検索キーワード： ナレーター "Caroline Miller" すべてのカテゴリー

One popular type of yoga today is Korean Yoga. Yoga is a several-thousand-year-old tradition that has pervaded multiple countries and cultures, evolving and branching into numerous subgroups and styles. Although the roots of the practice are in South Asia, mainly inside of India, there are major schools of yoga across the globe. One very divergent method of practicing yoga is the Korean technique. Avoiding most of the traditional poses inherent in Indian Hatha yoga, Korean yoga more closely resembles Zumba and Tai-Chi in certain aspects.

Getting fit and healthier means getting off the couch and getting more physically active every day. By increasing your activity levels, your body has an increased metabolism throughout the day, even when you aren't active. Here are some easy ways to get more fit through increased activity. Wendy Chin dropped pounds by doing housework. Doing housework on a regular basis burns a lot of calories, and gives you the opportunity for losing weight just from cleaning alone.

If you owe back taxes to the IRS or state taxing authorities you have probably experienced the stress and frustration, anxiety, and sleepless nights spent wondering how you will ever be able to put all this behind you and get your life back. You've probably been bombarded by solicitations from attorney's, CPA's, and tax relief companies all offering to "help" you and quoting fees of several thousand dollars. Before you hire one of those firms, listen to this book!

Many people who would like to try veganism for environmental or ethical reasons are put off by the thought of a meat-free diet being unhealthy and nutritionally inadequate. However, this is a very long way from the truth, and turning vegan can bring a whole host of health benefits with it, ranging from the minor to the potentially life-saving. This is true for people at any stage of life from childhood to old age, and also for pregnant women and even elite athletes. In Julian's book he covers this focus entirely.

Jessie Hewitt thought her pool-hustling days were long gone. But when uber-hunky cop Wilson Rye asks her to go undercover to catch a killer, she jumps at the chance to return to a sleazy poolroom. Jessie is confident she can handle a double homicide, but the doubly-annoying Wilson Rye is another matter altogether. What's he doing flirting with a woman half his age? Will Jessie have what it takes to deal with Tiffany La-Dee-Doo-Da Sass and solve the murders? Take a guess.

Hyperthyroid conditions account for about 20% of thyroid disease cases. The causes of an overactive thyroid gland can be varied but the most common cause is an autoimmune condition called Graves' disease. Complications can also occur with hyperthyroidism, including Thyroid Eye Disease, toxic diffuse goiter, hot nodules and myopathy of the muscles.

Natural Beauty Recipes: 60 Best Kept Secrets to Care for the Skin has taken things a step further. The author not only explains why it is essential to take care of the skin but also highlights some great natural beauty recipes that can be used to help to keep the skin healthy. In this busy society, it can be quite easy to forget that the skin needs a bit more care than just cleaning it daily.

Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

Covering the subject of hypothyroidism - an underactive thyroid gland - this book contains 17 chapters dedicated to the most common thyroid disorder that exists. All aspects regarding hypothyroid conditions are addressed in this resource, in easy-to-understand language. This book is approximately 12,192 words in length. The "Best Darn" reference in the title, is not to imply that this is an extensive medical journal but rather that the book contains all aspects of information on the subject that most laypersons would be seeking.

This audiobook covers everything you ever wanted to know about thyroid disease. Included is information on all aspects of thyroid disease. The listener will learn about thyroid disease-causing antibodies, goiters, thyroid nodules, risk factors, types of thyroiditis and much, much more!

If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercises For The Brain & Memory : 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today (Special 2 In 1 Edition)." This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed.

There are many honest and highly ethical people in businesses, and public offices, including those in the newspaper industry but honesty can only maintain an upper-hand when accountability for potential dishonestly remains in place and is practiced when necessary. I also feel that the type practices I describe in the chapters of this audiobook, that I witnessed first-hand as a contract newspaper distributor, including illegitimate methods for increasing circulation by some newspaper companies, is far more common than the general public may realize.

The subjects addressed within the chapters of this book are those of most importance regarding receiving from God by faith and that are very clearly stated in the scriptures. It is my hope that this resource will help to bring perspective in regard to material wealth that is sought and received from God.

Eating Right in America is a powerful critique of dietary reform in the United States from the late nineteenth-century emergence of nutritional science through the contemporary alternative food movement and campaign against obesity. Charlotte Biltekoff analyzes the discourses of dietary reform, including the writings of reformers, as well as the materials they created to bring their messages to the public.

Pool shark Jessie Hewitt usually knows where the balls will fall and how the game will end. But when a body lands on her couch, and the cute cop in her kitchen accuses her of murder, even Jessie isn't sure what will happen next. She also isn’t sure how to catch a killer, but she's about to learn.

Chronic Fatigue Syndrome and Fibromyalgia affect millions of Americans and many more worldwide. While a single definitive cause for these syndromes has not been found, factors involved in triggering them include chronic stress, nutritional and hormone deficiencies, post viral illnesses and mildly insufficient adrenal function. The debilitating fatigue and joint/muscle pain caused by these very real illnesses, can seriously reduce the quality-of-life for those who experience them.

These days, it is very important that you do everything you can to save money, and to make sure that you have something to eat, in case calamities or unprecedented events occur. It is also important that you have some food that will see you through your everyday life. Canned or preserved food is essential in every household because it is easy to make and very delicious, too.

360 Degrees of Success gives you the tools and the formulas to create your 360 degrees of personal, professional and business success. You will learn how to link the 4 essential ingredients, Money, Relationships, Energy, Time...successfully in 90-180 days. If you are a professional--- 360 Degrees of Success is for you! A student graduating---seeking employment--- 360 Degrees of Success is for you!

Janet takes the reader step by step through the process of making natural soaps for family, friends, and for profit. Easy to understand and master. Soap Making Reloaded : How to Make a Soap from Scratch Quickly &Safely: A Simple Guide for Beginners &Beyond includes extended directions for first time soap makers, new recipes, how to make soap in small and large batches It also Includes tips and advice for how to cut and cure soap, how to sell your soaps, packaging and labeling, and how to set up at a craft fair or market.

Leading thinker and change consultant Peggy Holman provides leaders, trainers, and other agents of change grappling with disruption with a theory of "emergence" and tools for fostering it in organizations.