検索キーワード： 著者 "PH" すべてのカテゴリー

Learn how small changes can make a big difference in your powers of persuasion with this New York Times bestselling introduction to fifty scientifically proven techniques for increasing your persuasive powers in business and life. Every day we face the challenge of persuading others to do what...

How learning to “listen” to the universe using radio waves has revolutionized our understanding of everything from gravity to little green men. “Passionate and witty” —Publishers Weekly, starred review In space, no one can hear you scream. But the universe is far from silent. It’s...

An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...

A fascinating research-based guide to understanding the evolutionary history behind women’s competitive nature with one another, why it’s holding us back, and how we can reshape the culture that divides us. For generations, women have endured frenemies, workplace saboteurs, and the subtle...

Light: Medicine of the Future challenges the modern myth that the sun is dangerous to our well-being and claims that technological advancements, such as most fluorescent lighting, sunglasses, tanning lotions, and our indoor lifestyles, may be more harmful than helpful. Integrating scientific...

Winner of the Autism Society of America’s Dr. Temple Grandin Award for the Outstanding Literary Work in Autism A groundbreaking book on autism, by one of the world’s leading experts, who portrays autism as a unique way of being human—this is “required reading....Breathtakingly simple and...

From Andrew Huberman, host of the world’s leading health podcast Huberman Lab, comes an essential guide to improving brain function, optimizing your physical health and performance, enhancing mood and energy, rewiring your nervous system, and more. The power of your physiology can be harnessed...

Combining personal power, position power and humility becomes the greatest force on earth. You can move mountains. First Lady Eleanor Roosevelt did it, and you can too. The true measure of leadership is your ability to influence others to take new actions, think new thoughts and build a shared sense of purpose. Fill your leadership toolbox with immediately usable ideas and actions from globally acknowledged leadership and change expert Dr. Sheila Murray Bethel.

If you’ve ever thought, “I could clean this in ten minutes if I could just start,” this book is for you. Why Can’t I Just Clean for 10 Minutes? is a shame-free, ADHD-friendly guide to cleaning without the all-or-nothing spiral. This isn’t a minimalist routine or a “wake up at 5 a.m.” plan. It’s practical help for ADHD, executive dysfunction, burnout, and overwhelm, with tools that work on real days.

Sleep isn’t passive rest, but a critical driver of performance. In high-pressure environments, sleep is often the first thing to go. Long hours are treated as commitment. Pushing through is expected. But the cost builds, often in ways we don’t immediately see, leading to distraction, poor...

Taming the Anxious Mind deconstructs the complex treatment of anxiety and stress into a user-friendly, action-oriented guidebook. It reframes anxiety as an opportunity to retrain the mind away from destructive thinking and toward a healthy, resilient mindset. This guide offers expert guidance on living a fuller life and managing stress effectively, a clear understanding of how the mind works along with practical ways to manage it, and success stories from real people who have put these approaches to work in their own lives.

Bloomsbury presents The Second by Carol Anderson, Ph.D., read by Karen Chilton. From the New York Times bestselling author of White Rage, an unflinching, critical new look at the Second Amendment and how it has been engineered to deny the rights of African Americans since its inception. In The...

Black, queer, feminist, Buddhist: The Fire Inside casts a fresh new light on the radical literary legacies of James Baldwin and Audre Lorde A Lit Hub Independent Press Bestseller Includes meditation exercises. The Fire Inside explores the writings of Audre Lorde and James Baldwin through a...

Learn the 25 keys to a great business plan, including writing the company's mission, identifying marketing opportunities, calculating appropriate financial ratios, and projecting growth rates, that will help guide your company's expansion and attract necessary funding. Business Planning is part of The New York Times Pocket MBA Series.

Calm Your Mind brings you four of the most effective techniques for turning attention inward, finding a calm center, and surrendering anxious thoughts to moments of peaceful reflection.

God is real. Everything we say about God is made up. How to Be a Holy Rascal is a rousing guide for the spiritual adventurer ready to go beyond “isms” and ideologies, and live in the world as a liberating force of compassion, joy, justice, and love. Navigating the Five Existential Questions...

Vinitia Mathews was inspired to write this book so those like her—women and people of color—don’t feel alone with the career challenges they face. Use the seven actionable steps she shares in this book to accelerate your career success and shatter any glass ceiling that might be holding you back.

Many who have read the New York Times best seller The Da Vinci Code have questions that arise from seven codes, expressed or implied, in Dan Brown's book. In Breaking the Da Vinci Code, Darrell Bock, Ph.D., responds to the novelist's claims using central ancient texts.

An in-depth audio program for getting the daily support and structure you need to create life-affirming new habits. Have you ever tried to add a positive new habit to your daily life, only to end up falling short? If so, you probably didn’t have the structure and support critical for making...

Embrace Transformation with Awareness and Compassion Whether it's a bad habit in need of breaking or a strength ripe for cultivation, nearly everyone has some aspect of themselves that they wish they could change. And yet, many of us find actually implementing this kind of transformation so...