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We live in a society of excess and extremes. In "The Golden Mean: Mindful Moderation in 7 Key Areas of Life," Dr. Anita Gadhia-Smith discusses practical psychological methods to use moderation to maximize our strengths in 7 key areas of life: time, relationships, money, food, thought, speaking and activity. By applying time-tested knowledge and powerful principles, we can learn to manage even the most difficult challenges that we face in managing our lives in today's complex world.

This book presents dozens of wonderful treatments and refreshing experiences you can try for yourself. You will learn about hydropathy and water-cures, electropathy or the healing with electrical currents and sound frequencies, at one time popular and effective treatments. The book also shares the untold story of how traditional healing methods got renamed "alternative medicine" while taking drugs got renamed "modern medicine".

I'm your husband, Chloe. Were a partnership now and we do what's best for us as a couple. Chloe finally feels like she's got her life together. After a difficult childhood and losing both parents, she worked hard for the life she loves in lively Brighton, helping people as a physiotherapist. And then she meets the perfect man. It's a whirlwind romance, but Dan is handsome, funny, and simply the kindest man she's ever met. When she sees him standing by the altar, tears glistening in his eyes, she knows this will be for always.

In the blink of an eye, life as Gabbie knows it crumbles. With her deceitful husband gone and her family shattered, she's left with no choice but to return to her childhood home – a house haunted by the woman who shattered their lives. Her stepmother. Her father's final wish was for his second wife to reside in their home indefinitely, a fact her stepmother clung to without a hint of leaving. Their relationship, strained and distant, must now weather an unexpected storm as she seeks her stepmother's help – for her daughters' sake, Olivia and Alice.

Poland, 1943: Please don't do this! Her shrill cry pierces the night air, the screams breaking the silence of the falling snow. But the man she calls to does not turn, vanishing into the darkness with a child clasped in his arms.

When the immortal goddess Hera helps her brother Zeus to overthrow their tyrannical father, the ancient Titan Cronos, she dreams of ruling the world at his side. But as they establish their reign on Mount Olympus, Hera begins to see another side to Zeus, a side just as ruthless and cruel as Cronos was. She was clearly born to rule, but does that mean perpetuating a cycle of violence and cruelty that has existed since the dawn of time? Will assuming her power mean that Hera loses herself or can she find a way to forge a better world?