検索キーワード： ナレーター "Mike Chamberlain" すべてのカテゴリー

In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image.  

In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help listeners change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms - once and for all.

Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.  

The current nationalist-populist revolt started long before Donald Trump came down his golden escalator, and even before Prime Minister David Cameron agreed to hold a referendum vote on the EU. It wasn't isolated to rundown towns in Northern England or the Midwest, and it wasn't solely because of demographic changes, ignorance, intolerance, or a "whitelash." It was occurring because the elites chose to ignore voters' concerns when it came to globalism and neoliberalism.

Described as the "ultimate engineer" during his career at NASA, George M. Low was a visionary architect and leader from the agency's inception in 1958 to his retirement in 1976. As chief of manned spaceflight at NASA, Low was instrumental in the Mercury, Gemini, and Apollo programs. Low's pioneering work paved the way for President Kennedy's decision to make a lunar landing NASA's primary goal in the 1960s.  

In the wake of the 2016 presidential election, there was widespread shock that the Midwest, the Democrats' so-called blue wall, had been so effectively breached by Donald Trump. But the blue wall, as The Conservative Heartland makes clear, was never quite as secure as so many observers assumed. Focusing on nine states, from Iowa and the Dakotas to Indiana and Ohio, the essays in this collection detail the rise of Midwestern conservatism after World War II - a trend that coincided with the transformation of the prewar Republican Party into the New Right.

The Manager Mom Epidemic is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD, walks you through real-life situations and shows you how to step back from the things that are dragging you down. 

 Lie Machines is full of riveting behind-the-scenes stories from the world's biggest and most damagingly successful misinformation initiatives - including those used in Brexit and US elections. Howard not only shows how these campaigns evolved from older propaganda operations, but also exposes their new powers, gives us insight into their effectiveness, and shows us how to shut them down. 

The Black Mafia is one of the bloodiest crime syndicates in modern US history. From its roots in Philadelphia's ghettos in the 1960s, it grew from a rabble of street toughs to a disciplined, ruthless organization based on fear and intimidation. Known in its "legitimate" guise as Black Brothers Inc, it held regular meetings, appointed investigators, treasurers and enforcers, and controlled drug dealing, loan-sharking, numbers rackets, armed robbery, and extortion.

The first European settlers saw America as a paradise regained. The continent seemed to offer a God-given opportunity to start again and build the perfect community. Those messianic days are gone. But as Alex Krieger argues in City on a Hill, any attempt at deep understanding of how the country has developed must recognize the persistent and dramatic consequences of utopian dreaming. Even as ideals have changed, idealism itself has for better and worse shaped our world of bricks and mortar, macadam, parks, and farmland.

Let's start with two truths about our era: We are surrounded by more readily available information than ever before. And a huge percentage of it is inaccurate. Some of the bad info is well-meaning but ignorant. Some of it is deliberately deceptive. All of it is pernicious. With the internet always at our fingertips, what's a teacher of history to do? Sam Wineburg has answers, beginning with this: If we want to educate citizens who can sift through the mass of information around them and separate fact from fake, we have to work to give them the necessary critical thinking tools.

No team in American sports has as storied a history as the New York Yankees, winners of 27 World Series. As the strength and conditioning coach for the Yankees for parts of three decades, Jeff Mangold was firmly imbedded in building the dynasty of the 1990s and 2000s. In Power and Pinstripes, Mangold shares priceless stories from his 14 seasons behind the scenes in the Bronx.

The National Rifle Association is one of the most powerful interest groups in America, and has consistently managed to defeat or weaken proposed gun regulations - even despite widespread public support for stricter laws and the prevalence of mass shootings and gun-related deaths. Firepower provides an unprecedented look at how this controversial organization built its political power and deploys it on behalf of its pro-gun agenda. 

A satirical series of reports from a young progressive student to the DNC, outlining ways to undermine the conservative movement and create a progressive nation. 

After the fall of the Soviet Union and its global empire, most observers assumed that the 70-year argument that socialism was superior to capitalism was over.

To navigate the inevitable ups and downs of our spiritual lives, countless souls have found comfort and guidance in St. Ignatius of Loyola's Rules for Discernment. For the past 40 years, popular retreat master and author Fr. Timothy Gallagher has been at the forefront of making St. Ignatius's Rules understandable and applicable to hundreds of thousands of Catholics seeking greater sensitivity to the movements of their souls. Now Fr. Gallagher returns with a more focused mission: to help you apply these rules to your role as a husband or a wife.  

Joseph is the most hidden of the saints a simple, retiring, and humble man of Nazareth. His exterior life reveals nothing extraordinary or striking. Drawing not on private revelations or pious legends, this beautiful and edifying work unearths many truths about St. Joseph hidden in the Gospel, to bring them to light and make use of them in Joseph's honor.

Florida has long beckoned retirees seeking to spend their golden years in the sun, but, for many, the American dream of owning a home there was financially impossible. That changed in the 1950s, when the so-called "installment land sales industry" appeared out of nowhere to hawk billions of dollars of Florida residential property, sight unseen, to retiring northerners. For only $10 down and $10 a month, working-class pensioners could buy a piece of the Florida dream: a graded homesite that would be waiting for them in a planned community when they were ready to build.

From yellow fever to smallpox to polio to AIDS to COVID-19, epidemics have prompted Americans to make choices and answer questions about their basic values and their laws. In five concise chapters, historian John Fabian Witt traces the legal history of epidemics, showing how infectious disease has both shaped, and been shaped by, the law.  

In this follow-up to the best-selling It's Okay to Be the Boss, Bruce Tulgan argues that as managers demand more and more from their employees, they are also providing them with less guidance than ever before. Since the number-one factor in employee success is the relationship between employees and their immediate managers, employees need to take greater responsibility for getting the most out of that relationship.