検索キーワード： 著者 "The School of Life" すべてのカテゴリー

You have been reading about the biologists behind the Ask A Biologist website. Now you can listen to them on our popular biology podcast show. Dr. Biology has been speaking with many biologists who are discovering new worlds and exploring new frontiers in biology. There are over 100 episodes and we continue to add more interviews. Each show includes a full written transcript and content log. But wait, there's more. Many episodes also have companion content including stories, games, and activities that are available on the Ask A Biologist website to help educators integrate content from each ...

The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.

This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.

For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.

We focus on providing you with timeless professional development secrets & essential business life skills in a mini-byte sized format. I'm unlocking the vault and sharing best practices that management consultants have been using for decades. CanInnovate podcast is bringing global thought leaders together to provide their best practices to help you succeed in both business and in life. We are unapologetically curious!

When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future.

We know that our minds are capable of great things because, every now and then, they come out with a brilliant idea or two. However, our minds are also unpredictable, spending large stretches of time idling or distracting themselves. This is a book about how to optimize these beautiful yet fitful instruments so that they can more regularly and generously produce the sort of insights and ideas we need to fulfill our potential and achieve the contentment we deserve.

Following on from the bestselling How to Overcome Your Childhood, Getting Over Your Parents is a practical guide on how to navigate the complex legacies left to us by our parents, and how to parent ourselves.

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don’t have to stay where we are now: our responses to everyday challenges can dramatically alter. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of arguments with which to defend ourselves against panic and fury.

Podcast Description: Welcome to School Life Unpacked, the podcast designed for parents and caregivers navigating the ever-evolving world of education. Hosted by Natasha, alongside a diverse lineup of expert guests, we delve into the challenges, triumphs, and unexpected moments of school life. Each episode is packed with actionable insights, expert advice, and empowering stories to help you feel more confident, informed, and connected as you support your child's educational journey. Tune in for a blend of practical tips and inspiring conversations, tailored to guide you through the ups and ...

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/butterflysoul/subscribe Living our Best Lives means honoring our Purpose and Living our Dreams ​ We at The Butterfly Soul Life Coaching School are here to help you tap into YOUR unique spirituality. It is within this powerful place that lies our innate drives, our innate abilities, our innate calling. What We Do for You: 1. We teach you how to access your spirit. 2. We teach you how to feel into your desires. ​ ​3. We teach you how to take the action steps to recieve them

From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.

Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety, despair and imposter syndrome.

How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.

This book presents a range of areas in which we can seek the meaning of life, including love, family, friendship, work, self-knowledge and nature. We discover why some things feel meaningful and others don't, and learn how to introduce more meaning into our daily lives.

A book to offer clarity and guidance when facing the difficult decision of whether your relationship has a future. Whether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront.

It can sometimes seem a mystery why some couples stay together and thrive—while many more split up or drag on scratchily. While we might think happy love is left to chance, there are some identifiable secrets that underpin good relationships that we can learn and put into practice. The first title of a new series, The Secrets of Successful Relationships draws upon the expertise of The School of Life therapists to teach us the key ingredients of contented love.

Meditation (or silent prayer) is an ancient spiritual practice that opens us to the Sacred within. ’Becoming Places of Peace’ aims to help us live from our innate potential for peace, compassion, relationship and oneness by amplifying the voices of wisdom teachers across the centuries. Chris Whittington, who hosts this podcast, is the Founder of The School of Contemplative Life a charity whose vision is to help people establish peace in themselves and become places of peace in the world. Chris was introduced to contemplative practice during several years of formation when he lived at the ...

Whether you're a new or seasoned coach, this podcast is your gateway to confidently coach using the Islamic Framework. Get tips on how to inspire change in yourself, your family, peers, and your paying clients - all while coming closer to Allah. The podcast answers questions like:* how do I know if becoming a coach is right for me?* how is the Islamic Framework different than regular coaching?* how can I start a coaching career without compromising my values?* how can I put myself out there starting from scratch?* how will becoming a coach help me become a better Muslim?* how do I attract ...

Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party’s names; we run into an ex while on an early date with a new partner; we spill red wine across a host’s sofa...