検索キーワード： 著者 "Tamara" すべてのカテゴリー

For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpting Coach.

Tamara Lich: passionate organizer; loving mother and grandmother; proud Metis and proud Albertan; and defiant political prisoner, jailed for daring to criticize the government. Her new book "Hold the Line: My Story from the Heart of the Freedom Convoy" is the inside scoop of what really happened. You’ve heard from the media and the convoy’s critics. Now hear the truth from the woman who inspired the world and made Justin Trudeau blink.

In this podcast series, Durham-based theatremaker Tamara Kissane chats with artists about their work, their plans, and their manifestos. This interview series is part of Tamara’s quest to learn more about audio drama by speaking with the people who are working in the medium.

Join your host, Tamara Lechner as she enjoys conversations with founders, researchers, and thought leaders in the human-centered AI space. Tamara chairs the AI for Human Flourishing think tank and works to shift to focus from the fear-based future of AI its to its potential to help humans flourish.

Valeria es una niña risueña, educada, curiosa y generosa que sueña con ir a Disneyland con su familia. Un día, el más triste de su vida, aparece una mariposa con la que habla de todo lo que le sucede y de cómo se siente. Nadie más puede ver a la mariposa, pero ella nota que siempre está a su lado. La mariposa le confiesa que viene de un mundo diferente para acompañar y ayudar a Valeria a viajar hasta él y que, pase lo que pase, nunca hay que perder la sonrisa. Cuando la princesa Valeria enfermó, conoció a muchos otros niños y niñas en su misma situación.

New Episodes on Thursdays! Welcome to the enchanting world of Astaria where you can escape to a captivating world of wonder. Embark on a new mystical journey every episode in a fantasy world where sorcery meets chaos. Explore the fantastical lives of our characters as they navigate through enchanting predicaments. Unleash the magic at your own pace with our fortnightly release of distinct stories. Cast: Molly O'Donnell Mansi Vitakainen

Are you looking for creative inspiration? Feel you’re in an artistic slump? Want to turn your passion into a business? Are you hoping to be published? Excited to grow your social media so you can attract new people to your online store? The "HEART & HANDS OF A MAKER" podcast is a live-workshop style conversation you can listen to for answers to these questions and so much more! Whether you're an established creative maker seeking inspiration or someone just starting out on their creative journey, learn about the creative path and challenges each of our guests have faced.

My mom and I read through scripture and share what stands out to us. Join us, pray with us, learn with us! In Jesus name, fill all with peace and love.

Welcome to a journey of exploration, self-discovery, and healing. This book will guide you through the wonders of your own body—the ultimate healing machine. It's a marvel, a mystery, and a miracle, all wrapped into one. We'll embark on a quest to understand the extraordinary processes that allow your body to heal itself, from the intricate cellular ballet of repair and regeneration to the defensive strategies of the ever-vigilant immune system.

When Grief first arrives, it is an elephant—so big that there is hardly room for anything else. But over time, Grief becomes smaller and smaller—first a deer, a fox, then a mouse, and finally a flickering firefly in the darkness leading us down a path of loving remembrance.

Mothers are making HerStory - simply by doing their very best. The Nailed It: Motherhood podcast is for mothers, aunties and villages who wish they had the advice they needed to get through some of their tough parenting journeys! Many even have their own tips and tricks to give to other parents!

Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively. Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics.

For years, Lady Vianne Wardieu has navigated the intrigues of the French court, supplying the English king with intelligence and preserving her cover at the ruin of her reputation. Entangled with the King of France’s advisor, danger and sacrifice shadow her every step. When her bid to return to England is thwarted and ensnares an innocent in her schemes, she vows to escape again. But her plans falter when a man from her past appears seeking revenge.

Since the internet's earliest days, people have died and mourned online. In quiet corners of past iterations of the web, the dead linger. But attempts at preserving the data of the dead are often ill-fated, for websites and devices decay and die, just as people do. Death disrupts technologists' plans for platforms. It reveals how digital production is always collaborative, undermining the entrepreneurial platform economy and highlighting the flaws of techno-solutionism.

Hello and welcome to the Hey Leader podcast. If you are here, is because you are a dreamer and a doer. You like to move forward and you are doing the hard work to getting there where you want to go. You are in a quest of living, really living your own life. Getting to your dreams and experiencing life fully, complete. You goals are ambitious and you are looking for likeminded people who are inspiring and share their story on how they are getting there and how they did it. How did they set the goal? How did they even get started? How did they kept on going even when it seemed they were getting...

Addressing nurse burnout is essential to enhance the nursing workforce's overall well-being and provide patients with the highest level of care possible. Having a reliable resource to provide assistance, guidance, and support can go a long way in mitigating burnout and ensuring that nurses feel supported in their roles. So, let's prioritize nurse burnout and strive to make nursing a profession that nurtures the mind, body, and soul of all those who dedicate their lives to helping others.

When Agnes’ estranged grandson, Cody Manchester, faces the shocking secret that destroyed his childhood, he realizes that he must confront not only the horrors of his past, but of the island itself, its ghosts, and his own tainted bloodline. The only way to survive is to uncover his grandmother’s perverse secrets and the horrifying mysteries that the island holds close to its malignant dark heart.

Do trivial issues in your relationships seem to snowball into significant problems? If so, you might be dealing with gunnysacking—an emotional pattern where minor irritations accumulate and then explode, creating larger conflicts. An all-inclusive guide to identifying, understanding, and counteracting emotional stockpiling serves as a robust handbook for understanding this pervasive but often overlooked issue.

Welcome to the place where we are here to go deep. Self Discovery Coach - Tamara Eleni, guides you on a journey by sharing a raw and honest conversation around what it takes to rise up and embody the purpose that is written on your heart. Tamara vulnerably shares her own lessons in personal development, mindset, emotional regulation and spirituality, to help inspire others that no matter their fears, they too have what it takes to succeed.

Wir geben dir wertvolle Impulse für deine Persönlichkeitsentwicklung – psychologisch fundiert, im echten Leben leicht umsetzbar und garantiert wirkungsvoll! Natürlich nehmen wir dich dabei auch mit in unser Leben, in unsere Wachstumsprozesse und unsere Herausforderungen. Wir zeigen dir, was uns persönlich dabei hilft, täglich das Leben zu führen, das wir uns von ganzem Herzen wünschen. Lass uns gemeinsam einen Ort schaffen, der mehr ist als „ok“, uns allen wirklich guttut, uns erfüllt & uns unterstützt, ein wunderschönes Leben zu führen. So schön, dass du hier bist ♡ Deine ...