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Are you haunted by the echoes of your family's past? Do you feel trapped in destructive patterns that seem impossible to escape? Are you determined to create a healthier legacy for your children, free from the emotional baggage of previous generations? If you answered “yes” to any of these questions, you're not alone. Many have walked your path, filled with the desire to transform their family's narrative and embrace a life unburdened by inherited trauma.

I’ve gone back: back to the place where it all started, where somebody else had the final say. I did it out of love for my family. I’m trying to rebuild my life, to stay standing, even though my legs hurt like hell. I’m concentrating on myself, on my career. I’m ready to tear everything apart to try and keep it all together. To hate without feeling guilty for it, because hating others is the only way I know how to keep myself — the person I am — going; and I was doing it. I was strong. I was untouchable. I was invincible. Actually, I was deluded. I didn’t consider everything.

A year ago, she begged me to stay. A year later, it’s my turn to beg her not to go. My obsession. My downfall. I tried to resist, to keep her at a distance. I tried to save myself. But no one will be saved here, not even a selfish bastard like me. My life has always been about sport and family, including my stupid brothers. Until that night, the night I made the worst decision of my life. And I’m still paying the price for it. We both are. But the time has come to take back control of the situation, to risk it all, to convince her to let me in, because she can’t be anything other than mine.

Master Adulting and Gain Independence—Even When Life Feels Overwhelming! Do you or a young adult in your life find the transition to independence daunting? Struggling with budgeting, career choices, or time management? Feeling stretched between work, personal life, and mental well-being? You're not alone. Many young adults feel unprepared for the challenges of adulthood—but it doesn’t have to be that way. Essential Life Skills for Young Adults is your guide to mastering independence with confidence.

In a world full of noise, pressure, and endless demands, anxiety can feel like an unrelenting storm. This transformative audiobook offers practical tools, mindful reflections, and empowering insights to help you manage anxiety, quiet your mind, and reclaim control of your life.

Penelope had never imagined that a careless remark would lead to her being swept into a wealthy family as a substitute bride. Faced with a tyrannical devil who preyed on the weak, Penelope found herself trapped in countless situations—pressed against walls, pinned to the bed, her petite waist aching each night.

50 Things to Know About Starting a Vegan Lifestyle on a Budget by Irena Nieslony offers a unique approach to veganism for those with limited incomes. Most books about veganism do not consider those who can’t afford expensive ingredients. Although there’s nothing wrong with that, it may put some people off becoming vegans. Based on knowledge from the world’s leading experts and from my own experience, this book will give you 50 tips on how to be vegan on a budget. In this book, you’ll discover what veganism is and how you can embrace it even on a tight budget.

This isn’t another book on frugality or risky investing. It’s a real-world plan for middle-income earners stuck with credit cards, student loans, or a mortgage that never seems to end. If you're tired of living paycheck to paycheck and ready to take control, this is for you.

Empower yourself to transform relationships and thrive … even if anxious attachments and toxic cycles have marred your past. Do emotional swings and relationship hurdles constantly weigh on your mind? Are you worn down by repeated conflicts or struggling with trust that seems impossible to build? Do you want to break free from the cycles of emotional hurt, moving towards genuine connection and growth? These struggles are far more common than you think!

Mastering the Art of Water Bath Canning Embrace sustainable practices, build community connections, and turn your passion for creative recipes into a source of income. Take your love of home canning to the next level with this inspiring and practical guide for experienced preservers and passionate foodies alike. Mastering the Art of Water Bath Canning goes beyond the basics to help you refine your techniques, elevate your flavors, and explore new possibilities—from bold ingredient pairings to launching your own small business.

In The Answer Is a Question, multi-award-winning performance consultants Dominic and Laura Ashley-Timms set out a simple approach for rehumanising the practice of management. In a step-by-step walk-through of their groundbreaking STAR® model (used by FTSE and Fortune 500 companies), they’ll show how you can develop a new superpower that’s been proven to work by the London School of Economics and Political Science (LSE) in a major academic study across sixty-two organisations.

Most managers are promoted because they excel at their jobs—but the moment they step into a new leadership role, they’re expected to know how to motivate teams, navigate tough conversations, and drive results with little to no guidance. Manager Method fills this gap, and provides managers at any level with practical, real-world strategies to help them lead with clarity, confidence, and impact—without burning out.

What if the key to raising a strong, confident son isn’t toughness but emotional intelligence? How do you prepare your son for life in a world full of pressure, comparison, and uncertainty? Can a mother truly shape the kind of man her son becomes? Absolutely. Here’s how. Raising a son is one of the most rewarding and challenging journeys a mother can take. Boys face unique pressures in today’s world, from societal expectations of masculinity to the lure of technology and the complexities of adolescence.

Feeling drained? Bloated? Stuck in another diet cycle that just isn’t working? It’s not your fault—your gut could be the reason your metabolism is slowing down, your energy’s drained, and nothing feels like it’s working.

You don’t think about money logically—because you’re not wired to. We’re human, after all. If you’ve ever felt ashamed of your spending, guilty about your savings, or overwhelmed just thinking about money, this book is for you. Money isn’t just math—it’s emotional. Money Made Human takes a psychology-first approach to personal finance. This isn’t just another budgeting guide. It’s a journey into why we do what we do with money—and how to finally feel better about it.

In the summer of 1920, nineteen-year-old Sarita’s younger brother, JJ, bleeds to death in her arms after being shot by Javier Salsito de Ortega, a ruthless tequila smuggler. The Texas Rangers have their hands full with Prohibition and border issues. Still, Sarita is stunned when they refuse to help. JJ’s death devastates her father. Without a male heir, Sarita fears he will give in to the oil prospector intent on buying their family ranch, La Barroneña. Even in his despair, she knows her father yearns for justice, but he is too ill and weak to seek it. Sarita isn’t.

Mae and Ari are not your average power couple. Their love story started when they met at Leeds University. Back when Mae, whilst never short of a date and confident about who she is at her core, needed Ari's bright light to help her grow into herself. Ari, having run from New York following an undisclosed scandal and battling his own demons, held onto Mae as his grounding anchor. Though they quickly become inseparable, their inimitable bond must survive guilt, secrets, growing up and, ultimately, love in all its complex and fluid forms.

Set mostly in the north of the UK, in a near future. Women march together in protest at a government reneging on climate promises. Two glorified paper pushers in Spain help British ex-pats escape a heatwave that will soon lay waste to most of southern Europe. A twitter storm erupts in the panic of a real tempest. In the northeast, a beloved allotment sinks below the waterline. Sea levels rise, toxic rain falls and the earth poisons the food that grows in it. The elite, and winners of the life lottery, are evacuated to giant towers.

In this value-packed "The Anxious Attachment Recovery Workbook," you will uncover science-backed strategies for breaking free from anxious attachment, building secure relationships, and developing lasting emotional resilience—not just in romance but also in friendships, family, and work.

The work of archaeology uncovers fascinating vestiges of humanity’s past, greatly enriching our knowledge of our ancestors and ourselves. Over the last century, archaeologists have increasingly ventured underwater, making spellbinding finds and opening an incredible new frontier for archaeological discovery. In the 12 delightful and eye-opening lectures of Underwater Archaeology: Mysteries of the Deep, Professor Lemke, an expert underwater archaeologist working in the field, invites you to discover astonishing treasures of history that lie beneath the waves.