検索キーワード： 著者 "Tamara" すべてのカテゴリー

Olá! como você está? Estou muito feliz com a minha estreia no Spotfy para compartilhar com você a minha experiência e meus conhecimentos sobre saúde mental.Para você que sente estresse, ansiedade, é workaholic e quer mudar, espero que esse video te toque para aprender a viver a vida com mais presença através da meditação, do mindfulness!Com carinho,Tamara Hosted on Acast. See acast.com/privacy for more information.

Welcome to "Chattie Sisters," the podcast that strikes the perfect balance between plot deep dive and spoiler-free discussion. In each episode, our passionate host delve into the world of cinema with a unique approach. The first half of the show is a spoiler-free zone where we provide you with a comprehensive, non-spoiler review of a recent release or a beloved classic. We'll touch on the plot, performances, direction, and the overall cinematic experience, all without giving away any crucial details. But hold onto your popcorn because there's more! In the second half, we unleash the spoiler ...

Hosted by award-winning journalist, trauma researcher and author Tamara Cherry, The Trauma Beat podcast features conversations with trauma survivors, survivor support workers, investigators and journalists. From homicides to traffic fatalities and sexual violence to mass violence, The Trauma Beat explores how the news media covers traumatic events, the impact this coverage has on survivors and journalists, and how we all might be able to tell (and consume) these very important stories, better. Based on Tamara’s book, The Trauma Beat: A Case for Re-Thinking the Business of Bad News.

Ever wonder how the strength and determination of women helped shape the landscape of reproductive rights in America? Are you fascinated by the power of an independent, militant women’s movement, which could even influence the conservative Supreme Court? If so, Free Abortion on Demand Without Apology: Reproductive Justice in a Post-Roe America should be your next listen.

Endorphins are like a secret weapon for the body—they help to ease physical and mental pain, reduce stress levels, improve energy, and even increase your natural immune system defense. Think of them as an invisible force field that protects you from the physical and emotional pain of everyday life. Ready to unlock the power of endorphins and step up your pain management? Then grab this book now to get started.

Former big-city crime reporter Tamara Cherry calls on her award-winning skills as a journalist to examine the impact of the media on trauma survivors and the impact of trauma on members of the media. As Tamara documents the experiences of those who were forced to suffer on the public stage, she is confronted by everything she got wrong on the crime beat. Covering murders and traffic fatalities to sexual violence and mass violence, Cherry exposes a system set up to fail trauma survivors and journalists.

Welcome to Shrinking Shrinking, the podcast where we break down the hit TV show Shrinking from a therapist's perspective. We're two psychologists with a passion for pop culture and a dark and sometimes inappropriate sense of humor, so expect some laughs and expert insights as we dive deep into the world of therapy on the small screen.

In “Taz Talks," Tamara- a digital nomad, shares her approach to life. Through her stories and experiences, she invites listeners to explore the spheres of relationships and self-development. Join her on a insightful journey, as she hosts you to embrace life, love, and growth, empowering you to create a more fulfilling and purposeful life.

Most students at Guardian Angel Academy lived a good, possibly boring life on Earth before their untimely deaths, which landed them at the academy, learning how to be good guardians for the hapless mortals still breathing. Not me. My time on Earth was spent as a servant of darkness, performing acts unmentionable to the undefiled ears of the angels at the academy.

Do you know that sound healing has been used as a way to heal and promote wellness for thousands of years? From ancient Hindu mantras to Tibetan singing bowls, cultures all over the world have celebrated the power of vibrations for spiritual and physical transformation. Today, we are rediscovering the potential of sound healing with new research and technology. One such area to explore is the use of Solfeggio frequencies for healing and enlightenment.

In this book, we’ll be exploring the world of body dysmorphia—understanding what it is, how one can identify it, and how to deal with symptoms. It’s an incredibly complex issue that affects millions of people worldwide—both men and women—regardless of age, race, or creed.

Thoughts on life as missionary from KS working in a transtional living and community feeding program. Thoughts on what it means to follow Jesus no matter what.

A collection of my thoughts; however random. Conversations on uni, travel, friends, (Taylor Swift), and all sorts of other important things... I discuss the transition into adulthood and associated fears, successes, and frustrations on the journey to living your best life :) Hopefully you enjoy (at least a little bit) and have a great day! Hosted on Acast. See acast.com/privacy for more information.

Informative as well as fun, this compelling book explores every aspect of magic through the ages and across many cultures. It traces the history of magic ritual from spells and potions to alchemy and shamanism, as well as investigating other mysteries of the paranormal. No other book offers the same in-depth, analytical approach to the supernatural. While it's a fun book, it takes its subject seriously - taking an historical, fully comprehensive approach to the supernatural world across all cultures.

Welcome to “A Bad Biddie’s Healing Corner”. Hosted by the lovely Health and Wellness coach Tamara Jenkins. Here on the podcast she likes to talk about the real a** stuff a baddie on the rising deals with in her everyday life. Things that she believes other baddies go through too that may not be talked about enough! This podcast is for the girlies that get it, the girlies that feel alone on their journey to success, for the men who want an inside perspective of what it’s really like obtaining the full-time job of being a baddie because that shit ain’t for the weak, and lastly for the ...

By delivering real-time data regarding physiological processes, the technique of biofeedback enables people to exert more control over their physical functions. With this technique, numerous body functions, including heart rate, muscle tension, and brain waves, are measured and given feedback utilizing electronic monitoring devices. Individuals can enhance their physical and mental health by learning how to actively control these body functions as a result of this information.

There's an island up in Gold Country at the northern end of Snapdragon Lake. It's named Manchester for the family that owns it, but the locals call it Spite Island. There's a single lonely mansion on that island and a group of authors have been invited to write about its ghosts and its mysteries. But the real mystery is, who will survive this luxurious but deadly retreat?

This book talks about self-care and how to calm the mind. It goes over some of the different types of self-care, why they are so important, and how calming the mind can help with anxiety and depression. Some of the things that are discussed in this book to help with anxiety and depression include having a healthy diet, staying hydrated, meditating, practicing mindfulness, and using biofeedback. It also discusses some of the steps that you may take to establish a plan for your personal self-care and how you might do so.

Learning to seek GOD 🩷

Słynie jako miasto mostów. Zachwyca architekturą. Uwodzi i obiecuje moc ekscytujących wrażeń. Wrocław od lat niczym niepokojąco piękna kobieta urzeka i skrywa sekrety... Tamara Barriga z pasją i odwagą wnika w nieodkryte dotąd tajemnice Wrocławia. Zdradza, dlaczego w Mrówkowcu mieszka się luksusowo i… nieznośnie. Opowiada o ludziach, którzy wyróżniali się mądrością, pracowitością, a w końcu zapisali się w historii miasta i nie tylko: profesor Alzheimer, Otfrid Foerster – lekarz Lenina, Sir Gutmann – ojciec igrzysk paraolimpijskich czy profesor Tołpa – wierzący w leczniczą moc torfu.