検索キーワード： ナレーター "Anna Thompson" すべてのカテゴリー

This "worry-free" guided self-hypnosis program was designed to assist the listener in gaining a deep state of relaxation, releasing thought patterns that lead to worry and anxiety and effectively managing life's responsibilities and concerns with calm structure. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track, and a powerful drum journey and bodywork track.

This Break the Cycle sleep learning program was designed to assist the listener in gaining self-thoughts related to enhanced self-love, healthy emotional expression, suppressing the appetite in emotionally driven circumstances, enhanced motivation to exercise, and maintaining a healthy diet.

This "IQ boost" program was designed to assist the listener in enhancing intelligence with thoughts related to increased focus and memory as well as enhanced strategic and critical thinking. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

This Become an Optimist guided self-hypnosis audiobook was designed to assist listeners in gaining a sense of resilience, unconditional love, a positive attitude, and an optimistic perception of themselves and the world. This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help you achieve deeper relaxation.

This Deep Relaxation and Inner Peace guided self-hypnosis audiobook was designed to assist the listener in getting into a deeply relaxed, calm, peaceful state, releasing stress, worries, and fatigue as well as enhancing energy levels.

This Natural Weight Loss sleep learning program was designed to assist the listener in gaining self-thoughts related to weight loss, weight maintenance, healthy eating habits, healthy emotional expression, enhanced motivation to exercise, and creating mental pleasure connections that do not include food.

This "past life regression" sleep learning resource was designed to assist the listener in gaining insight into lifetime patterns and tendencies, releasing beliefs and contracts that no longer serve them, and reclaiming the gifts, strengths and awarenesses from past life experiences. Depending upon the beliefs of the listener, this resource can be used metaphorically or literally for enhanced self-awareness and growth.

This quick wit sleep learning resource was designed to assist the listener in gaining self-confidence and social ease; expanding their creative capacity for humor and wit; becoming awake to the moment and to the paradoxes, ironies, discrepancies, and socially repressed honest experiences; and enhancing their abilities to humor themselves and the world around them.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?

This Mindfulness sleep learning program was designed to assist the listener in enhancing self-thoughts related to mindfulness, present-centered awareness, clarity, acceptance, and peace.

This strong bonds sleep learning resource was designed to assist the listener in gaining a greater capacity for deep love of the self and others, gaining healthy autonomy and respect for the self and others, and increasing behaviors that are more likely to result in stronger, healthier bonds between friends and family members.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?

This healthy grief sleep learning resource was designed to assist the listener in moving through, surviving, and processing the loss of a loved one in a healthy manner.

This "positive energy" sleep learning resource was designed to assist the listener in gaining self-thoughts related to enhanced positivity, energetic self-protection, and self-love. It also is designed to assist the listener in releasing self-thoughts and beliefs that tend to create emotional or energetic vulnerabilities.

This back pain relief sleep learning resource was designed to assist the listener in attaining a state of enhanced relaxation, releasing common beliefs and emotions related to chronic back pain, increasing positive self-healing thoughts, and releasing tension and discomfort from the body.

This effective communication sleep learning resource was designed to assist the listener in gaining enhanced communication and negotiation skills, improving the quality of their relations with others, maintaining a level of self-respect and respect for others, gaining social confidence and understanding, and expanding the listener's ability to strategically create win-win solutions.

This love your body sleep learning resource was designed to assist the listener in gaining self-beliefs related to an enhanced sense of self-confidence, love, and acceptance of the body and releasing beliefs commonly related to rejection of the body and self.

This "inner child healing" sleep learning resource was designed to assist the listener in gaining a sense of unconditional self-love, releasing burdens carried from childhood experiences and reclaiming parts of the self that may have been left behind. It is also designed to assist the listener in gaining thoughts related to self-support, self-care, and self-compassion.

This Zen Mind sleep learning program was designed to assist the listener in waking up to the present moment, gaining a sense of deep calm, and releasing expectations, judgments, and attachments to the past.