検索キーワード： ナレーター "Sara Van Beckum" すべてのカテゴリー

Kriste was overweight and turning fifty. Her approaching birthday milestone was a harsh reminder that life was moving quickly, and time was running out to become the woman she once imagined she'd be. Out of shape, uninspired, and riddled with self-doubt, Kriste was determined to make the changes necessary to tackle the next half of her life with grace, bravery, and self-love. In this honest memoir, follow Kriste on her fifty-week journey out of her comfort zone and on the path to becoming a woman who faces her fears, tackles weight issues, finds her voice, and scrambles up mountains.

Written by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps listeners plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An interesting, accessible, and fun listen, this book is intentionally organized into clear sections within chapters.