検索キーワード： 著者 "MS" すべてのカテゴリー

Bounce Back, Black Woman! is the go-to podcast for Black women navigating heartbreak, emotional exhaustion, or lingering self-doubt—ready to reclaim peace and purpose through God’s love. Hosted by speaker and certified coach Del Smith (M.S., CPC, ELI-MP), this podcast is your safe space for real talk, healing, and hope. Based in the DMV area, Del brings both personal experience and professional insight to every episode—offering a grounded voice that sees you, affirms you, and challenges you to bounce back stronger. Through raw reflections, mindset tools, and soulful encouragement, each ...

Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers.Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode.Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while anchoring it all in truth and faith.Whether you’re struggling with fatigue, bloating, stubborn weight,...

Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their extensive combined clinical and research experience. The book tackles many of the common symptoms experienced by the person with MS and looks into the future to explore where research is headed. If you are newly diagnosed or have been living with MS for years, this book is an invaluable guide.

In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.

acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining what can be expected with aging and what is unusual. It demonstrates ways we can significantly increase our chances for a positive aging experience into our eighties, nineties, and hundreds.

Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!

Freya’s been quietly surviving high school—keeping her head down, trying not to get noticed. Being trans means she’s used to stares, whispers… and loneliness. But when a cocky classmate hits her up after school, everything changes. She doesn’t expect his attention. Definitely not the filthy things he says. But behind his teasing is something else: want. And that want lights a fire in her she can’t put out.

Hey there — and welcome!This is just a quick note to say something exciting is coming soon. We’re getting everything ready behind the scenes and can’t wait to share more with you as our conversation unfolds — unexpected, unfiltered, and unapologetically real. Make sure you’re following the show so you don’t miss the official drop — it’s going to be a fun one.

CTL-ALT-CREATE Hosted by Glenn Ostlund, MA, MS, LAC Therapist • Folklorist • Podcaster Reboot your nervous system. Rewrite your internal code. Reimagine what it means to heal. Control-ALT-Create is an immersive podcast where science meets story, therapy meets sound, and transformation begins from the inside out. Each episode blends neuroscience, clinical insight, and mythic metaphor into a therapeutic soundscape—layered with binaural beats, hypnotic language, and deep emotional resonance. The title is a play on the familiar keyboard command “Control-Alt-Delete”—but here, it becomes...

MS Ireland's New Podcast series "Living with MS".The Living with MS Podcast series aims to give a voice to the Irish MS community as our guests share their own personal multiple sclerosis story from diagnosis to today.For more information on MS Ireland and multiple sclerosis go to our website here https://www.ms-society.ie Hosted on Acast. See acast.com/privacy for more information.

Master Self-Hypnosis through 20-minute guided theta binaural meditations.

He comes from a wealthy family and is very entitled, sexy, and handsome. He knows what he wants but is also somewhat of a Mama’s boy. She is beautiful, intelligent, accomplished, strong-willed, and refuses to take nonsense from anyone. She knows her worth, but has doubts about a relationship working with him. There is an immediate attraction when they meet, and sparks fly, but she takes things slowly.

The go-to podcast for moms trying to lose weight by changing habits instead of doing restrictive diets! Do you dread seeing yourself in photos? Is getting dressed for date night a struggle because nothing fits? Are you tired of not feeling like yourself since having babies? Do you struggle with consistency and want to lose weight in a sustainable way that fits your busy lifestyle but still lets you enjoy your favorite foods? Are you sick eating healthy and working out just to see the same number on the scale over and over? If any of these sound like you, you’re in the right place. Welcome to...

Sadie and Mathew embark on an Interracial love story. BWWM. Dr. Matthew Davidson is from a dysfunctional, wealthy, connected family who is socially prominent. He excels at most things. Mathew works hard but plays just as hard. He is sexy, handsome, and knows it. Sadie tries to ignore the sparks while keeping a professional stance, but each time they interact sparks fly as they circle each other. Sadie can feel the chemistry but wonders if the struggle, scrutiny, and gossip she would encounter is worth the efforts of breaching each other’s world.

Benevolent Brainwashing is a meditative storytelling podcast designed to quiet the noise of modern life and guide listeners into deep states of relaxation and therapeutic self-discovery. Created by Glenn Ostlund, MS, MA, LAC—a practicing therapist with master’s degrees in Clinical Mental Health Counseling and in Folklore and Mythology—this series blends ancient wisdom with modern science, drawing from world religions, creation myths, and cosmology. Each episode features immersive soundscapes and binaural audio beats to support nervous system regulation and expanded awareness. These aren...

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.

Axel never expected his summer would turn into a scorching affair. At 18, he’s just a regular guy, until his stunning, older neighbour, Camilla, asks him to babysit for her. Little did he know, this seemingly innocent favour would ignite a fire he could never put out. Camilla is everything Axel’s ever dreamed of—mature, alluring, and completely out of his league. But when their eyes lock, a forbidden desire simmers just beneath the surface. What starts as a simple babysitting job quickly spirals into a game of stolen glances, teasing touches, and heated tension.

An der Bärbel-Rapunzel-Grundschule passiert etwas Ungewöhnliches: Viele Lehrkräfte klagen plötzlich über Unwohlsein. Die Schule wird daraufhin für ein paar Tage geschlossen. Bei einem spontanen Besuch ihres Lieblingseiscafés San Remo treffen die Grundschul-Superhelden auf die berühmte Fernseh-Konditorin Lilo Schlender, die mit dem Inhaber Luigi Gelato eng befreundet ist. Doch in der folgenden Nacht passiert das Unfassbare: Luigi wird im Eiscafé überfallen und mit einem Nudelholz niedergeschlagen. Ein wertvoller Rezeptordner von Lilo Schlender wird dabei gestohlen.

Unlock the Creative Genius in You: Discover how to think deeply and create effortlessly, even if you've always thought creativity was beyond your reach. Are you struggling to break free from perfectionism and find time for creativity in your fast-paced life? Ever grappled with expressing your ideas effectively, only to feel hindered by fear of failure or imposter syndrome? Or perhaps you’ve felt your creative energy dim under the weight of daily routines and endless information? If you've nodded in agreement, you're not alone. Many ambitious professionals like you face these challenges.

This new edition of The Mayo Clinic Diet combines the practical, no-nonsense approach of the time-tested Mayo Clinic eating plan with brand-new information on the safe and effective use of prescription weight-loss medications. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, The Mayo Clinic Diet: Weight-Loss Medications Edition offers expert advice to help you successfully manage your weight.