検索キーワード： ナレーター "Jessica Hayles" すべてのカテゴリー

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.

It is autumn in Castle Knoll and Annie Adams is busy settling into her new home. She doesn't find Gravesdown Hall particularly cosy, especially since she found two dead bodies there over the summer. What's more, ever since she arrived in the village, Annie has had the creeping sense she's being watched. Lonely, and desperate for some company, Annie starts talking to a stranger she meets in the grounds of the estate. The striking old woman introduces herself as Peony Lane, the fortune-teller who predicted Great Aunt Frances' murder all those years ago. And now she has a fortune to tell Annie.

Welcome to Keeper Island, the private Caribbean paradise where the cocktails are chilled, the guests are not, and new manager Lola is hoping nothing messes up her badly needed fresh start. Her previous job in Hong Kong ended in tears – and quite a lot of blood – so she’s come to Keeper to lie low, as well as to provide the gold-star service the resort’s spoiled one-percenters expect. Her only connection to her previous life now is her old mentor and new boss, Mike Moxham. But nothing is that simple, and no secret is truly safe forever.

Kristen Perrin is back with the second novel in her Castle Knoll series. Annie Adams is caught in a new web of murder that spans decades, returning us to the idyllic English village that holds layers of secrets.

A young black man is arrested for murder. The case against him is strong - a mum and a teacher saw him standing over a body in a park, a knife still in hand. But his up-and-coming barrister Rosa knows how people prejudge, but most of all, she suspects something is amiss. This boy comes from her neighbourhood. From a good family. So she begins to dig. As Rosa discovers secret upon terrible secret, she moves closer to finding a testimony that could win the case - or bring the whole establishment down on her.