検索キーワード： ナレーター "Catrin Walker-Booth" すべてのカテゴリー

We live increasingly sedentary lives, and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are the damaging effects of just how we sit - at our desks, scrolling on our phones, in the car or even on our bicycles. But it doesn't have to be this way. By making small changes to our everyday sitting behaviour, we can experience increased energy, confidence, optimism and openness.

When a fake video of radio DJ Lucy Fairweather kissing a colleague goes viral, and the public rally against her, she knows she needs an escape. The question is, where? Cue best friend Skye to the rescue with the perfect place - Finland. But when Lucy arrives at Wild Zone - a destination for travellers who want to experience the great outdoors of the Arctic Circle - she is less than impressed, and wholly underdressed.

Myla is the UK's least festive woman. Starting the year she found out the truth about Santa Claus, everything bad that's ever happened to her occurs around Christmas. Nowadays, she wants nothing to do with this time of year, so, of course, she would lose the bet with her sister and be forced to put herself forward for a seasonal job in Lapland, welcoming tourists to Santa's winter wonderland for the holidays.

Rob and Emma have made a fresh start, moving away from London and back to her hometown. With their baby daughter Sophie, their family is complete. Until one night, Rob arrives home from a late shift to find baby Sophie crying and on her own. Frantically, he searches the house and surroundings, but Emma has disappeared without a trace. Rob is distraught. Emma couldn’t abandon their child - could she? As rumours spread around the village, Rob uncovers secrets about Emma’s past life that shake his foundations about the woman he thought he married.

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving...

Innocent Phoebe has only known a life of privilege. Street-smart Paula has had to make her own way in the world. When the two girls meet as teenagers, they form a deep sisterly bond, recognising in one other a yearning for love and for lives that are different from the ones into which they were born. But when they each suffer a personal trauma, they are torn apart and set out on very different paths.

Meet Ivy. She's not just a hot mess, she's a walking disaster. The only man in her life is the pizza delivery driver and she puts more effort into binge-watching Netflix than her dead-end job. But that was the old Ivy. Because last night she switched her phone off, peeled the salami from last night's drunken takeaway off the carpet and made a list. A list that changed everything.

New York Times bestselling author Jenny Colgan returns to the setting of her beloved Little Beach Street Bakery series for a timely and heartfelt novel set in a Cornish seaside village. Marisa Rosso can’t understand why everyone else is getting on with their lives as she still struggles to...

Charlotte Morgan knows how it feels to desperately want a baby. As a child, seeing her mum devastated by losing her longed-for babies, Charlotte wished another woman could give her mother what she so craved. Now Charlotte’s a mum herself and knowing how much love her daughter, Alice, brings into her life, she vows to help others achieve their dreams of becoming a parent. When she meets Malcolm and Brenda on a surrogacy website, it seems she's found the perfect couple. In their late 40s, they have wealth and an enviable life, but there’s one thing missing – a child of their own.

From the author of The Car Share: Her broken heart is bad for business-but can a partnership with her first love save the day? If she's honest, Alice has stopped believing in the power of love. . . . Finding your fiancé in bed with a woman he met during his bachelor party will do that. So...

A heart-warming Christmas romance set in Cornwall! Perfect for fans of Trisha Ashley, Victoria Walters, Heidi Swain and Phillipa Ashley... Can Beth learn to open her heart this Christmas...? Between setting up her boutique and raising her six-year-old son, single mum Beth Sterling has little time for romance. When she moves her business into a cosy converted stable on the scenic Trenouth Estate, she finds herself clashing with the handsome but aloof owner of the estate, Tristan Trenouth.

An Iron Age goddess must grapple with becoming human in this delightful historical fantasy of myth and magic from the author of the instant hit Greenteeth. When Malt, the goddess of death, is accidentally turned human by a wayward spell, she finds she's ill-equipped to deal with the trials...

Scuttler's Cove is a working village, nestling in dramatic coastal scenery in Cornwall, where life has gone on uninterrupted for centuries... until this seaside idyll was discovered by the rich. Now the quaint harbour-front cottages have been snapped up by second-homers and rental companies, and the locals can barely afford to live in their own town. It is a very different place for Merrin Moon, who left for university at the age of eighteen and never looked back. Now in her thirties, she returns to the Cove for the first time since, after the death of her mother.

Don’t miss the next captivating page-turner from Sunday Times bestseller Susan Lewis! Book 3 in the Cristy Ward series A dead husband. A missing wife. Will they find her in time? Romy Kaplan has vanished from her home. Or has she? When Romy begins posting on her social media accounts asking...

Unrelentingly scary and thrilling, Dark Is When the Devil Comes is an ambitious and chilling novel from acclaimed horror author Daisy Pearce. The woods are known as the place to avoid. What goes in, doesn’t come out. Hazel has been gone from her small hometown of Idless in the English...

Following the battles of Kohima and Imphal in mid-1944, the tide was turning against the Imperial Japanese Army. By the end of that fateful year, the Allies were preparing to launch an offensive in the Arakan region of Burma, to deliver a knockout blow to the increasingly desperate Japanese 28th Army. This fascinating new history details the actions of 3 Commando Brigade, who would spearhead this attack in a series of daring amphibious landings into the depths of the Burmese jungle, culminating in the brutal fight for Hill 170.

It's the summer of 1947, and peacetime has brought new challenges to Barsetshire. Beliers Priory, once a military hospital during the War, has now become a flourishing preparatory school for boys run by Leslie and Philip Winter. When Charles Belton is hired as the new school master, six young people are thrown together in a web of flirtations and misunderstandings: Charles and his elder brother, Naval Captain Freddy Belton; Susan Dean, now Red Cross Depot Librarian, and her glamorous sister Jessica, an actress in thrall to the theatre; pragmatic Lucy Marling and her brother Oliver.

Edgewood Rectory may be set in an ancient landscape, but the Grantly family are very much of their time. Caught up in the uncertain world that has emerged since the outbreak of peace, the Rector and Mrs Grantly are bewildered by the challenges facing their eldest children: Eleanor, longing for more excitement than can be found in the Red Cross Library; and Tom, struggling to readjust to student life at Oxford after his military service.

Arthur and Gwen married young. Twenty years on, Gwen's got it all: wealth, beauty, a famous husband who's the founder of Britain's most successful tech company, stables full of horses, millions of followers on Instagram, an unstable lover, a wayward son, a hoard of secrets, an aching heart, and a cyberstalking blackmailer who calls himself The Invisible Knight. As the Wiltshire town of Abury prepares to celebrate the fortieth birthday of its favourite son, Morgan, Gwen's former best friend, is on her way back to Abury after two decades away.

After their dreams of starting a family are crushed, Philippa and her husband Marco need a fresh start. Focusing on repairing the crumbling walls and leaking roof of the Cotswolds house they impulsively bought seems easier work than repairing their relationship. When Philippa finds a hidden memorial hidden deep in the garden, the discovery only pushes them further apart. But as Philippa determines to uncover the truth behind the memorial, could the secrets it reveals be the key to finally putting their heartbreak to rest?