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The Venerable Ayya Khema was beloved for her crystal-clear presentation, the extremely practical guidance she always gave, and the open-hearted quality of her teachings. In The Path to Peace, she presents a complete course in the active and intentional process to cultivate peace through metta, unconditional love. Peace is the sum of many parts, namely the fifteen wholesome qualities the Buddha himself noted in the Metta Sutta, including usefulness, mildness, humility, contentment, receptivity, and others.

Known for contributing to rapid weight loss through high-fats and low-carb, the keto diet has been around longer than some of those who follow it! Since it has spiked in popularity over the last few years, I've created this ultimate guide for beginners to successfully master quick weight loss without breaking the bank!

Known for contributing to rapid weight loss through high fats and low carbs, the keto diet has been around longer than some of those who follow it! Since it has spiked in popularity over the last few years, I've created this ultimate guide for you to successfully master quick weight loss without breaking the bank!

Three years ago, passionate surfer Kenna Ward lost her two great loves—after her boyfriend drowned, she hung up her surfboard and swore off the water for good. But she is drawn back to the beach when her best friend, Mikki, announces her sudden engagement to a man Kenna has never met—a member of a tight-knit group of surfers. Kenna travels to a remote Australian beach, entering a dangerous world far from civilization where the waves, weather, and tides are all that matter. Kenna is tempted back into the surf, and drawn into the dazzling group and the beach they call their own.

In Listening Well, Heather will explore her extraordinary talents as a listener—a skill she employed when she first met Lale Sokolov, the tattooist at Auschwitz-Birkenau. It was this ability that led Lale to entrust Heather with his story, which she told in The Tattooist of Auschwitz. Now Heather shares the story behind her inspirational writing journey and the defining experiences of her life, including her profound friendship with Lale, and explores how she learned to really listen to the stories people told her—skills she believes we can all learn.

Kenna arrives in Sydney to surprise her best friend, shocked to hear she's going to marry a guy she's only just met. But Mikki and her fiancé, Jack, are about to head away on a trip, so Kenna finds herself tagging along for the ride. Sorrow Bay is beautiful, wild and dangerous. A remote surfing spot with waves to die for, cut off from the rest of the world. Here Kenna meets the mysterious group of people who will do anything to keep their paradise a secret.

Sometimes when we try to succeed in life, we are held back by trauma from childhood. This book gets to the root of your issues to help you quiet your mind and heal your past trauma.

More than just a slogan on a t-shirt, feminism is a radical tool for fighting back against structural violence and injustice. Feminism, Interrupted is a bold call to seize feminism back from the cultural gatekeepers and return it to its radical roots. Lola Olufemi explores state violence against women, the fight for reproductive justice, transmisogyny, gendered Islamophobia, and solidarity with global struggles, showing that the fight for gendered liberation can change the world for everybody when we refuse to think of it solely as women's work.

In this powerful, straight-talking guide to getting to know yourself better, this and other pertinent life questions are explored. Designed in an informal conversational style, it’s packed with exercises, activities, quotes, and soul-searching questions right from the get go. With practical information, advice, and therapeutic techniques, this workbook will not only raise your self-awareness, but support you to become the best possible version of yourself according to nobody else but you.

For Mattie Willit, caught in a thunderstorm running away from her bullying stepfather, rescue comes in the form of Jacob Kemble, a widowed farmer living with his two young children. She is escaping from an enforced marriage; he, struggling with the memory of a loveless one. As Jacob nurses Mattie back to health, the two come know and love each other. Meanwhile, wealthy and elderly Miss Emily Newington needs their help to save her from her greedy cousin who is plotting to take her house.

Bec and Kate are sisters, but they couldn't be less alike. Bec lives the domestic dream with her surgeon husband, Stuart, and three perfect children. So why is she so attracted to free-spirited Ryan? Kate's life is hardly a dream. But when she meets Adam - tall, kind, funny - things start looking up. Until she finds out he's been keeping secrets from her. Then there is the incident both sisters are desperate to ignore. Will they discover that some mistakes can't be put right?

When Australian expat Simone moves to London to start a career, getting pregnant is not on her agenda. But she's excited to start a new life with her baby and determined to be a good mother. Even though her boyfriend Paul's cold and grey apartment in the Barbican Estate seems completely ill-suited for a baby. Even though Simone and Paul have only known each other for a year. Even though she feels utterly unprepared for motherhood. The arrival of Paul's cousin, Rachel, in the flat should be a godsend.

In the modern economy, businesses must have heart. The marketing industry is broken. Consumers are tired of interruption, push, mass media, and the manipulation of marketing and advertising generally. They want to deal with honest, ethical companies that have heart and purpose and that care about serving all their stakeholders instead of their pockets. Conscious Marketing proves that marketing can really work if the paradigm is shifted radically.

Fiercely resilient and impeccably dressed, Veronica McCreedy has lived an incredible 87 years. Most of them alone, in her huge house by the sea. But Veronica has recently discovered a late-life love for family and friendship, adventure and wildlife. More specifically, a love for penguins! And so when she's invited to co-present a wildlife documentary, far away in the southern hemisphere, she jumps at the chance. Even though it will put her in the spotlight, just when she thought she would soon fade into the wings.

On an unnamed archipelago off the east coast of Britain, the impossible has come to pass. Women control the civic institutions. Decide how the islands’ money is spent. Run the businesses. Tend to their families. Teach the children hope for a better world. They say that this gynotopia is Eva Levi’s life’s work, and that now she has disappeared, it will be destroyed. But they don’t know about Cwen. Cwen has been here longer than the civilisation she has returned to haunt. The clouds are her children, and the waves.

It was a straightforward request. Take her gran home to her beloved Scotland. In the space of a few days, Elle loses her job and her home and faces moving back in with her parents - where she knows she'll hear a lot about how she is wasting her life, unlike her three siblings. Then Gran's will is read and everything changes.

Kate Kelly has always been overshadowed by her famous brother Ned, but the talented young woman was a popular public figure in her own right. This moving biography tells her astonishing story in full for the first time. Kate Kelly, the daring sister of legendary bushranger Ned Kelly, was mysteriously found dead in a lagoon outside the town of Forbes in 1898.

Eudora Honeysett is done with this noisy, moronic world - all of it. She has witnessed the indignities and suffering of old age and has lived a full life. At 85, she isn’t going to leave things to chance. Her end will be on her terms. With one call to a clinic in Switzerland, a plan is set in motion. Then she meets 10-year-old Rose Trewidney, a whirling, pint-sized rainbow of sparkling cheer. All Eudora wants is to be left alone to set her affairs in order.

It’s been an enjoyable and murder-free time for Judith, Suzie and Becks – AKA the Marlow Murder Club – since the events of last year. The most exciting thing on the horizon is the upcoming wedding of Marlow grandee, Sir Peter Bailey, to his nurse, Jenny Page. Sir Peter is having a party at his grand mansion on the river Thames the day before the wedding, and Judith and Co. are looking forward to a bit of free champagne.

Small talk can be hard. Chatting about the weather or traffic can seem downright pointless. You stumble your way through until you run out of things to say, all the while feeling nervous, awkward, and self-conscious. But the truth is, you want to engage with others. This audiobook is the answer to your questions. You’ll learn simple techniques to master small talk and take control of your life.