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In 2020, our lives were forever changed. Fear surrounding the shutdown, anxiety over the new virus, and loneliness despite being more socially connected than ever have become new challenges we never thought we'd ever have to face. Indeed, the circumstances of 2020 have changed the very way we live. Masks and social distancing have become the new normal.

Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day.

It is important to realize that your mental and physical health are intricately linked - you cannot improve one without improving the other. If you are not happy, content, and in command of your mental health, you often don’t have the strength to focus on your physical health. And if you are neglecting your body, eating poorly, and avoiding exercise, your mental state will suffer. This book will guide you through the various parts of your mental and physical health that you need to focus on and why.

You will always learn so much more from failure than you ever will from success. So, I set about to understand what causes good businesses to fail! It's led me to head up a team of data analysts as we determined the cause of more than 150 big business failures and subsequently surveyed more than 115,000 SME businesses to "unlock the DNA of business failure". Within this book, I'll share the three main flaws in more than 85 percent of businesses (which subsequently lead to their downfall); the eight elements of every super successful business; and more.

As the Dark Witch's most valued and gifted dressmaker, 16-year-old Rosanna Mapleven knows all there is to know about the finest silks, the best stitches, and the most flattering patterns. What she doesn't know is how to evict the evil fairy that possesses her or how to stop seeing the ghostly apparitions of long-ago murdered girls. But Rosanna must find a way to succeed in both areas; else she will die, and the curse of the Winged Wight will never be broken.

Here are the hilarious true stories of one 50+-year-old divorced woman suddenly thrust into the world of online dating. You will howl at the misadventures and incredibly funny situations and circumstances that she finds herself, as a neophyte in the dating world.

For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen. By the end of this book, you will feel well-equipped enough to transition into this plant-based diet. So, if you're ready to educate yourself on the basics of veganism, let's begin listening to the essential and definitive guide for men and women, covering healthy veganism, vegan lifestyle, vegan recipes, and vegan snacks and desserts.

Join Jerry on this journey of truths about what it takes to be an eccentric entrepreneur. Discover how his own journey of 27+ years as an entrepreneur has provided important lessons to help you on your journey to living the life you want through the application of these important principles. Learn how the impact of your relationships with others will carry the business forward. In addition, there are many factors about your approach to managing your business that will be revealed.

My mother is a loving individual, who really tried her best. However, decades of physical, emotional, psychological, and verbal abuse really takes its toll on a person’s psyche. I understand my mom was at the receiving end of extreme violence and abuse. I really want to be there for her. But she is too much for me. Her negativity, her nagging, her insecurity, and lack of emotional maturity have all made her a toxic person to be around. Worst of all, I enabled her. This is that story.

Brennan Clayton lived a life of privilege and comfort, until experimenting with drugs in college led to him quitting school to live the life of an addict. His days are spent doing odd jobs for cash to pay for his habit. One night, he overdoses and nearly dies. Doctor Lucas Martel works nightshift in the emergency room at Eureka Hospital. He’s reclusive and brilliant at his job, and he’s all too aware that not everything in Eureka is as it seems. He’s also a vampire, one who chooses to blend in with humans rather than feed on them.

If you have watched The Office several times, you probably think you know everything about the show.This is your opportunity to put your brain to work. In this book, you'll discover 160 random questions about The Office, seasons one through nine; 59 bonus facts about the casting, production, and more. The trivia questions will make you remember hilarious moments of the sitcom and have fun. "I guarantee that you will be satisfied because your satisfaction is my guarantee, I guarantee it!” (Pam Beesley, season five [You probably already knew that.])

Malia Lamar might have her father's superstrength and super speed, but can she manage to keep up with him when he's so busy saving the world? Being the daughter of Mr. Universe, aka Simon Lamar, might be ideal on paper, but when there are downtown fires, bank robberies, and cats stuck up in trees, can Malia manage to get ANY alone time with her dad or is the whole weekend a bust?

I’ve never wanted a guy before. Yet I can’t keep my mind off Dawson. The guy is bad news and headed for the bottom of a bottle as fast as he can. Too bad that’s a problem I can relate to. The only woman I ever loved led me down a dark path of addiction. I’ve been in recovery for years now. I won’t be someone’s fix.

A psychotic coal mine operator and cynical neighbors with an anti-mining agenda fight out a strip mine permit battle. Mike Jacobs, a 29-year-old environmental prosecutor with Pennsylvania's environmental agency DEP is caught between the warring factions, but is ordered to "babysit" the case. All Mike wants to do is to protect the environment and neighbors from certain harm as a result of the proposed mining.

Packed with interviews from director John Carpenter, screenwriter Bill Phillips, producer Richard Kobritz, stars Keith Gordon and Alexandra Paul, plus various members of the cast and crew including co-composer Alan Howarth and SFX artist Roy Arbogast, Hell Hath No Fury: The Making of Christine is a definitive look at the 1983 cinematic adaptation of Stephen King’s terrifying novel about the eponymous demonic Plymouth Fury and the obsessive teenage boy who loves her.

The Highplain has been restored to a tenuous balance, but at great cost. The leader of the Striders falls in the final push to relcaim a lost settlement. Kevon's former Master is defeated in a battle that claims the lives of many soldiers and sailors aboard an Imperial ship. The Blademage's sister, Alma, has been taken by evil Magi, assisted by her traitorous husband-Kevon's former friend Martin. One of Kevon's most powerful allies, Pholos, falls on the battlefield trying to save her.

Everything about Oliver is small, from his footprint to his glasses. And a trio of bullies never let him forget it. When Oliver receives his grandfather's old bike for his birthday, he rides tall for the first time. But the meanest bully in school doesn't like that at all. Oliver quickly finds himself challenged to a race. Now, he'll have to be bigger than he ever imagined in order to prove heroes come in small packages, too.

If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the information in this audiobook is your answer.

This book provides insight for the woman struggling with her partner's sexual addiction. Why can't he just stop? I have lost all trust in him. Can he be cured? Why is sex so important to him? What do I do if he leaves me? How will our family survive? Should I divorce him now? If not now, when? What do I do if I still have feelings for him, even if there is no intimacy in our lives? Who do I turn to for help and advice?

The competition is fierce. The process is intense. And there's plenty of misinformation flying around that could potentially derail your efforts. All of these factors can feel overwhelming to young athletes hoping to be recruited (not to mention their parents and coaches). David Angeron and James Gamble are here to help. Drawing on their firsthand experience and their "inside view" from playing, coaching, and working as Major League Baseball scouts, they've distilled their most helpful advice in this tactical guidebook.