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Metriza was only 10 when her brother was killed by a landmine 15 years ago. Now years later while celebrating her 25th birthday, a mysterious man slips her a note with a chilling message: Your brother is alive where you left him. Find him. With the note is an old photograph of her brother as a child.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

The very moment that Raina Wingate learns her husband of sixteen years wants to separate, she gets a call that her father has suffered a stroke. Racing to her family’s home on Amelia Island, Florida, Raina hopes the time apart will heal her cracked marriage and that she can step into her father’s real estate business and keep it running. Her sister, Tori, a divorcee who owns a catering business in Boston, also flies in to join the others at the hospital. But an unexpected run-in with their father’s rather attractive neurologist adds a new dimension to the days and weeks ahead.

Tori Wingate knows that spending the entire summer on Amelia Island running the family-owned Riverfront Café means she’s falling right into the arms of a new man for a brief romance. But the more she realizes that all she wants to do is sail into the sunset with the handsome doctor…the more life proves it has other plans. Her sister Raina is not only looking at the end of a marriage and the start of a life she never imagined, she’s charged with recouping money that has disappeared from the Wingate Properties accounts.

Life for widowed Grace Wingate Jenkins has been simple enough these past few years on Amelia Island, running a bookstore and raising a painfully shy toddler girl. But when that simple life is turned upside down, Grace realizes she’s also been given a gift in the form of a friend who has an entirely different perspective. Will that be enough as she navigates the next chapter as a single mother and bookstore owner?

In Heal the Witch Wound, author Celeste Larsen, a pagan, witch, and ritualist, guides modern witches (as well as pagans, energy workers, occultists, and other spiritual individuals) on the path of healing the witch wound.

It's Fall on Nantucket—and change is in the air! There's a new arrival to the island. Kay Johnson, a widow, was a friend of Lisa's mother and is like an aunt to Lisa. Kay is excited to relax and enjoy Nantucket—she’s already signed up for a Needlepoint class. She’s not at all looking for romance, but she is happy to make a new friend in neighbor Walter Sturgess, a widower.

John Muir was an early proponent of a view we still hold today—that much of California was pristine, untouched wilderness before the arrival of Europeans. But as this book demonstrates, what Muir was really seeing when he admired the grand vistas of Yosemite and the gold and purple flowers carpeting the Central Valley were the fertile gardens of the Sierra Miwok and Valley Yokuts Indians, modified and made productive by centuries of harvesting, tilling, sowing, pruning, and burning.

Emma Gray is a young attorney with beauty she’s unaware of and grit that’s easily overlooked. But all she really wants is the ordinary life she didn’t have as a child. On a rainy night in Boston, she walks into a pub to meet a group of colleagues. Conversations and cocktails flow, but something more sinister is at play. Not everyone will survive the night.

Sarah Williams wants nothing to do with small-town life. But after the sudden death of her parents, she is forced to return home to Hopeton, North Carolina to raise her young brother, Johnny. All her ambitions of making it big as a singer in Hollywood are just that…dreams.

To the ancients, the goddess Hekate symbolized the inner journey back to the soul. Indeed, ancient philosophers identified her as Anima Mundi, the "soul of the world." As such, she connects many archetypes associated with the cycle of life, death, and rebirth. From her role as protector of roadways to her power as the bringer of death, she offers us keys for healing. Incorporating her personal experiences with those of her students, Cyndi Brannen weaves a supporting circle around the listener as they start their path towards soulful living, culminating in rebirth.

Hannah Reece is facing the first Christmas without her husband, James, since his untimely death. He was one in a million, and due to his generosity, the local hospital is dedicating a wing in his honor. It should be a time of celebration, but when Hannah receives an anonymous letter threatening to reveal James’ crime of embezzlement if she doesn’t pay up, the sinister mystery throws her into turmoil.

Team Princess needs to secure their final and most important ally, the King of the Mountain Elves. His monster-hunting champion is ready to lead them to the Mountain Elf enclave, but only if they're willing to take a big detour first. No one ever imagined a group of elves on safari. A trip through Africa, complete with threats both magical and human, sends Team Princess through a continent of challenges and surprises none of them could anticipate. The finish line is close, but will Zaena be able to cross it?

Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.

Carolina Johnson had the life everyone wanted. A solid marriage of 20 years. A gorgeous house in the most desirable neighborhood. Friends at the country club. Yet, somehow, she always felt the other shoe would drop. And drop it did—when she discovered her husband’s affair with a girl half his age! Even more devastating, she’s pregnant. Now divorced, she has to start over in a lake house with too many issues to list, a neighbor who doesn’t like her, and zero friends.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

Immersive and engaging, this profound book will provide you with a unique outlook on the deeper side of life, exposing our true nature, interior powers, and ultimate destiny. It explains grand, spiritual ideas more thoroughly and swiftly than any book you’ll ever listen to.

Witchcraft meets astrology in this comprehensive guide to the power of the planets tailored specifically for witches so you can incorporate the celestial study into your spells and magical rituals. This guide to astrology was written just for witches, with information to help you understand how...

Nearly a year has passed since Eliza arrived for a “few days” on Shellseeker Beach. She has overcome grief, forged lifelong relationships, and finally found a place where her heart can sing. Most of all, she’s found a second chance at romance…but must face one last and unexpected challenge or this new love will slip through her fingers like moonlight on the water.

Ginger Mallowan embodies everything the 1980s stand for, from big hair to power suits to "Material Girl"...until her son disappears during a beach walk one night. That's the moment girls don't want to have fun anymore, and the moment she starts hunting for answers. Now Ginger's hair is a bit flatter, her power suits packed into the attic, and her dance steps to Madonna lack the energy of better days. She hasn't found—or forgotten—her missing son, and she's only survived the grief thanks to her neighbor and keeper of secrets, Tara Christie.