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Do you hate flying? Does the very idea of being on a plane stress you out? Fear of flying may be an everyday phobia, but that doesn't mean that you have to live with it. From the best-selling author of Meditations for Manic Motorists and Buddhism for Busy People, the exercises included in Meditations for Frequent Flyers will improve your physical and mental well-being while in the passenger seat.

Alexandra has returned to the world after her captivity and is left with a heady mix of emotions. Strangely empowered, her feelings of pleasure and exhilaration are tinged with fear, but now she must reconcile the decisions of her past and how they may determine her future. Alexandra knows it is she alone who holds the key to the answers so desperately sought by both her lover, Jeremy Quinn, and her captors.

Life was going well for psychologist Alexandra Blake. Her career has taken off and she has been exploring her darkest sexual fantasies with her lover Jeremy Quinn. But her bliss is rudely interrupted when she is abducted in London, caught up in a dangerous struggle between unscrupulous corporations. Her captors want her to help them with their sexual experiments – pushing the boundaries of convention in the search for a drug to stimulate the female libido. But at what cost? How far will Alexandra be willing to go to satisfy her curiosity, both professional and personal?

When Jessie found a secret door in her grandmother's garden, she was amazed to find it led to the magical world of the Realm. She's had plenty of adventures since that day, but there's always more excitement!

When Jessie found a secret Door in her grandmother's garden, she was amazed to find it led to the magical world of the Realm. She's had plenty of adventures since that day, but there's always more excitement!

The Fairy Realm and the human world are both in great danger! The wicked Outland creatures are planning an attack, and Jessie can only save one of her two worlds. So she must make a terrible decision - unless she can convince the secretive and powerful unicorns to help her.... The Unicorn is Jessie's sixth adventure in Emily Rodda's magical Fairy Realm series.

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the aging process. It has also been shown to make us much happier and more effective thinkers.

Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of 10-minute mindfulness techniques and find the ones that best suit you.

Thousands of depressed little towns dot the vast plain where Cristiano Zena lives with his hard-drinking father, Rino. Unfocused urban sprawl with no centre to look to and nothing to look forward to. Rino Zena and his cronies, Danilo and Quattro Formaggi, are planning a ram raid on an ATM, using a converted tractor. The wary, adoring Cristiano sits in on their meetings, watching their half-baked plans unravel, and thinks about the unattainable Fabiana Ponticelli. He has no idea that something very, very bad is about to happen.

In Enlightenment to Go, David Michie provides a lively and accessible guide to ‘the best of’ Shantideva. Sharing his enthusiasm for Shantideva’s radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources – from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics – to show how Shantideva’s Guide is as relevant as ever.

A little girl wakes up to find she is a statue in a room in a grand house with only a tiger rug for company. Is anything the tiger says to be trusted? Is he a real tiger, a fake or a magic carpet? Is she really just a statue or is she bewitched - was she once turned to stone? Will she ever come to life? By turns comical and lugubrious, the tiger gives the little girl plenty of versions of the truth, but how will she decide what is true, and will it set her free?

Every now and again America confronts its demons, walks away from deep internal division, and strives towards justice. Barack Obama: The Movement for Change tells the story of a visionary leader who refuses to be limited by America's history and determines instead to change it.

The Leader's Way takes leaders on a progressive path, first learning new techniques for themselves, then for their organizations, before applying them on a global scale to address such vital topics as poverty, sustainability, diversity, and environmental responsibility - all areas that are affected by the workings of the global marketplace.

In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

Two's a Crowd When You've Been Top Dog. In this riotously funny book, Stephen Foster picks up where Walking Ollie left off. Instead of one difficult dog, he's got two. Where Ollie sees a threat, Dylan sees a challenge - and Foster finds himself forever somewhere in the middle, trying to work out why they can't just all be friends.

In the years following the death of Jesus Christ, John the Apostle, now a frail, blind old man, lives in forced exile on the desolate island of Patmos with a small group of his disciples. It is against this turbulent background and inspired by Jesus's radical message of love and forgiveness that John comes to dictate his Gospel.

One winter's afternoon, Stephen Foster walks into a dog re-homing center with the intention of picking up a retired greyhound. Instead, he acquires an abandoned lurcher pup. Foster's knowledge of dogs is so vague that he has to look up 'lurcher' in key reference work One winter's afternoon, Stephen Foster walks into a dog re-homing center with the intention of picking up a retired greyhound. Instead, he acquires an abandoned lurcher pup. Foster's knowledge of dogs is so vague that he has to look up 'lurcher' in key reference work The Giant Book of the Dog.

Shelby is convinced her reliable but ugly pony, Blue, is holding her back at Pony Club. If only she had a beautiful horse, everyone would see what a great rider she is. But how can Shelby buy a new horse when her parents can’t even afford to pay her Pony Club fees?

They were never an obvious group of friends. Julian came from the most staid of county families. Jake's passage from unassuming suburbia to the dreaming spires of Oxford happened only by chance, and at great cost. And Adrienne, daughter of one of New York's wealthiest and most glamorous families, grew up more used to appearances in Vogue than to Oxford's cold and dusty lecture halls. When the three of them arrive at university, it is Julian's sister, Maggie, who brings them together.

What happens when women step out of line and take control of their own stories? Big fears, small frustrations, and the power of hope collide as seven award-winning authors explore the possibilities. From demanding equal pay to resisting a genetically engineered future, this collection offers up visions that are grimly funny, deeply touching, and chillingly conceivable.