison, live rat traps, tomcat rat trap, and glue traps for rats, don't work on large rats. You need a different strategy to force them to go where your traps are. This book will increase your kill ratio and prevent them from going into your mobile home walls.

Jay - I’m not what you’d call a “people person”. It’s not that I dislike people necessarily, but I do hate their drama; I’ve got enough of that shit in my personal life. I recently learned that the man who raised me isn’t my biological father; rather, my father is a grumpy asshole named Brooks. Things were bumpy at first, but now I get along great with Brooks and his fiance Noah, who is four years younger than I am. But the drama doesn't stop there; for some time, I’ve been questioning my sexuality. I even started fantasizing bout my silver fox of a boss, Mr. Taylor.

As a wildlife photographer, Journey "JJ" Sutton never stays in one place too long. The world is his classroom, and he’s living his dream. His only regret is that he had to sacrifice the love of his life to do it. But as the saying goes, you can never go home again. That’s until there’s a family emergency, and he has to…well, go home again. His easy breezy lifestyle gets complicated fast. It certainly doesn’t help that his ex-fiancé has bought the house next door.