検索キーワード： 著者 "school of life" すべてのカテゴリー

Poucas habilidades são tão importantes e ao mesmo tempo tão negligenciadas quanto a capacidade de manter a calma. Quase sempre, nossas piores decisões são tomadas em momentos em que perdemos a calma e nos deixamos dominar pela ansiedade e a agitação. Felizmente, nosso poder de permanecer calmos pode ser exercitado e aperfeiçoado.

Poucas coisas nos prometem mais felicidade do que nossos relacionamentos—e poucas nos trazem tanto sofrimento e frustração. Nosso erro é supor que já nascemos sabendo amar e que, portanto, administrar um relacionamento deve ser fácil e intuitivo. Este livro parte de uma premissa diferente: o amor é uma habilidade a ser aprendida, não apenas uma emoção a ser sentida.

Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food, eating your emotions, or binge eating. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to ...

You have been reading about the biologists behind the Ask A Biologist website. Now you can listen to them on our popular biology podcast show. Dr. Biology has been speaking with many biologists who are discovering new worlds and exploring new frontiers in biology. There are over 100 episodes and we continue to add more interviews. Each show includes a full written transcript and content log. But wait, there's more. Many episodes also have companion content including stories, games, and activities that are available on the Ask A Biologist website to help educators integrate content from each ...

The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.

This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.

For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.

We focus on providing you with timeless professional development secrets & essential business life skills in a mini-byte sized format. I'm unlocking the vault and sharing best practices that management consultants have been using for decades. CanInnovate podcast is bringing global thought leaders together to provide their best practices to help you succeed in both business and in life. We are unapologetically curious!

Bringing up a child to be an authentic and mentally robust adult is one of life’s great challenges. It is also, fortunately, not a matter of luck. The Good Enough Parent is a compendium of life lessons, including how to say ‘no’ to a child you adore, how to look beneath the surface of ‘bad’ behavior to work out what might really be going on, how to encourage a child to be genuinely kind, and how to handle the moods and gloom of adolescence.

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don’t have to stay where we are now: our responses to everyday challenges can dramatically alter. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of arguments with which to defend ourselves against panic and fury.

The second book in The School of Life's 'Secrets' series, offering lessons on the emotional skills necessary to build and maintain friendships.

From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.

Following on from the bestselling How to Overcome Your Childhood, Getting Over Your Parents is a practical guide on how to navigate the complex legacies left to us by our parents, and how to parent ourselves.

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/butterflysoul/subscribe Living our Best Lives means honoring our Purpose and Living our Dreams ​ We at The Butterfly Soul Life Coaching School are here to help you tap into YOUR unique spirituality. It is within this powerful place that lies our innate drives, our innate abilities, our innate calling. What We Do for You: 1. We teach you how to access your spirit. 2. We teach you how to feel into your desires. ​ ​3. We teach you how to take the action steps to recieve them

How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.

Whether you're a new or seasoned coach, this podcast is your gateway to confidently coach using the Islamic Framework. Get tips on how to inspire change in yourself, your family, peers, and your paying clients - all while coming closer to Allah. The podcast answers questions like:* how do I know if becoming a coach is right for me?* how is the Islamic Framework different than regular coaching?* how can I start a coaching career without compromising my values?* how can I put myself out there starting from scratch?* how will becoming a coach help me become a better Muslim?* how do I attract ...

Podcast Description: Welcome to School Life Unpacked, the podcast designed for parents and caregivers navigating the ever-evolving world of education. Hosted by Natasha, alongside a diverse lineup of expert guests, we delve into the challenges, triumphs, and unexpected moments of school life. Each episode is packed with actionable insights, expert advice, and empowering stories to help you feel more confident, informed, and connected as you support your child's educational journey. Tune in for a blend of practical tips and inspiring conversations, tailored to guide you through the ups and ...

This book presents a range of areas in which we can seek the meaning of life, including love, family, friendship, work, self-knowledge and nature. We discover why some things feel meaningful and others don't, and learn how to introduce more meaning into our daily lives.

Finding and choosing a partner is one of the most consequential decisions we will ever make. This guide explains everything from why we have "types" and how our early lives inform our romantic decisions as adults. It sheds light on harmful and repetitive patterns and provides insight on how to break them. Drawing on in-depth analysis, How to Find Love explains our instinct for romantic self-sabotage and provides a crucial set of ideas to help us make safer, more imaginative and more effective choices in love.