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In today's fast-paced and demanding world, stress and anxiety have become an all-too-common experience for many people. Whether it's the pressures of work, relationships, or finances, it's easy to get overwhelmed and find yourself consumed by worry and stress. The negative impact of chronic stress and anxiety can be far-reaching, affecting everything from our physical health to our relationships and overall quality of life. But there is hope. By learning the right strategies and techniques, you can effectively manage stress and anxiety and reclaim your life.

The Transaction Layer is a podcast that dissects how leading founders, investors, and strategists turn engaged audiences into durable enterprise value across media, consumer, and lifestyle sectors. Hosted by Blake Saunders, each episode spotlights proven operators and deal-makers, unpacking the capital structures, growth levers, and M&A tactics shaping the next generation of revenue-driven digital businesses—your essential edge in a rapidly evolving market.

Zapatista is faithfully based on the facts of the 1994 Chiapas Indian uprising in southern Mexico. Whether you are looking for adventure or a deeper glimpse into the real drama of a people's revolution, Zapatista draws you into the middle of all the struggles, glory, and grit through one man's unexpected participation in survival.

May Moore, 29, an average Midwestern woman and deputy sheriff, has always lived in the shadow of her older, brilliant FBI agent sister. Yet, the sisters are united by the cold case of their missing younger sister—and when a new serial killer strikes in May’s quiet, Minnesota lakeside town, it is May’s turn to prove herself, to try to outshine her sister and the FBI, and hunt down a diabolical killer before he strikes again.

FBI Special Agent Nicky Lyons is stunned when a cassette tape arrives in the mail, blasting a killer’s voice, taunting her to stop him from taking his next victim. In this killer’s diabolical game of cat and mouse, Nicky must ask herself if she one step ahead of him, or a useful pawn in his game?

Brilliant FBI forensic examiner and entomologist Fiona Red has never encountered a case she couldn't crack before—until now. Why are recent bodies showing up and appearing to be years old? What does this killer’s mysterious signature mean? And who will he strike next?

In "The Overthinking Cure," you'll discover powerful strategies for overcoming the negative thought patterns that can lead to stress, anxiety, and procrastination. Meanwhile, "Reduce Stress Anxious Thoughts" offers a practical guide to managing stress and anxiety in everyday life. With tips and techniques for building resilience, managing negative emotions, and practicing self-care, this bundle will help you reduce stress and anxiety while boosting your overall well-being.

Welcome to "Inner Thoughts of a Swim Coach", the podcast where we dive deep into all things swimming. Whether you're a seasoned athlete or just getting started, this show is designed to help you improve your technique, mindset, strategy, and overall health in the water. Join Coach Blake Davis as he shares his insights as a competitive swimmer and swim coach to help you become the best swimmer you can be. From stroke mechanics, nutrition and mental preparation, we cover it all in a friendly and approachable way. Suit up and let's FLY! New Episodes Every Monday!

B.L.T features comedians Blake Pavey, Luke Kidgell and their carer Tyler Cahill.

Join little astronaut Benjamin on a cosmic adventure as he explores the colorful universe, meets new friends, and teaches the importance of peace and respect between different species.

For Isabel Archer, dating is a way to pass the time in her otherwise comfortable life. She casts herself as the Perfect Girlfriend for every man she matches with, playing a different girl with a different back-story every night for months. It's innocent – one goodnight kiss before swiftly deleting each profile – until she goes too far. Mathew likes playing games too. Only the games he wants to play are the kind you don’t always walk away from.

We well be looking into the Sasquatch the Dogman UFOs Paranormal anything strange and weird and looking into conspiracy theories that could be true! A safe place for people to tell their encounters and experience so join Blake into the unknown! Until next time let's explore the truth together!

This all-inclusive guide will help you ace the PHR exam on your first try and establish a solid foundation for your HR career! The PHR exam has a notoriously low pass rate, with only 65 percent of test takers successfully passing in 2021. Fortunately for you, this study guide was thoughtfully crafted to provide a thorough review for the test's many functional areas.

Elisa Leal is looking for some joy in her life. Years of tragedy and struggle took their toll, and now she is searching for new connections to raise her spirits. When she discovers proof that her biological father is alive, she decides to find him and make contact. Her quest leads her to the small town of Bliss, Colorado, and the strangest man she’s ever met—Mel Hughes. He believes in aliens and sasquatch conspiracies, but he’s also kind of awesome. And there might be even more in Bliss to make her smile.

MtG Dads Podcast truly started in the summer of 2017 when two guys met in a game store to play some Pauper. The friendship that blossomed there has brought with it years of hot takes, bad jokes and countless opportunities that we could never have dreamed of. We’re two dads that share an undying love of magic and our community.

Welcome to Piano Meditations Podcast by Blake Rowe. For the past eight years (with occasional breaks), Wednesday nights have been devoted to creating freely improvised music for about 45 minutes. Known melodies may come to mind and may be explored, but the pieces are primarily “spontaneously composed”. The music tends to follow an arc from introspective to energetic and back again. The first few notes become a motif to be explored; sometimes a piece is more structured and and other times more free form. After more than 300 episodes, Piano Meditations will be ending soon. Blake is embarking...

#1 International Bestseller GMA Buzz Pick A Today Show Pick A People Magazine Pick “A riveting, unsettling crime novel that will keep you turning pages well past your bedtime. Is Anna O a sleeping beauty or a sleeping killer? Matthew Blake's tension-filled thriller is as elusive and...

Ein spektakulärer Science-Fiction-Thriller von Bestseller-Autor Blake Crouch ("Dark Matter"). Amerika in der nahen Zukunft: Special Agent Logan Ramsay kommt bei einem Einsatz mit einer unbekannten Substanz in Berührung. Zunächst ohne Folgen, wie Logan erleichtert feststellt. Doch dann beginnt er, Veränderungen an sich zu bemerken. Seine Sinne sind geschärft, sein Erinnerungsvermögen ist unschlagbar, er ist körperlich fitter. Dass ausgerechnet er dieses "Upgrade" erfährt, hat einen Grund, der weit in die Vergangenheit zurückreicht.

FBI Agent Ella Dark has studied serial killers from the time she could read, devastated by the murder of her own sister, and has gained an encyclopedic knowledge of murderers. But when victims of a new serial killer appear with a mysterious key left on each body, Ella knows she’s up against a diabolical mastermind.

FBI Special Agent Faith Bold doesn’t believe she can ever return to the force after the trauma she’s been through. Suffering from past demons, she feels unfit for duty and content to retire—until Turk walks into her life. Turk, a former Marine Corps dog wounded in battle, suffers from his own demons. But he never lets it show as he gives everything to Faith to get her back on her feet.