検索キーワード： 著者 "Heather" すべてのカテゴリー

We’re here to help you prioritize self-care, and create a sustainable, kick-ass healthy lifestyle by reminding you that You’re In Charge. This is the podcast for all you badass women out there, expertly balancing your career and motherhood. It’s my mission to cut through the nonsense and give you some tough love so that you can take charge of your health and happiness. No fluff, no excuses, just real talk and real solutions for real change. Because you deserve to look and feel like the badass you are.

I am very excited to discuss your postpartum journey with you. I will discuss what really happens before and after you have a baby, the stuff books never mention. This podcast will prepare you for your birthing adventure. I am hoping to cover most details so there will be no scary surprise's.

If you’re looking for a book on how to “control” your students, this isn’t it! Instead, this is a book on what classroom learning could be if we aspire to co-create more culturally responsive and equitable environments—environments that are safe, affirming, learner-centered, intellectually challenging, and engaging. If we create the kind of places where our students want to be. “These Kids Are Out of Control” details the specific practices, tools, beliefs, dispositions, and mindsets that are essential to better serving the complex needs of our diverse learners.

I’m Cash Morgan. Special Agent Cash Morgan. They trained me to track killers. To find the cracks in their masks, the patterns in their chaos. I was the quiet voice behind a badge, the profiler with a near-perfect record, the one they called when things got dark and twisted. I didn’t flinch at blood. I didn’t blink at bodies. I just hunted. And then I met her.

In strength training, "training age" refers to the total time and experience dedicated to developing your skillset. In life, with increased age comes increased experience. As moms, personal trainers and coaches, Val and Heather know a thing or two about both. Fitness and health can seem complicated but it doesn't have to be! Listen as they simplify fitness and biomechanics while contemplating the importance of consistency, mental resilience, and mindset. Val and Heather are here to teach you about the things that matter most in order to build your strongest self at any Training Age.

Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not all in your head, you're not crazy! Healing is possible. There is hopeThis is podcast is for those: Do...

Hello amazing Moms and Dads! Do you wonder what typical speech and language development looks like in the toddler years? Are you overwhelmed by frequent tantrums? Have the months crawled by while your little one is on a speech therapy waitlist? Have you tried everything you know to do - ideas from family, friends, online, countless internet searches - and just haven’t seen much progress? Do you wish you had a place to go to for support and helpful tips? Welcome - I’m glad you’re here! I’m Heather Randolph, pediatric Speech Language Pathologist. I’ve had the privilege of working with ...

In Before the Streetlights Come On, climate activist Heather McTeer Toney insists that those most affected by climate change are best suited to lead the movement for climate justice. McTeer Toney brings her background in politics, community advocacy, and leadership in environmental justice to this revolutionary exploration of why and how Black Americans are uniquely qualified to lead national and global conversations around systems of racial disparity and solutions to the climate crisis.

In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms. This isn't just a book; it's a manifesto for reclaiming your body and embracing a newfound sense of self.

In the REAL is a podcast FOR women, BY women. We'll be talking about the hard, funny, and random things of life, in any walk of life.Be prepared to laugh, cry, (maybe even get a little mad) and learn as me and some of my MOST HONEST besties share life experiences, and talk about how we maneuver through them TOGETHER!So grab some coffee, pull up a chair and get ready to get In the REAL!Music: Higher Up by Shane Ivers - https://www.silvermansound.com

"But be transformed by the renewing of your mind." Romans 12:2 Our thoughts and words are so powerful, and usually we say things to ourselves that we would never say to a friend. Sometimes, we just need a little help controlling our negative thought patterns. Listen to these positive Christian affirmations daily to help reframe your thoughts and mind. God bless.

Welcome to the Entrepreneurial Biome – a podcast dedicated to nurturing the ecosystem of business, body, and living. Every business has a unique heartbeat that is fed, regulated, stimulated, and enlivened by its people. In fact, you can have a business – called your life – even if you don’t have a formal business. How and what do you feed it? How do you listen, make decisions, and move the compass needle in the direction of greater? What if your body knows something about that? Would you consider giving your body a leadership role in your business? The Entrepreneurial Biome is designed...

Building healthy self care habits as a busy mom is hard. It doesn't have to be this way. Learn how to overcome mindset roadblocks, build healthy self care habits, and find the support you need to be the mom you want to be. I'm your host, Heather Kirwan, and as a mom of 3, I'm on a mission to help busy moms just like you redefine and incorporate self care into your day. Join me each week to learn from highly qualified guest speakers and self care champions so we can take care of ourselves and be the moms we want to be. Hosted on Acast. See acast.com/privacy for more information.

We’ve started this pop-up podcast to help entrepreneurs and business owners build resilience. We’ll be sharing concrete advice to get through very real challenges around COVID-19. And we’ll also be facilitating space to come together as a wider community -- so we can support and encourage one another.Sponsors and HostsHeather Thorkelson of Twin Tracks Expeditions and HeatherThorkelson.comTorill Wilhelmsen of Fjellflyt and the Slow Business AdventureSonia Simone of Copyblogger and Remarkable Communication Hosted on Acast. See acast.com/privacy for more information.

We may not be experts at much, but we are sisters and we have a lot of sisters, so we feel confident that we are experts at being a sister. We are just two normal women living normal lives. We discuss the various aspects and bonds of sisterhood; women in business, entrepreneurs, women's health, telling fun or sometimes not so fun stories of our childhood and lives, and giving sisterly advice. We want to create a community of female positivity through the bonds of sisterhood.Instagram: @thesisterelementIntro and outro music by Coma-Media. Permission granted by the artist to use their music for ...

Brought to you by Penguin. In Democracy Awakening, American historian Heather Cox Richardson examines how, over the decades, an elite minority have made war on American ideals. By weaponising language and promoting false history, they are leading Americans into authoritarianism and creating a...

Peace Talkz is a podcast by a married couple that aims to bring the most random information to your ears while connecting with one another. We invite you to eavesdrop on our educational and entertaining content with the hope you feel included and informed by our conversations.

Discover how a woman wheelchair user with cerebral palsy found purpose in librarianship and in ordained Christian ministry. Glean hints on how to live with purpose as a person with a physical disability. Gain clues on practical everyday living with a physical disability. Gather insights as friends and health professionals on how to relate to people with a physical disability. Appreciate how Christian faith can inform and strengthen motivation in the experience of physical disability.

This is part introductory series I have created to start sharing around these themes to TOUCH:CONNECT:REFLECT.Excited to share this passion project with you, learning combine the practice of play and creation. Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Already a Burden where well-read women beyond 'marriageable' age discuss well... romance. Join us for season one where we tackle the NBC Regency reality dating show, The Courtship. Hosted on Acast. See acast.com/privacy for more information.