検索キーワード： 著者 "Chanel" すべてのカテゴリー

Do you find yourself getting to the end of the day feeling so frazzled that you can't sleep? Have you tried all the latest fad diets only to put the weight straight back on? Do you want to want to exercise regularly but don't have time to get to the gym or go out for a walk? You can transform your life by practicing simple yoga routines daily even just for a few minutes. It doesn't matter what shape you are in now; you'll soon find yourself with more energy to get through the day, more strength and tone to your muscles, and better able to handle stressful situations. Yoga is for everyone.

The best approach to getting yourself a restful night of sleep is to ensure that your baby is also resting peacefully and safely. To do this, you will not only have to ensure that your baby falls asleep safely, but also stays asleep and is safe in his or her environment. I will show you how to make it happen for your little one and yourself. There are literally millions of parents worldwide right now who are beyond tired and at a complete loss on how to get their baby sleeping through the night.

In Ghost Crypt, the Drews are hired to investigate paranormal activity in the Tube in London. Strange things are afoot while the train is in motion, including doors opening unexpectedly. Also, passengers have reported frightening apparitions.

A regular meditation habit can make you healthier, happier, and more successful than ever! This book will teach you exactly how to calm your mind, release tension, and "let go" in a way that will change your life forever.

Far too often we are relying too heavily on prescription drugs and synthetic pills that only mask the symptoms instead of healing them. The importance of including natural fruits and herbs in our diets is vital. The powerful phytochemicals in fruits and herbs are known to ward off cancer and a whole host of other diseases. You will learn the Ayurvedic way of eating.

Palm Beach, 1960: Schon seit einiger Zeit lebt Beatriz mit ihrer Familie in Florida. Und doch kann sie ihn nicht verwinden - den Verlust ihrer Heimat, ihrer Freunde und den ihres Bruders. Sie ist getrieben von der Sehnsucht nach Havanna und dem Wunsch nach Vergeltung. Während die Kluft zwischen Amerika und Kuba immer größer wird, gerät Beatriz plötzlich zwischen die politischen Fronten, und dann verliebt sie sich auch noch in einen mächtigen Mann, auf den sie sich niemals einlassen darf.

Miami 2017: Marisol macht sich auf den Weg in eine fremde Heimat: nach Kuba, das Land ihrer Familie. Hierher wollte ihre Großmutter Elisa Zeit ihres Lebens zurückkehren und jetzt soll sie hier beigesetzt werden. Havanna 1958: Elisa, Tochter eines Plantagenbesitzers, verkehrt in den besseren Kreisen Havannas und weiß kaum etwas über die Lage Kubas. Bis sie einen Mann kennenlernt, der tief verstrickt ist in die politischen Umwälzungen, die ihre Zukunft für immer verändern werden.

Miami 2017: Marisol macht sich auf den Weg in eine fremde Heimat: nach Kuba, das Land ihrer Familie. Hierher wollte ihre Großmutter Elisa Zeit ihres Lebens zurückkehren und jetzt soll sie hier beigesetzt werden. Havanna 1958: Elisa, Tochter eines Plantagenbesitzers, verkehrt in den besseren Kreisen Havannas und weiß kaum etwas über die Lage Kubas. Bis sie einen Mann kennenlernt, der tief verstrickt ist in die politischen Umwälzungen, die ihre Zukunft für immer verändern werden.

La historia de Chanel Miller cambió el mundo para siempre. En 2016, Brock Turner, de diecinueve años, la violó en el campus de Stanford. Despertó confusa en el hospital, no recordaba nada. Lo que venía ahora era una reconstrucción de los hechos lenta y penosa, la lucha contra las evidentes fisuras en la seguridad de los campus universitarios y uno de los juicios más vergonzosos de la historia de EE.UU., donde Miller tuvo que responder a preguntas como éstas.

Named one of 2021’s Most Anticipated Historical Novels and Best Beach Reads by Entertainment Weekly ∙ Oprah Magazine ∙ Travel + Leisure ∙ BuzzFeed ∙ Parade ∙ PopSugar ∙ Bustle ∙ SheReads ∙ Brit + Co and more! “An exciting and inspiring read that shows us how womanhood...

Instant New York Times bestseller One of Bustle’s Most Anticipated Books of Summer 2020 “The perfect riveting summer read!”—BookBub In 1935 three women are forever changed when one of the most powerful hurricanes in history barrels toward the Florida Keys. For the tourists traveling on...

Founder of popular website Get Your Shit Together blends personal story and must-have advice in the ultimate guide to getting your affairs in order—from wills and advance directives to insurance, finances, and relationships—before the unthinkable happens. On July 17, 2009, Chanel Reynolds’...

choosing whimsy the podcast is about integrating girlhood with womanhood. it explores what it means to be the present and playful optimist, cherishing what makes you silly and unique.

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/provokechange/subscribe A space where I speak candidly about my life experiences, relationship, and topics that need to be discussed. Through it all I empower you to be the best version of self and provoke change through taking a good look at self in the mirror and fixing the parts of self that need to be worked on. We are family around here and keep it 100

The Suddenly Infertile Podcast with host DaMarra Chanel is a safe, unfiltered space created for Black women navigating infertility. DaMarra speaks honestly about the medical realities and the emotional weight along with grief, faith, identity, and starting over, while breaking down complex topics in clear, accessible language. Through personal stories, expert insight, and real conversations about how infertility uniquely impacts Black women, Suddenly Infertile reminds you that you are not broken, you are not alone, and your path to motherhood is still worth fighting for!

Join your host, Jojo Chanel Horn, on Jojo After Dark for candid conversations that get to the heart of what's happening today. This is your space for unfiltered discussions on life's toughest obstacles, the latest in global politics, and current events shaping our world. Plus, get ready for some fun as Jojo shares her go-to fashion tips and much more. It's a mix of serious topics and lighthearted advice, all designed to keep you informed and inspired.Become a supporter of this podcast: https://www.spreaker.com/podcast/jojo-after-dark-podcast--6740361/support.

Her Beauty Regimen with Chanel is where beauty, wellness, and womanhood come together in real conversation. Hosted by entrepreneur and founder Chanel E. Martin, each episode features honest, inspiring talks with beauty founders, influencers, wellness experts, and everyday women who are shaping the industry and their lives on their own terms.We go beyond the surface to explore the stories behind the brands, the power behind the products, and the purpose driving it all. Whether you’re a beauty lover, an indie brand builder, or a woman in search of meaningful self-care, this is your space to ...

Raw. Unfiltered. Necessary. City Girls Decoded is where girl talk meets real talk. Hosted by Morgan Chanel, this podcast dives deep into the messy, magical, and sometimes toxic world of modern love. From street love diaries and red flag alerts to conversations on hood love, healing, and leveling up—no topic is off limits.If you’ve ever laughed through heartbreak, side-eyed a situationship, or found yourself healing and hustling at the same time, this is your space. Each episode blends honesty, humor, and hard truths to remind you that protecting your peace is the ultimate flex.Pull up a ...

Unapologetically progressive, factually firm. Host JoJo Chanel Horn cuts through the political noise to expose right-wing myths and champion core Democratic values. If you're tired of the lies and ready for action, this is your weekly dose of truth from the Left.

“A sweeping romantic drama with a touch of magical realism. ...Cleeton's ability to pull readers in quickly and deeply through her storytelling makes her a go-to author for an immersive reading experience. ...Vivian and Joe's love is unforgettable, and so is Cleeton's writing.”—NPR When an...