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Unlock the path to maintaining a healthy weight beyond your thirties without the fear of regaining it, all through the transformative power of emotional mastery. Imagine a mere ten weeks propelling you towards a healthier you, armed with an action plan infused with the proven techniques of Cognitive Behavioral Therapy (CBT). We take immense pride in introducing this comprehensive self-help guide - a beacon of hope on your journey to conquering not just your weight, but your emotions too.

Harvard Business Review called data science “the sexiest job of the 21st century,” so it's no surprise that data science jobs have grown up to 20x in the last 3 years. With demand outpacing supply, companies are willing to pay top dollar for talented data professionals. However…To stand out in one of these positions, having foundational knowledge of interpreting data is essential.

Data is the new oil. Data is essential for companies to predict trends, identify opportunities and be two steps ahead of the competition by providing them with important insights before they happen. But all this data would render useless without something called data visualization, the ability to turn raw information into meaningful insights. Mastering this skill will undoubtedly lead to better and faster business decisions.

Join Pixie Saytar, the big sister guide you never knew you needed, as she navigates the chaotic, joyous first year of motherhood. From diaper disasters to in-law invasions, Pixie handles it all with humor and heart, making you laugh, cry, and nod in recognition.

By purchasing Keto and Intermittent Fasting, you will be opening a new page to your future. Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? You will be ready to go once you have started planning your future. All you need to get started is included in this book.

Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back. Menopause can feel chaotic. You probably feel that your body and mind are out of control. There’s lots of advice and unrealistic promises about menopausal symptoms. Much of it is designed to promote particular products or create startling headlines or a great social media post. People don’t care about truth and what is effective as long as it sells.

Penny Nicols lands a new job at a small-town fitness center. Though she skirts the crowd, Penny’s loner ways are no match for one outgoing aerobics instructor. Against her better judgment, Penny embraces her chance for a normal life. Making friends can be terrifying. Then the Raven makes things awkward. He marks Shannon, Penny’s new pal, for doom. Through video chat, T.C. supports Penny’s desire to save Shannon one song at a time. He encourages Penny to dive into the new relationship and the case headfirst, but can they uncover the Raven’s latest plans before time runs out?

Do you sometimes think about the current habits you have and feel that they need to be changed? I am sure that this is something all of you have done at one point in time or the other. Forming new habits is very similar to the process of meditation—do you know why? Well, during meditation, you will often be advised not to let your mind wander and keep yourself centered. This is why you are asked to focus on something. It’s the same with habits. It can be an arduous process—the moment you try inculcating a new habit, there will be many obstacles that come your way.

Anger is one of your six basic emotions, and it has its place. Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. So how do you know if it’s time to put measures in place to guide you back to a feeling of calm? If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes. And the best part is…it doesn’t require a single anger management class. It just requires you and your determination to change your life.

With the world going remote, and data science following along, you can start and pursue a career in data right here, right now. How do I start? What do I need to know? What is data analytics? I'm sure one, if not all, of these questions have run through your mind. Well, the answer is data literacy: the ability to read, understand, and communicate data into information. Building a solid foundation of practical knowledge is the first step to being successful in data. From there, you can finally decide what direction you should go in and start gaining the required knowledge.

An affirmation is a true statement. It is not wishful thinking. When you affirm something, you absorb the words into your soul to awaken what is already true. The purpose of this book is to affirm who you already are. The spiritual journey is not a search; it is an uncovering of the magic that lies within you. It is remembering the truths you already know. Since you have access to this exact same source of magic, wisdom, and potential as I do, it means that, at some level deep inside, you already know everything I'm saying is true.

In this enormous cheats, hacks, hints, tips, and tricks guide, you will find over 384 of the best cheats, hacks, hints, tips, and tricks that every human being needs to know. This guide features over 384 cheats, hacks, hints, tips, and tricks from 11 different books. It doesn't matter whether you are using a cheat, hack, hint, tip, or trick for the very first time, or you are a cheat, hack, hint, tip, and trick master, this book will still be very beneficial for you. Reduce the stress in your life with this big book of cheats, hacks, hints, tips, and tricks, made especially for you.

Twelve chilling stories that will make your hair stand on end. Some of these stories feature violent, gory, and mature content that may be disturbing for young listeners. Therefore, discretion is heavily advised.

If you find yourself sick of the traditional male-led relationships and the subservient roles they put you in, you may want to try being in a female-led relationship. In an FLR, you'll have the power to make your own decisions and be in control of your life. Not to mention, you'll have a doting man willing to meet your every need. What could be better? Warning: The subject matter of this audiobook is for adults only.

No matter what situation you're coming from, if you're a woman who's over 40, and you're looking for that special someone to spend your sunset years with, good news! This guide is here to help you. With this guide, you have everything you need to find, date, and eventually marry the man of your dreams. Good luck!

When you were younger, you used to eat whatever you want, and you still did not gain weight, but now that you are over 40, it won’t act as before. You have tried many ways, but the weight doesn’t come off easily. Are you ready to explore the secret of weight loss even if you can’t exercise? Do you want to understand how your body can work for you as you were younger? Do you prefer to have energy like at 20 years old? Do you wish to look 10 years younger? Sweet Surprise walks you through the 21-day sugar detox, and how to eat to benefit your gut and your brain.

Smacking some numbers onto a pie chart is old news and simply doesn't work anymore. Keeping your audience inspired and on the edge of their seats through an engaging data story is what we as business professionals should be striving to do. How to Win with Your Data Visualizations uncovers the fundamentals of what makes a winning data presentation and has laid them out in five easy-to-understand parts you can immediately apply to your next chart and presentation to see a winning data story unfold.

Over 1,700 positive affirmations to help you receive and achieve all the love, success, health, and happiness you deserve! Are you looking for fun, inspiring, and effective ways to challenge yourself and grow as an individual? Do you want to start using positive language that will help you uplift your mindset and set you up for success? If you’ve answered "yes" to these questions, then this is the audiobook for you.

This audiobook is about the stigma around mental illness as well as how several disorders are diagnosed and the treatment as well as the research for each disorder. In addition, the audiobook discusses the difficulties of those suffering from mental illness when navigating treatment and the flaws of the mental health system. Finally, it discusses the idea that not all behaviors deemed as mental illness are necessarily a mental illness but a natural reaction to an abnormal event.

Pregnancy is a thrilling yet daunting time for many women, filled with joy, anxiety, and countless questions. This book promises a safer, calmer, and joy-filled journey from conception to postpartum. Whether you're expecting now or planning for the future, make this book a part of your journey to a fulfilling pregnancy experience.