検索キーワード： ナレーター "Matt Ruple" すべてのカテゴリー

This book explains Owen's beliefs and the basis for those beliefs in a straightforward, honest, fact-based manner. She defends her support of Trump, not because of who he is, but because of what he has done.

This is a summary and discussion of Tiny Habits: The Small Changes That Change Everything. What’s in it for me, and why is it important? Tiny Habits covers the full range of what influences behaviors and how you can use the information to change your habits. You will learn, step by step, how to create new habits and eliminate bad habits. Fogg reveals that your habits drive every aspect of your life. You can redesign your life by starting with tiny habits.

Learn the key concepts for your self-development or discussion group in 15 minutes without missing the highlights. This is a summary and discussion of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness. Brain Wash explains how the world is impacting our health by looking at the impact of numerous factors on our brains.

Body shame is not new. The first feeling of body shame came just after the original sin and fall from grace. Adam and Eve recognized their nakedness and wanted to be covered, hidden from God's sight. Though God had made them perfectly, their sin and shame made them feel less that in that moment. This same shame is still part of the fallen world today. We must know that we are still good in God's eyes, but to feel truly free in our bodies, we must embrace that goodness and shed the cultural norms that keep us trapped in shame. This is not easy and requires work, but it is possible.