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We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.

The author tells the truth about the impact of "new" people on a mountain resort. In this collection of fictional short stories, the listener will find insights and truths engendered by the modern invasion of "new folks" to glorious mountain enclaves now dubbed "resorts". These acclaimed stories capture the truth, warts and all, of how modern life can both corrupt and enhance a traditional environment. Based on the author's experience as a long-time resident of this pristine valley in Wyoming nestled in the heart of the Grand Tetons, America's most beautiful mountain range.

Genetically enhanced workers are the future of companies competing in the global marketplace. People need to be more intelligent, more capable...more. Genetic perfection has a price: a brutal Darwinian contest of strength and cunning to determine which bloodlines will continue and dominate.

In the 21st century the basic questions of ethics are no longer the abstract terms of ethical theory, but the concrete and burning issues related to the influence of life sciences, the impact of a globalized economy, and the consequences of present decisions for the future of humankind.

In this readily accessible study, political scientist Glenn J. Antizzo identifies 15 factors critical to the success of contemporary US military intervention and evaluates the likely efficacy of direct US military involvement today - when it will work, when it will not, and how to undertake such action in a manner that will bring rapid victory at an acceptable political cost.

We survive a major supercell storm bearing us down on a dangerous reef south of Apapulco. We get good advice from a wild seabird.

Negotiations underway with a narrator. No auditions accepted at this time. The gigantic cake for the new city rec center opening is going to be great advertising for Tess Crawford's new bakery, until she finds the city councilman who oversaw the project dead.

I was diagnosed with high blood pressure, borderline diabetes, obesity, and being overweight. I lived a busy life, and I didn't have a lot of money. Taking the time to follow a strict diet and exercise routine or paying out a lot of money for a gym membership or personal training was out of the question. That was 12 years ago. Fast forward to the present, I now am an experienced long-distance hiker. I have traveled and hiked in over 17 countries. I no longer have diabetes or high blood pressure.

The mystique of the river life has often been romanticized but rarely scrutinized. The brotherhood of mariners who live and work the waterways of the heartland is made up of a rare breed that usually keeps to itself. Towboat Joe has broken the golden rule of "what happens on the boat stays on the boat" by inviting us to set sail on an unprecedented voyage.

On March 7, 2004, former SAS soldier and mercenary Simon Mann prepared to take off from Harare International Airport. His destination was Equatorial Guinea; his intention was to remove one of the most brutal dictators in Africa in a privately organized coup d’état. The plot had the tacit approval of Western intelligence agencies, and Mann had already planned, overseen, and won two wars in Angola and Sierra Leone. So why did it go so wrong?

The story of Captain Abrashoff and his command of USS Benfold has become legendary inside and outside the Navy. By governing his ship through his unique management techniques, Abrashoff turned the Benfold into a model of naval efficiency, with amazing cost savings, the highest gunnery score in the Pacific Fleet, and a highly motivated and top performing crew. Here, Abrashoff focuses on leadership, motivational, and management insights.

From the star of Bravo’s hit reality show Below Deck comes the “Stud of the Sea”'s first-ever memoir recounting his journey from landlocked Saginaw, Michigan to the high seas, where he has spent more than 25 years as a superyacht captain. You don’t have to be one of Below Deck’s 1.5 million weekly viewers to appreciate Captain Lee’s story, which offers a glimpse behind-the-scenes at the luxury yachting industry and one of Bravo’s biggest franchises.

Survival situations often don't start off as such, like a day hike or a fishing trip. It is only when things go wrong that you are suddenly faced with a life-and-death survival situation. Therefore, you want to plan for the unexpected. Before you set off into the woods, take the time to go through all contingencies. Disasters often don't come with advance notice, nor do they send you any early warning signs. So learning how to survive in the wilderness can truly save you and your family's life.

Beyond Survival is a journey into the invincible human spirit that unites heart and mind in a compelling and unforgettable experience. Drawing from his seven years as a POW, Captain Coffee provides timeless lessons that apply to the physical, emotional, and ethical challenges of everyday life.Proving that leadership and creativity are possible in difficult and uncertain circumstances, Captain Coffee uses sound effects and , multiple voice actors to tell the story and offer a message we can draw on in any trying situation.

The entries in this compulsively listenable book bridge past and present with topics like getting ghosted, handling haters, and why dog owners rule (sorry, cat people). Along the way you'll get a glimpse of Edith Wharton's sex life, dating rituals in Ancient Greece, catfishing in 500 BC, medieval flirting techniques, and squad goals from Catherine the Great.

12 and 1/2 ANGELS – Greed is at odds with godliness. Death came for the miserly skinflint, Mario Flagstaff, in the most unusual of ways when he choked on a smoked-gouda stuffed olive. As a man consumed by greed and his own big ego, Mario had no idea what to expect in the afterlife. But he did believe he would never die. He was shocked at what awaited him in the afterlife. Barely escaping the wraths of hell, there was no royal welcome in heaven. None of this was as he imagined it would be. Stuck in purgatory, Archangel Jeremiel expected him to pay penance for his greed.

The Quantum Growth Manual is a guide to living as your best self in all areas of life, and making quantum leaps in health, wealth, business, and relationships.

As Captain Brett Crozier walked down the gangplank of the USS Theodore Roosevelt for the very last time, the servicemen and women who had been under his command chanted his name and cheered adoringly. A few days earlier, Crozier had written a strongly worded letter to his superiors, expressing the urgency of a COVID-19 outbreak on board his ship, which could spell catastrophe if immediate action would not be taken. Although relieved of his command as a result, Crozier's actions ultimately saved hundreds of lives.

For months, Princess Lorraine Adamant has fled from star system to star system in a desperate attempt to evade the minions of her uncle, the man who murdered her entire family to seize power in the Star Kingdom of Adamant. Thanks to the crew of her ship and her loyal bodyguard, Vigo Jarret, Lorraine has finally reached her goal: the homeworld, Earth. There, she plans to lay her case before the United Worlds, the oldest and greatest of humanity’s nations.

We all deal with bad days and hard times that leave us feeling frustrated, angry, and defeated. Bestselling author and self-proclaimed instigator “The Captain” is the funny and wise friend we need most in times like these: someone who tells it like it is and gives us the tough-love advice we need to get back up and meet our challenges head on.