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Scale at Speed gets your business over the hump of doing fine to triple revenue in two years. Unlike other business growth books, this is a how-to guide, matching theory with easily actionable steps.

From polar explorers and politicians to CEOs and sports coaches, we are fascinated with the makeup of leaders. How do they thrive under pressure and inspire others to do the same? How do they establish a culture of long-term success? Performance psychologist Tom Young has worked closely with teams and individuals at the highest level of professional sport. He has seen how leaders in these high-pressure environments communicate, how they maintain focus and respond to challenges.

Close your eyes and ask yourself, 'What do I feel?' What was your experience? Did you feel the physical presence of your body - its size, its shape? Did you feel any of your body's needs, like hunger or thirst? You probably also had a sense of whether you were feeling healthy or unwell. All of these sensations are kinds of body feelings, and although many of them are always present, in modern life we don't pay much attention to them.

This is a concise history, intended for travellers, but of inestimable value to anyone looking for an overview of the Caribbean and its mainland coastal states, with a focus on the past few centuries. The history of the Caribbean does not make much sense without factoring in the cities - Pensacola, New Orleans, Galveston - and the ambitions of the states on its continental shores, notably the United States. This account is grounded in a look at the currents and channels of the sea, and its constraints, followed by the history of 'pre-contact' civilisations.

In 1941, the Second World War became global, when Nazi Germany attacked the Soviet Union, Japan attacked the United States at Pearl Harbor and Germany declared war on the United States. In this timely book, which fills a real gap, Black engages with the strategic issues of the time - as they developed chronologically and interacted - and relates these to subsequent debates about the choices made, revealing their continued political resonances.

Can you succeed without being a terrible person? We often think not: recognising that, as the old saying has it, 'nice guys finish last'. But does that mean you have to go to the other extreme and be a bully or Machiavellian to get anything done? In The Art of Fairness, David Bodanis uses thrilling historical case studies to show there's a better path, leading neatly in between.

Artificial intelligence is driving workforce disruption on a scale not seen since the Industrial Revolution. Automation was once associated with mass layoffs in heavy industry like auto and steel, but computers are getting smarter and are beginning to replace traditionally 'white collar' roles like law, consulting, banking and finance. Yet some curious findings are emerging from the world's leading research labs.

The world is getting harder for young people and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals - now that expertise is gathered in this volume for everyone else. Each chapter contains easily accessible information, along with more detail and resources for those who wish to find out more.

Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the 21st century and is a companion to Growing Happy, Healthy Young Minds. A comprehensive and easily accessible guide for parents, teachers, counsellors and health care professionals, this book contains important advice about managing online behaviour, computer game addiction and cyberbullying and more.

In Nuclear Folly, award-winning Historian Serhii Plokhy tells the riveting story of those weeks, tracing the tortuous decision-making and calculated brinkmanship of John F. Kennedy, Nikita Khrushchev and Fidel Castro, and of their advisors and commanders on the ground. More often than not, Plokhy argues, the Americans and Soviets simply misread each other, operating under mutual distrust, second-guesses and false information. Despite all of this, nuclear disaster was avoided thanks to one very human reason: fear.

Roy was instrumental in returning the osprey, red kite and golden eagle to the British Isles, but the road to reintroduction isn’t an easy one. In what will surely be the seminal book on British reintroductions, Roy details the painstaking process of returning the Goldeneye to Scotland, one duckling at a time, the die-hard determination needed to make a dazzling success of the red kite reintroduction and the leap of faith we will all need to make to accept sharing our forests and skies with large carnivores again.

Einstein’s Fridge tells the story of how scientists uncovered the least known and yet most consequential of all the sciences and learned to harness the power of heat and ice. The laws of thermodynamics govern everything from the behaviour of atoms to that of living cells, from the engines that power our world to the black hole at the centre of our galaxy. Not only that, but thermodynamics explains why we must eat and breathe, how the lights come on and ultimately how the universe will end.

Air Chief Marshal Sir Richard Johns was commissioned at the RAF College Cranwell in 1959 after completing flying training on Piston Provost and Meteor aircraft. Following 9 years service as an operational fast-jet pilot, primarily on the Harrier, he commanded both a Harrier squadron and the Harrier Force in Germany, then became a qualified flying instructor during which time he taught The Prince of Wales to wings standard. A succession of national and NATO senior appointments followed, culminating in his promotion to Chief of the Air Staff and Air ADC to the Queen.

In this vast and gorgeous tapestry of a novel, serf and master, Cossack and tsar, priest and Jew are brought together in a family saga which unrolls through centuries of history to reveal that most impenetrable and mysterious of lands - Russia. Through the life of a little town east of Moscow in the Russian heartland, Edward Rutherfurd creates a sweeping family saga from the baffling contradictions of Russia's culture and her peoples - bleak yet exotic, brutal but romantic, land of ritual yet riddled with superstitious fears.

In a novel of extraordinary richness the whole sweep of British civilisation unfolds through the story of one place, Salisbury, from beyond recorded time to the present day. The landscape - as old as time itself - shapes the destinies of the five families....

Through the firsthand experiences of pilots and ground crew, the author of Javelin Boys chronicles the history of the RAF’s first jet-engine aircraft. As Britain’s first jet fighter, the Gloster Meteor has had a remarkably varied and lengthy life. But while many books have focused on its development and service history, the time has come to hear the personal experiences of its air and ground crews.

It is not often that a long-hidden gem of a manuscript is published, bringing a moment in WWII history to vivid life for today’s audiences. Geoffrey Wellum’s First Light was one example. The memoir of Timothy Vigors is another. Born in Hatfield but raised in Ireland and educated at Eton and Cranwell, Vigors found himself in France in 1940 flying Fairey Battle bombers. After the Fall he joined the fighters of 222 Squadron, with whom he saw frantic and distinguished service over Dunkirk and persevered through the dangerous days of the Battle of Britain, when he became an ace.

While almost always overlooked, the 1.5 million Indian soldiers who served the British Empire in World War I played a crucial role in the eventual Allied victory. Despite their sacrifices, Indian troops received mixed reactions from allies and enemies alike - some were treated as liberating heroes, some as mercenaries and conquerors themselves, and all as racial inferiors and a threat to white supremacy. Yet even as they fought as imperial troops under the British flag, their broadened horizons fired in them new hopes of racial equality and freedom on the path to Indian independence.

The Circuit des Champs de Bataille (the Tour of the Battlefields) was held in 1919, less than six months after the end of the First World War. It covered 2,000 kilometres and was raced in appalling conditions across the battlefields of the Western Front, otherwise known as the Zone Rouge. The race was so tough that only 21 riders finished, and it was never staged again. With one of the most demanding routes ever to feature in a bicycle race, and plagued by appalling weather conditions, the Circuit des Champs de Bataille was beyond gruelling, but today its story is largely forgotten.

Somebody is making threatening calls to private investigator Dylan Scott. This is one case with plenty of suspects - a lot of dangerous people would love to see Dylan with a bullet between the eyes. The twisted trail brings Dylan face to face with old foes and a few new ones - and they're all keeping deadly secrets.