検索キーワード： ナレーター "Douglas James" すべてのカテゴリー

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

James Hogg was a farmer, poet, novelist and self-educated genius. A friend of Sir Walter Scott, he is recognised today as one of Scotland’s great writers. His masterpiece, The Private Memoirs and Confessions of a Justified Sinner, has influenced authors from Robert Louis Stevenson to Irvine Welsh, and remains relevant today. Re-envisioned for radio, it is included here, alongside a chilling supernatural tale and a drama-documentary exploring his remarkable life.

Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to close your eyes to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further.