検索キーワード： ナレーター "Rachael Doolen" すべてのカテゴリー

So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.

According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.

Whether you are in a new relationship or have been together for years, you need a fresh perspective and actionable steps to navigate your relationship's ups and downs. This book offers practical and effective solutions for improving communication, resolving conflicts, and reigniting the spark to help you and your partner have a more fulfilling relationship.

Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.

In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained.

Stop Negative Thinking is a compassionate, research-informed guide that helps you break free from chronic self-doubt, overthinking, fear, and the relentless voice of your inner critic. Whether you're constantly second-guessing yourself, feeling stuck in anxiety, or exhausted by the mental noise you carry daily, this book offers clear, easy-to-understand tools to create lasting inner peace.

This isn't just another cookie-cutter guide. It's a roadmap designed with real-world applications, offering tools you can easily implement in everyday conversations. Whether you are an aspiring networker, a seasoned professional, or a personal development enthusiast, this audiobook offers something for everyone.

Are you ready to take control of chronic inflammation, reclaim your health, and embrace an energy-filled life? This empowering 2-book compilation combines science-backed insights with practical solutions to guide you toward lasting wellness.

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

Drowning in Herbal Information? Stop Guessing, Start Healing: Your Clear Path from Confusion to Natural Medicine Mastery Do you dream of reclaiming your family's health but feel overwhelmed by the many herbal options? Are you tired of watching conventional treatments fall short? Ready to cut through the internet noise and create your own potent herbal medicines—without the hefty price tag of store-bought formulas? Do the complexities and safety concerns of herbal remedies leave you hesitant?

In a world that often misunderstands ADHD, and particularly how it manifests in women, Women with ADHD: Women's Journey to Self-Compassion, Confidence, and Empowerment is the empowering guide you've been searching for. This illuminating book serves as a beacon of understanding and enlightenment on your journey, breaking the chains of stigma, and celebrating the unique strengths that come with being a woman with ADHD.

It's time for you to feel beautiful in your own skin. It's time to take control of your life. It's time for you to let go of self-doubt, self-hate, and negative overthinking. It's time for you to rewire your thought process and discover healthy patterns and strategies to build your self-confidence and boost your self-esteem. Having confidence means being unapologetically you! It means loving yourself to the fullest and accepting yourself, flaws and all! At this moment, you may believe you don't deserve greatness. You feel lost.

In the sunny town of Hoopville, basketball isn't just about the game—it's about teamwork, respect, and gratitude. Meet Coach Swish, the heart and soul of his team, who pours endless time and energy into helping his players grow both on and off the court. But what happens when his efforts go unnoticed? Join Rookie Baller and his teammates as they embark on a heartfelt journey to recognize the dedication and love Coach Swish brings to every practice, play, and pep talk. Together, they learn a valuable lesson: a simple “thank you” can mean the world.

Whether a patient, health consumer, physician, nurse, health executive, or elected official, somewhere deep in our brains is this simple truth: the American health system isn’t working, and it will only get worse if we don’t do something about it. Despite spending more money per capita on healthcare than any other country in the world, the U.S. struggles to match other nations in life expectancy, health outcomes and general well-being. Meanwhile the system spends more on unnecessary, ineffective and wasteful services than what we collectively invest in K-12 education in America.

Explore the story of Late Baller: A Basketball Story About Being On Time, a book that captures the challenges and triumphs of a young boy who loves basketball but struggles with punctuality. Set in the lively town of Hoopville, this narrative offers a relatable journey for young listeners: Watch as Late Baller learns the hard way how his tardiness affects both his dreams and his daily life. Experience his struggle during the basketball tryouts where being late makes a bad impression.

Bossy Baller is a children's book set in the basketball-loving town of Hoopville. The story follows a young player known as Bossy Baller who loves giving orders more than anything else. Throughout the story, Bossy Baller tries to control every situation, from telling his brothers what to do at home to bossing his friends around at school. His behavior peaks during basketball tryouts, where his need to be in charge costs him more than he could have imagined. By the end of the story, Bossy Baller learns valuable lessons about teamwork, leadership, and respect.

Meet Tall Baller; he's new in town—Hoopville, to be precise. He stands out because he's taller than the other kids; this makes some things hard for him. He tries gymnastics; he's too tall. He tries sprinting; it doesn't go well. Then, he finds a basketball court; things start to change. The kids there see how his height is perfect for basketball. Tall Baller learns something important—what makes you different might be your biggest strength.

Meet Sleepy Baller—his dream is to play for the school basketball team; there's just one problem. He stays up too late. Every night, it's the same: video games, YouTube, and basketball highlights keep him awake. When tryout day comes, his lack of sleep catches up with him; he can barely keep his eyes open. Thankfully, Coach Swish steps in—his advice might just be what Sleepy needs to turn things around. Follow Sleepy as he learns the hard way; sleep is as important as practice.

Angry Baller: A Basketball Story About Managing Your Frustration takes readers to Hoopville, where basketball is more than just a game. Here lives Angry Baller, a young player who struggles with his temper on and off the court. Follow Angry Baller as he faces the challenge of basketball tryouts. Learn alongside him as his coach and friends help him discover the true spirit of teamwork. Witness his journey towards understanding that controlling emotions is just as important as making baskets.

Shy Baller: A Basketball Story About Learning to Ask for What You Want takes us to Hoopville, where a young basketball player faces a challenge. Shy Baller loves the game, but struggles to make her presence known on the court. Her shyness keeps her from asking for the ball, even when she's in the perfect spot to score.