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The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it.

Are you ready to discover the freedom of the open road with an RV? You’re about to step into your RV and feel the thrill of the adventure waiting just ahead. Every mile opens up new views, fresh memories, and a break from your everyday routine. If you want practical tips that make your travel dreams real, then this book, “So You Want to Buy an RV?” is for you. It covers what you need to pick the right RV, manage your budget, and stay safe.

Meir Leib is determined to win the science fair. It’s been his dream since forever! So far, none of his project ideas have been approved by his teacher, but when the famous inventor Mr. Ellison gives a talk at his school about time travel, Meir Leib decides to ‘take action’ — with or without approval! Starting his time travel research by interviewing the inventor himself, Meir Leib knocks on his door. Mr. Ellison never seems to be home, but that’s not the strangest thing. Peeking through the window, Meir Leib discovers Mr. Ellison’s house looks a lot like his own... but older.

Ridiculous Masterpiece is one woman’s true story of shadow work and the creative struggle to find herself and to find greater meaning in life as a writer—all shared in vignettes of poetry that sing with relatability.

At its core, enrichment is designed to engage your dog’s brain in meaningful and rewarding ways. This mental engagement goes beyond simple entertainment—it actually promotes the growth of new neural pathways. Think of these pathways as your dog’s internal roadmap. Fear and anxiety carve out well-worn trails in the brain, making those responses automatic. Enrichment activities, like sniffing games, problem-solving puzzles, or interactive toys, help your dog forge new trails that lead to curiosity and confidence instead of fear.

Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ). Emotional Intelligence Decoded is your complete, practical guide to developing emotional intelligence that works in real life, at home, in the workplace, and in all your relationships.

Ride the Rails Want to plan a vacation with stunning views, amazing destinations, and seamless travel from one location to the next? Do you want to explore a new kind of trip, one where you can make memories and see unique destinations—all from the comfort of a train car? Welcome to Ride the Rails for an Amazing Journey, your ticket to a new style of adventure. With this guide, you’ll explore how to maximize your next train vacation. Awaken your mind to the beauties of an eclectic experience across the railways of the world!

When Grayson Fox is asked to return home to Deep Haven and run the wrangler activities for the local camp, the last thing he expects is to run into the one woman he never wanted to see again. Worse…she’s his boss. But Grayson has big hopes for a life back in Oregon, and he must keep the promise to the camp in order to keep his dreams alive.

Jules Drinkwater’s Empire’s Last Brew takes you on a wild journey through the dramatic and tumultuous eras where tea and coffee were far more than mere drinks—they were symbols of power, rebellion, and cultural identity. Each chapter reveals the intense confrontations and hidden intrigues that defined a pivotal period, from the American colonies’ uprising against British tyranny to the revolutionary fervor that percolated in European societies.

Has your teen just moved onto high school or getting ready for college and you're concerned they may not be prepared for the challenges that lie ahead? Ever wished there was a single resource that could help your teen tackle everything, from managing finances to building self-confidence? Here's why you can breathe easy. This comprehensive, jam-packed guide is specially curated to empower teens to navigate the winds of adolescence and emerge as confident, independent adults!

Anxiety is a complex but normal emotional state that many individuals experience. If you often find yourself drowning in a sea of anxious thoughts, struggling to keep your head above water, Embracing the Storm is perfect for you! With this informative and thought-provoking audiobook, you will learn how to ride the waves of anxiety and embrace the storm instead of fighting it.

"Teen Life Made Simple" equips you with the tools and insights necessary to confidently face the challenges of teenage life. Ready to start a stress-free, empowering journey through adolescence? Dive into this essential guide and transform your teenage experience!

It is no secret that YouTube has become a staple of everyday life for many young families. Gone are the early days of YouTube, where the content was often random and of poor quality. Now, there are entire home-produced shows on the platform that would not look out of place on TV. And with the increase in quality, so too came the increase in potential earnings from helping your child become a YouTube star.

Are you daunted by the hurdles associated with starting a garden from scratch? You're not alone! Starting a garden, particularly for beginners, can seem intimidating. But here's the good news: Gardening doesn't have to be daunting! In fact, it's a rewarding journey ripe with opportunities for growth, learning, and the undeniable joy of harvesting your own crops.

Do you: Replay conversations, wondering what you should have said? Feel paralyzed by decisions? Stress endlessly over things beyond your control? Struggle to let go of negative thoughts or self-esteem spiraling out of control? 57% of women struggle with overthinking, but it doesn't have to be this way.

Discover the life-changing guidance you've been seeking. Are you longing for a deeper understanding of autism, practical strategies to foster your child's development, and effective communication techniques? Do you yearn for the knowledge and tools to be a steadfast advocate for your child's unique needs? This isn't just another book on autism – it's your essential roadmap to raising a child with autism, filled with empathy, relatability, and real-world strategies.

Forming a lasting exercise habit is a challenge shared by many. The Exercise Hack offers a science-based approach for successfully forming a permanent exercise habit. Filled with helpful scientific studies, advice from the trenches, motivational tools and a little humor, The Exercise Hack will help set you in motion toward your fitness goals.

Self-sabotage is one of the most frustrating negative traits anyone can possess. Given its overpowering nature, getting out of the self-sabotage cycle can often feel impossible to do because just when you feel like you are starting to make progress, you find yourself immediately going back to sabotaging yourself! Factor in the harmful effects of self-sabotaging on your career, social circles, and relationships, and overcoming this limiting behavior becomes all the more crucial to having a more fulfilling life.

A soccer prodigy. A career-threatening injury. Recovery and redemption. An unexpected romance. Follow Alex's gripping story as he navigates the highs and lows of his athletic career in the cutthroat world of professional soccer, where dreams are made, and legends are born.

Gemma is back at it. Actually, she never stopped. She never stops talking to herself, questioning her daily routines, and battling her anxiety. Yet now, she is more prepared. She is equipped with self-talk from her therapy sessions and medication for her anxiety. But is it enough? Gemma is steered towards management at work which is an unwelcome development. However, at the management conference, she gets some interesting news about a new job, creates a new coworker friend, and is able to let her anxiety go, if only for a few minutes. Is Gemma's life finally on the upswing?