検索キーワード： 著者 "Alexander" すべてのカテゴリー

How to Walk is an immersive audiobook that transforms every step into a gateway for clarity, creativity, and well-being. Blending engaging stories, neuroscience insights, and practical, step-by-step walking meditations, it reveals how mindful movement—whether in a hallway, park, or city street—can interrupt stress, sharpen focus, and ignite fresh ideas.

How to Sell a Haunted House invites listeners on a thrilling journey as two sisters transform their family’s eerie estate into a market-ready marvel. Armed with data-driven audits, cross-discipline experts, and community-driven storytelling, they map clandestine tunnels, catalog supernatural occurrences, and reframe chilling histories into unique selling points. From staged twilight open-houses to phased structural overhauls, they blend agile project management with empathetic leadership—turning spectral liabilities into hallmark assets.

Brace yourself for a heart-pounding journey into the Arctic’s frozen expanse, where every decision can mean the difference between life and death. In Not a Speck of Light, an expert search-and-rescue pilot confronts raging storms, hidden crevasses, and the limits of human endurance as she races to save a stranded hiker.

Lighter explores the journey of letting go of emotional burdens and finding peace within. Through a deeply reflective and transformative process, the author guides listeners on a path to self-discovery and inner freedom. This audiobook delves into mindfulness, meditation, and the power of releasing negative attachments, ultimately leading to a lighter, more fulfilling life.

In this immersive, eight-week audio journey, clinical psychologist Mark Williams and journalist Danny Penman guide you step by step toward embracing calm, clarity, and connection in a world that never stops.

Life, Liberty, and the Pursuit of Happiness is a sweeping, emotionally rich journey through the heart of the American experiment. Blending historical insight with profound moral reflection, this powerful narrative unpacks one of the most iconic phrases in human history—and challenges you to live it with purpose.

Indian Burial Ground is a spine-chilling, atmospheric novel that blends history, horror, and superstition. In a small, remote town, a team of archaeologists led by Marcus begins an excavation of an ancient Indian burial ground, hoping to uncover historical treasures. However, their discoveries stir more than just the past. As the team uncovers ancient artifacts and sacred relics, a malevolent force is awakened—one that has been dormant for centuries.

Discover a transformative path to deeper connection and wholehearted living with How to Love. Grounded in simple, powerful practices—touch meditations, mindful listening, and loving speech—you’ll learn to harness presence and compassion as catalysts for clarity and resilience.

In Don’t Sweat the Small Stuff, the author provides simple yet profound advice on how to reduce stress and lead a more peaceful life. This audiobook is a practical guide to finding tranquility in our often hectic and chaotic world. By focusing on the bigger picture and learning to let go of the little things that don’t truly matter, listeners are encouraged to cultivate mindfulness, embrace imperfection, and prioritize their well-being.

Discover the art of harnessing your mind’s untapped potential in this transformative audio journey. Through simple yet profound mindfulness practices—sitting and walking meditations, attention exercises, and emotional regulation—you’ll learn to tame the “wild elephant” of your mind, cultivating clarity, focus, and resilience. With guided reflections and real-world stories, How to Train a Wild Elephant empowers you to integrate presence into daily life, turning every moment into an opportunity for growth and balance.

Immerse yourself in the shadowed alleys and rain-slicked streets of House of Bone and Rain, where a disgraced detective must confront both the monsters stalking his city and the demons within his own past. When bodies begin appearing with cryptic symbols carved into their skin, he’s drawn into a deadly game that blurs the line between hunter and hunted. As storm clouds gather and the city’s underbelly churns, every clue leads deeper into a conspiracy drenched in blood and betrayal.

Holly follows a relentless investigator drawn back to Castle Rock when a string of seniors vanishes from a local veterans’ home. Armed with data-driven insights and fierce empathy, she uncovers hidden tunnels, decodes staff schedules, and forges unlikely alliances to outmaneuver fear itself. As storm-soaked nights give way to transparent protocols and community-led safeguards, Holly turns every clue into the catalyst for lasting reform.

Discover a practical, science-backed approach to mindfulness with Meditation for Fidgety Skeptics. You’ll learn bite-sized techniques—from multi-sensory anchors to playful “sound safaris” and micro-resets—that transform restlessness into razor-sharp focus. Embrace discomfort as a catalyst for creativity through frameworks like PEACE, and cultivate compassion and purpose with simple daily rituals. Perfect for busy adults craving measurable gains, this audiobook turns every scattered moment into an opportunity for clarity, resilience, and peak performance.

Troppi persone vivono in ansia in un mondo grigio. Questa Podcast spiega l'altro lato del Parkinson. Vivere, sorridere, mouvere! www,terapiaparkinson.itTO MANY PEOPLE LIVE IN FEAR, THESE PODCASTS SHOW ANOTHER SIDE... JOY, A SMILE AND QUALITY OF LIFE

Troppi persone vivono in ansia in un mondo grigio. Questa Podcast spiega l'altro lato del Parkinson. Vivere, sorridere, mouvere! www,terapiaparkinson.itTO MANY PEOPLE LIVE IN FEAR, THESE PODCASTS SHOW ANOTHER SIDE... JOY, A SMILE AND QUALITY OF LIFE

This is the third of a three-volume series. The first two volumes translated St Symeon's Ethical Discourses, while this audiobook seeks to place the teaching of the discourses in their proper context, both among Symeon's other writings and with regard to his sources in the Tradition. Included thus is a sketch of Symeon's life and times, together with an extensive discussion of his thought, particularly against the background in the ascetical, mystical, and theological literature of the Christian East prior to the tenth century.

Die liberale Weltordnung, wie wir sie seit Ende des Zweiten Weltkriegs kennen, löst sich auf: Multilaterale Zusammenarbeit weicht multipolaren Rivalitäten. Globale Normen erodieren. Die Neuausrichtung der Machtverhältnisse ist in vollem Gange – denn was als Nächstes kommt, wird den Rest des Jahrhunderts prägen. Aus persönlicher Einsicht sowie politischer und akademischer Expertise argumentiert der finnische Präsident Alexander Stubb, dass wir einen Wendepunkt der Geschichte erleben, vergleichbar mit 1918, 1945 oder 1989.

Ett litet mellanrum är en daglig podd som ger dig en stilla stund i en annars rörlig dag.Korta avsnitt för reflektion, närvaro och lugn. Att lyssna klart. Andas. Tänka efter. Inget mer än så.Använd den som en paus, en form av meditation eller ett ögonblick av tyst klarhet – innan du fortsätter.Podden leds av Alexander Holmberg, coach och samtalsledare med lång erfarenhet av att arbeta med riktning, ansvar och inre förändring. Med ett lugnt men rakt tilltal bjuder han in till reflektion snarare än svar. Hosted on Acast. See acast.com/privacy for more information.

Travel with Eric and friends on his quest to find his father. A fantasy novel by Seth Alexander.

От автора рекордной серии $100MЛН (БОЛЕЕ 5 000 000 экземпляров книг серии продано)Это не просто книга. Это сборник глав с проверенными тактиками, которые я не включил в серию $100MЛН, потому что они были «слишком продвинутыми», «слишком нишевыми» или «слишком математическими».Проще говоря, они слишком хорошо работают в конкретных ситуациях.