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Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college. Their problems or struggles become your own, and you end up feeling so anxious that you forget what it's like to just enjoy being their parent. The good news is that you can rewire your "parent brain" to respond differently to these challenges. This book will show you how to replace parental anxiety with parental effectiveness.

Steady, Calm, and Brave is a practical guidebook for life’s most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances—a serious health crisis, a looming natural disaster, a terrifying accident—with patience, clarity, and kindness. You’ll learn how to support yourself and others with simple mindfulness exercises and compassion techniques drawn from the Buddhist tradition. These transformative practices will help you manage anxiety and cope with loss.

Junior archivist Jess Kendall is struggling to find her footing in her new role. Her colleagues undermine her, her boss hates her, and her only romantic prospect hides a whiskey bottle in his desk. Desperate to make a good impression, her luck begins to change when she discovers a series of mysterious letters chronicling life in Paris at the start of the Great War. Thinking she has landed her ticket to career advancement, she dives into research in Dominion’s art vault, where she stumbles upon the body of one of her colleagues.

For Alpha Evie Kitwanasdottir, things are never easy. The Great North Pack has just survived a deadly attack. Evie is determined to do whatever is necessary to keep her Pack safe, especially from the four Shifters who are their prisoners.

It’s a stormy summer day when Ottawa coroner Dr. Cate Spencer is called to the scene of an alleged suicide. Inside a narrow vault in the Dominion Archives’ nitrate film storage facility—kept separate from the rest of the collection due to its dangerous combustibility—officers pressure her to rule the death a suicide. When parts of the scene don’t add up and a deliberately set spark threatens her life, she suspects that this death might be a murder.

Childhood sexual abuse (or child sexual abuse/CSA) is not only an assault on the body—it is an assault on the mind and on the spirit. It is an insult to the victim’s integrity, her self-esteem, his very being. Besides imposing a significantly higher risk of conditions like depression, anxiety, post-traumatic stress disorder (PTSD), sexual exploitation, intimate partner violence, suicidality, substance abuse, and learning & educational difficulties, the most devastating consequence of childhood sexual abuse is shame.

Explore the powerful magic of the twenty-five trees in the ogham tradition. Enrich your spiritual practice with authentic Celtic wisdom and practical techniques.

Ex-spy Charlie Mission has settled into her role as Gossip’s "fixer"—the woman folks come to when they’ve got a problem nobody else can fix. When she’s asked to find a missing recipe book right before the Tri-State Baking Competition, she’s sure it will be an open and shut case. Hunt down the thief, retrieve the book, and cash in on the bounty.

Varya is fiercely loyal to the Great North Pack, which took her in when she was an orphaned teenager. While out on a midnight patrol, Varya finds Eyulf, a rogue shifter, wounded and starving. In a slippery escape from danger, she saves his life, at great risk to her own. Eyulf was once rejected by his pack as an infant and has never understood why, or what he is...until Varya crosses his path and introduces him to a new Pack world. With old and new enemies threatening the Great North, Varya knows that she must keep Eyulf hidden. 

When Udderly Delightful Ice Cream shop manager Riley Rhodes is summoned to Penniman’s Moy Mull Castle, it’s the cherry on top of a successful summer season. As part of Moy Mull’s Fall Arts Festival, Maud is throwing a fantasy ice cream social and hires Riley to whip up unique treats to celebrate the opening of an exhibit by Adam Blasco, a photographer as obnoxious as he is talented. But when Adam is found dead behind the locked door of Moy Mull’s dungeon, Riley realizes there’s more than one suspect who’d wanted put the malicious photographer on ice.

Using recent findings from neuropsychology, this book shows that who we are psychologically starts with the early presence of an easily aroused fear/anxiety system. It goes on to discuss how clinicians can view people's difficulties with self-confidence and identity, and how self-destructive patterns can be traced back to these systems and what clinicians can do to help. It also touches on intergenerational transmission of trauma, as well as people's responses to COVID-19, PTSD, and real and imagined threats.

Maddie Frye, the Checkerberry Inn's snarky, introverted chef, just wants to be left alone. But with the inn's upcoming gala, Maddie's boss has matchmaking on the brain. So when the gorgeous new guy in town helps her out for a night, she comes up with the perfect solution to her problem....

Stephanie Fitzpatrick wanted out of the spotlight after her pro-golfer husband was caught on camera cheating. But when she returns to Michigan for a job interview and some much-needed R&R, a fib told by her well-meaning sister has her looking for a temporary fiancé, or she can kiss her new start good-bye. Desperate to hide the truth, she goes to the one man who can help—her former best friend.

Kayla has the perfect strategy for a broken heart: work, work, and more work. Then a storm sends her car skidding off the road, stranding her in Mount Pleasant. Fortunately, rescue comes in the form of the incredibly handsome but gruff Brent Masterson. Brent Masterson swore he would never give into the fierce attraction that's been sizzling between him and Kayla since they first met. He has his own demons, and he won't risk his heart again. Not even for someone as gorgeous and amazing as Kayla. So...how exactly did he end up in Kayla's bed last night?

Maroda asserts that an enduring blind spot arises from clinicians' ongoing need to deny what they are personally seeking from the analytic process, including the need to rescue and be rescued. She equally seeks to remove the guilt and shame associated with these motivations, encouraging clinicians to embrace both their own humanity and their patients', rather than seeking to transcend them. Maroda confronts the analyst's tendencies to favor harmony over conflict, passivity over active interventions, and viewing the patient as an infant rather than an adult.

Riley Rhodes, travel food blogger and librarian at the CIA, makes a bittersweet return to her childhood home of Penniman, Connecticut—land of dairy farms and covered bridges—for a funeral. Despite the circumstances, Riley’s trip home is sprinkled with reunions with old friends, visits to her father’s cozy bookshop on the town green, and joyful hours behind the counter at the beloved Udderly Delicious Ice Cream Shop. When her friend Caroline's brother Mike turns up dead in the barn the morning after the funeral, the peace and quiet of Penniman seems upended for good.

In Sticky Icky Vicky: Courage over Fear, the first book in the Sticky Icky Vicky™ series, authors Alysia and Michael Ssentamu introduce listeners to Vicky, a fun-loving girl who doesn't mind getting a little sticky and icky. She loves rolling down hills and playing in mud—but when it comes to water, Sticky Icky Vicky's fear prevents her from joining in the fun. Then, Vicky gets an invitation for a waterpark party, and she decides that she really wants to go—even if it means ignoring the Negative Ned voice in her head and getting over her fear.

Women face a double bind, forced to choose whether to be liked or respected, while neither one alone is enough to secure a seat at the table. It is up to organizations to change, but until then, what's an aspiring female leader to do? You, the Leader tackles these obstacles and more as women chart their path to the top, from a lack of credit for their work to feeling invisible to unfair biases. This book will help you better understand how women can lead with authenticity and become valued leaders in their organizations.

Spy extraordinaire Charlotte Mission is hiding out in her grandmother's quaint little inn in Gossip, Texas. With a rogue spy ex-husband after her, she has to stay under the radar for fear of losing everything she holds dear. Life in Gossip is meant to be peaceful, and Charlie's new job as a maid and assistant should be easy. But things never go to plan in this cozy small town. When a guest at the inn drops dead, it's up to Charlie to figure out whodunit before the local paper outs her position at the inn and compromises her cover. If only the murders stopped there.

Sticky Icky Vicky is a fun-loving girl who can’t get enough of playing in the mud and dirt. That is, until she is teased for being dirty. Suddenly, Vicky finds herself withdrawing from friends and mud play altogether. When she learns about the upcoming International Mud Day, Vicky wants nothing more than to get in on the mud-tastic fun. But will Vicky find the courage to ignore the Negative Ned voice in her head and value herself over the opinions of others?