検索キーワード： ナレーター "Danny Hughes" すべてのカテゴリー

It is imperative that your nutritional needs are met when you live an active lifestyle. Your body will naturally require more nutrients when you utilize fitness on a regular basis. Knowing the basic biological utilization is the first step in evaluating your diet to ensure that it is sufficient. It also helps you to see where you might need to make changes so that your body’s needs are met when you are engaging in a fitness activity. Be informed and also discover a collection of recipes for snacks and your three main meals will make it easier to fuel your body in this guide.

The power of now will help balance your life by subduing the thoughts of your past and the future and focusing on the present moment which itself is the truest path to being happy, mindful, and enlightened. Written, arranged, and narrated to educate and inform those who are still being held back by the failures of their past and those who want to become mindful of the present, this guide will teach how to harness the power of now.

How to Flirt with Women & Get What You Want is your personal coach, wingman, and pep-talking big brother all rolled into one hilariously honest guide. You’ll learn how to ditch the excuses, master confidence, and actually talk to women—without sounding like a robot or a player.

Half-vampire and half-warlock, Rune faces life with a wisecrack and some powerful magic. Whatever happens, he does not want to be a vampire like his father. Unfortunate events lead him to fatally call on his vampire half. This failure leaves him in anguish. How can he assuage the guilt he feels? His mother thinks he needs to visit dear old Dad, a vampire residing in the Tatras Mountains of Slovakia.

In this audiobook, we give you 20 different alternatives that may be your way to get started with this whole new form of investing - options that will not break the bank for you to get started. All of the coins listed in this audiobook are not only low in cost but show a strong potential for incredible profits in the future. In addition, we have also included some basic guidelines every new cryptocurrency investor should follow when evaluating these coins.

Be one of the thousand investors that are making money from Bitcoin! Cryptocurrency: How to Make Money with Bitcoin is your one-stop guide to everything that you need to know about the number one cryptocurrency in the world, Bitcoin. This handy manual will teach you the ins and outs of Bitcoin as well as how you can turn it into a goldmine. Bitcoin has been growing in popularity. It’s new, advanced, and a breakthrough that is already set to change the future.

How do you value your private data? What about your job? The truth is someone is selling your data, and your job may be among the countless others being lost to AI at record rates. Because of this abuse of technology among many others, most people have lost all agency over their technology, devices, and information. But technologist William Welser IV has a plan to help us regain control. Enter The Story Economy, a guide that provides fresh purchasing power in a world where opportunity feels harder and harder to grasp.

Sharing Scripture, current psychological tools, recovery principles, and his own story of managing mental illness, Larson lays out a simple, comprehensive guide to self-care. These short, powerful chapters are full of wisdom and practical help on thirty key topics, such as the cost of control, antidote to anxiety, function of feelings, myths and role of medication, spirituality of sleep, call of connection, blessing of boundaries, and more. Each chapter ends with user-friendly exercises to help you deeply internalize what you've learned.

The black monolith on the moon is history—but now a near-Earth asteroid suddenly changes in an unknown and actually impossible way. Once again, a race between nations is set in motion. Will it be possible to avoid the mistakes of the first contact with the phenomenon? Or will the researchers who want to use the black monolith for their own purposes prevail—without having the slightest understanding of its true nature?

The black monolith has escaped destruction—for now. What no one on the moon realizes is that the artifact is holding the explorer who first touched it captive in a very special way. Will he be able to escape this trap in time? If not, the very existence of the solar system is at stake. Because the monolith has a purpose that its human discoverers would consider utterly impossible—if they knew about it.

In this must-have money manual, personal finance expert Matt Schulz empowers you to ask forty-five fiscal questions in seven key areas of life: credit and debt, healthcare, housing, shopping, travel, work, and relationships. The questions feature decision trees, success stories, potential risks, and other practical tools that skillfully guide you through the pros and cons and explain the relevant data. Every request also comes with an easy-to-follow, fill-in-the-blank script.

Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.

Real Estate Investing Made Simple takes listeners through personality assessments, explains how to approach a property investment and leverage your portfolio, and so much more. In this book, you'll find techniques that the authors not only teach, but use in their own journeys to financial freedom as investors and developers.

Southern Rivers is a thoroughly crafted exploration of the perilous state of the Southeast's rivers and the urgent need to safeguard their vitality. The region's rivers are the epicenter of North American freshwater biodiversity and are the top global hotspot for important aquatic animals, including mussels, turtles, snails, crayfish, and fish.

Are you tired of feeling overwhelmed by your finances? Do you wish there was a clear path towards financial well-being? Look no further than Make Your Money Smile, the groundbreaking new book by bestselling author Jason Vitug, winner of the prestigious 2023 Plutus Award.

A diverse and growing range of financial institutions and platforms—from PayPal and Venmo to WeChat, Alipay, and the brave new world of stablecoins—has harnessed new technology to disrupt the system of money and payments as we know it. Beyond Banks explains why this disruption holds out the promise of faster, cheaper, more convenient, and more secure payments, but also how it increasingly risks exposing consumers, businesses, and governments to the problem of bad money.

Writing, speaking, and communicating with confidence can be intimidating. This book gives you the tools to stand out and deliver your message more successfully.

Here eminent food historian Jeffrey M. Pilcher narrates the brewing traditions and contemporary production of beer across Europe, North America, Africa, Asia, and Latin America—from the fermented beverages of precapitalist societies to the present. Unique local products, often homebrewed by women, were transformed into homogenous global commodities as giant brewing factories exported their beers using new refrigeration technology, railroads, and steamships.

Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.

Robots are building a colossal telescope on the far side of the moon, with just two people supervising its completion. After a minor incident, these scientists become aware of an obstacle in the lunar soil. It's located outside the area reserved for the hypertelescope and is therefore none of their business. But their curiosity gets the better of them. The artifact seems to have properties that completely defy physics as they know it.