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Has a friend ever told you that they live with a mental health condition? Have you experienced them having a panic attack or even splitting? Or maybe you are in a relationship with someone with a mental health disorder and find yourself in unchartered territory, or you are the one living with a mental health disorder and unsure if you're the only one going through it?Join me as I share my experience of living with BPD and Depressive disorder as a Psychology Student in her 20s. The BPD Girlie is all about sharing my lived experience of living with Borderline Personality Disorder. Each episode ...

Desi, Wild & Free is written and hosted and produced by Simran SinghStay tuned for new episodes every WednesdayThe recording of Desi, Wild & Free resides on land within the Treaty and traditional territory of the Mississaugas of Scugog Island First Nation and Williams Treaties signatories of the Mississauga and Chippewa Nations. Pickering is also home to many Indigenous persons and communities who represent other diverse, distinct, and autonomous Indigenous nations. This acknowledgement reminds us of our responsibilities to our relationships with the First Peoples of Canada, and to the ...

When a Sikh family moves from their village in India to a faraway city on the other side of the world, a girl yearns for her grandmother's hugs, her goat Ramu, and the lush fields filled with yellow flowers and wheat. How will they celebrate Vaisakhi in her new and unfamiliar surroundings? But the girl soon discovers soothing touchstones—a special outfit, a trip to gurdwara, delicious food, and new friends—that make gathering for Vaisakhi still the best day of all.

Join Simran Attili, your virtual bestie and personal development junkie, as she dives into powerful conversations and insights that inspire wellness, confidence, self-care, and love. This podcast is your go-to source for embracing a more open-minded perspective and making significant changes in your life. Whether you're looking to put yourself first, deepen your connections, navigate motherhood, reclaim your life, or embark on an entrepreneurial journey, Enrich has you covered.Simran's passion for personal growth and her dedication to enhancing every aspect of life shine through in each ...