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Sophrology is a dynamic relaxation, stress management and personal development technique that is steadily growing in popularity in the UK. Sophrology is already extremely popular on the continent - especially in France, Switzerland, Spain and Belgium, where sports stars and pop stars, among others, have used the techniques to overcome fear of failure, manage stress and anxiety, beat insomnia, prepare for big events and fulfil their true potential.

'Wow. Just wow. If you liked Me Before You, you'll love You Me Everything. Heartbreakingly beautiful' Sunday Times bestseller Clare Mackintosh You and me, we have history. We have a child together. We have kept secrets from each other for far too long. This summer, in the beautiful hills of the...

NOMINATED FOR THE CARNEGIE MEDAL Feeling lost and alone in a strange new city, Leelu wishes she could fly away back home – her real home where her dad is, thousands of miles away. London is cold and grey and the neighbours are noisy and there’s concrete everywhere. But Leelu is not alone...

Elegantly covering topics such as the nature of reality, the power of memory and the priceless value of literature, in this sophisticated collection of essays, Woolf more than ever focuses her attention on the fleeting moments of life that meaningfully shape the human experience. In the title essay, The Moment, she pursues the powerful, albeit brief, moments that enable a potent feeling of being utterly understood, and consequently, wholeheartedly alive.

Step into the breathtaking beauty of the Swiss Alps with Heidi, Johanna Spyri’s beloved classic of childhood, nature, and the enduring power of kindness. When spirited young Heidi is taken to live with her reclusive grandfather in a remote mountain village, her warmth and innocence begin to melt even the sternest of hearts.

Prince Yudhishtir who gets his dead brothers back from an enchanted pool, King Trishanku who desired to go to heaven while he was still alive, and the Monkey God Hanuman who learns a lesson in humility. Curious, aren’t you? These stories and many more form the heart of the Puranas and Itihaas, among the oldest written Hindu texts. Daaji’s keen curatorial selection brings an array of ancient tales of adventure, quests and wisdom.

A young boy who met the Lord of Death, a king who pleaded a cart driver to teach him lessons of life and thunder who left a message for the gods, demons and humans. Curious, aren’t you? These stories and many more form the heart of the Vedas and the Upanishads, one of the oldest written Hindu texts. Daaji’s keen curatorial selection brings an array of ancient tales of adventure, quests and wisdom. He engages with the narratives and simplifies the ancient wisdom to make it understandable and at the same time feed the imagination of children and set them on a path to self-discovery.

El amor más verdadero se esconde detrás de la mentira más grande Silvia Garcés ha vivido quince años fingiendo ser su hermano gemelo fallecido, convertido en un famoso bailarín, todo para cumplir los deseos de su madre. Ocultando su verdadera identidad, ha renunciado a su libertad, a su feminidad y a sus propios sueños. Pero cuando Silvia conoce a Guillermo, un compositor y aviador que la confunde con "Juan-Luis", todo cambia.

Supera los desafíos del TDAH y prospera en cada aspecto de tu vida - Desbloquea todo tu potencial con estrategias comprobadas, ¡incluso si ya lo has intentado todo! Incluso si otros libros sobre TDAH te han resultado difíciles de seguir, este está diseñado para ser especialmente amigable contigo y tu mente, con una estructura clara y pensada para que su lectura sea sencilla y puedas aplicar sus técnicas de inmediato.