検索キーワード： 著者 "Christopher" すべてのカテゴリー

Finally, the solution to the number-one reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology - with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise

Phishing Dark Waters addresses the growing and continuing scourge of phishing emails, and provides actionable defensive techniques and tools to help you steer clear of malicious emails. Phishing is analyzed from the viewpoint of human decision-making and the impact of deliberate influence and manipulation on the recipient. With expert guidance, this book provides insight into the financial, corporate espionage, nation state, and identity theft goals of the attackers, and teaches you how to spot a spoofed e-mail or cloned website.

Radio Tele Plus is dedicated to bringing you the latest news, entertainment, and informative programs that cater to a wide range of interests. Content Variety: On this channel, you'll find an array of engaging videos that cover various topics, ensuring there's something for everyone. Our content includes: News Updates, Talk Shows, Entertainment, Entertainment, Educational Programs, and Sports Coverage. Subscribe now to Radio Tele Plus and join our vibrant community of viewers who appreciate quality content and engaging discussions. Hit the notification bell to stay updated whenever we upload ...

Dies ist der erste Teil der Geschichte von Robin Hood und seinen Gesellen. Ihr erlebt die erste Begegnung des jungen Robin mit den Jägern des Sheriffs von Nottingham und die bittere Rache der von Robin an der Nase herumgeführten Schergen. Der Höhepunkt dieses ersten Teils ist der sagenhafte Wettkampf der Bogenschützen, den der verräterische Prinz Johann veranstaltet, um Robin in eine Falle zu locken.

In the world of Solstice, every Christmas myth is real. Dying on Christmas Eve, Jacob is reborn in a winter-locked realm of monsters, magic, and cultivators. A land where the Knights of the North Pole hold back the darkness. At least, they used to. Cultists of the Krampus are raising a wicked ritual in the ice. The goat lord of ShanYang enslaves the elves in manufactories. The polar bear king leads his people to war against the Northmen. The Knights are nowhere to be found.

To Kate Beal, responsibility hadn’t been at the forefront of her every-day life. Floating through college was a breeze with little-to-no effort put forth. She was popular—a sorority sister alumni who hadn’t yet explored her professional options. After all, Kate continued to work at a local sports bar even after graduating with no immediate plans of getting a “real” job.

NIL Deal is about cashing in on your name, image, and likeness.

Personal stories shared by people from all walks of life, hosted by Personal Injury Attorney Christopher DiBella.

The infected teen, with the power to heal the sick and injured, is now given a pivotal role in the resistance against the powerful alien movement. But as a second wave of the extra-terrestrial forces cripples the coast and a bounty is put on him, Sheldon is forced into hiding. On the brink of a nuclear end-of-world counter strike, Sheldon and a small group of survivors frantically seek shelter. And, somehow, in the midst of war, Sheldon can’t help but find himself falling in love again–and the timing is terrible.

When the fastest racing pirate in the world rescues a witch who doesn't know her own power . . . lightning strikes.

Join Las Vegas marketing consultant Chris Carter for helpful tips on how independent professionals can get started using the Internet to bring bodies through the door, put cheeks in the seats and build their list. Hosted on Acast. See acast.com/privacy for more information.

The Christian life includes many demands, but perhaps none are as challenging or as misunderstood as the biblical command to "be holy" (Leviticus 11:44 and 1 Peter 1:16) or to "be perfect" (Matthew 5:48). How should we understand these charges? In this volume, three scholars from the Wesleyan tradition offer a collective treatment of the theme of holiness that includes: exegesis of key biblical passages, a survey across church history, and theological reflections on the relationship between entire sanctification and other doctrines.

When the Smithsonian’s Hall of Physical Anthropology opened in 1965 it featured 160 Andean skulls affixed to a wall to visualize how the world’s human population had exploded since the birth of Christ. Through a history of Inca mummies, a preHispanic surgery called trepanation, and Andean crania like these, Empires of the Dead explains how “ancient Peruvians” became the single largest population in the Smithsonian and many other museums in Peru, the Americas, and beyond.

Penny is your average teenager. That is, if your average teenager lives in a house full of rooms that can transport you through time! Her parents are missing, her grandmother is acting suspiciously, and the house is trying to warn her of impending doom. She'll need the help of some of the greatest heroes throughout history, as she hops from one time span to another to solve the mysteries of the house.

Springfield gaming and entertainment podcast discussing gaming at MGM Springfield, downtown entertainment, dining, and business development. An entertaining casino podcast that helps you maximize your play to receive the most benefit from casino properties. Great insider tips for both MGM Springfield and the attractions in the Pioneer Valley. This plus all the pertinent casino business news.

Felix Pascual misses being someone's boyfriend, which is why he's willing to get set up by the only Hernandez he'll admit to liking (out loud)—Lola. But when he gets to the restaurant, he finds that Lola has matched him up with none other than Joaquin Delgado, a man who has never shown one iota of interest in him. And Joaquin doesn't seem any more open to Felix's unique charms this time around . . .

The Four Gods brace themselves for the Void Goddess’s next assault. Brave Moonfolk Theryn and Lyra hold incredible new arcane power, but they lack a mentor to unlock its full potential. A traumatic event leads Theryn and Lyra to uncharted lands, where they must confront their own faults and battle their own dark histories. Will they grow to become powerful sorcerers?

John, Scout, and the rest of Joyce's crew flee across the deserts and magical wastelands, holding the plans to make motivators: devices that provide unlimited magical power to any mage. Devices owned only by Greyshade, the man who saved the world after the apocalypse. Devices he blames for bringing the apocalypse in the first place. Devices he'll do anything to keep secret. Now, instead of bounty hunters, Greyshade is sending armies and magical assassins after them. And if that's not enough, he's leading this vast force himself.

This is our very interesting podcast. Hosted on Acast. See acast.com/privacy for more information.

Frühling 1848. Scheinbar aus dem Nichts versammelten sich in unzähligen Städten von Palermo bis Paris riesige Menschenmengen, oft in friedlicher, manchmal aber auch in gewalttätiger Absicht. Die politische Ordnung, die seit Napoleons Niederlage in Europa Bestand hatte, brach in sich zusammen. Überall entstanden neue politische Ideen. Es ging um die Rolle der Frau, das Ende der Sklaverei, das Recht auf Arbeit, nationale Unabhängigkeit und die jüdische Emanzipation. Christopher Clark erweckt mit neuen Erkenntnissen die Visionen dieser Epoche und deren Niederschlagung zum Leben.