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Fasting is not a new concept and has been practiced for many years. Intermittent fasting is a simple version of fasting that is extremely beneficial. This diet program alternates between fasting and eating sessions.

Drawing on decades of research, psychologist Stephen Nowicki shows parents and educators how to equip children with the nonverbal skills they need to succeed socially in childhood, and throughout their adult lives. We all want our kids learn the social skills they need to thrive. Yet many of...

“Gripping and passionate . . . keenly recounted . . . full of poetry.”—New York Times Now in a beautiful new edition, the spellbinding classic tale of man and nature, honor, and adventure, in which the peaceful life of an aging, book-loving widower in the Ecuadorean jungle is upended when...

The Azusa Street Revival (1906-1908) was one of the most influential Pentecostal revivals in history. A tiny African American church in Los Angeles went from unknown to world famous virtually overnight after the Holy Ghost descended upon them. The following years saw some of the most powerful moves of God ever recorded. Angelic visitations, visions, heavenly music, healings, and especially speaking in tongues and the Baptism of the Holy Spirit were the norm.

The reflections presented here are the offspring of the author's own silence and slow time in caves, forest monasteries, and countless retreats. Written with the wisdom, humility, and humor of one who has taken the time to examine one's self and the nature of the human condition, this new collection of story-poems regards concerns of the experienced meditator.

In 1996, the first independent national report on the state of Australia’s environment found that we faced serious problems. With increasing urgency, five subsequent reports declared those problems were all getting worse, each calling for immediate action to protect our future. In Australia on the Brink, Ian Lowe argues that the essential first steps in addressing these threats are stabilizing the global climate and protecting our local biota. We must also change the emphasis of resource extraction from a damaging reliance on trade to improving our capacity to meet our own needs.

The feisty and independent American Emma has delved into the world of submission with an online master who lives in London. But online play is nothing like real life submission, she soon discovers.

Drawn from the Buddha’s teachings, contemporary literature, and the author’s own life, this collection of stories, anecdotes, and aphorisms provides inspiration and refreshment for practitioners of meditation.

In traditional China, dynasties rewrote history to justify their rule by proving that their predecessors were unworthy of holding power. Marxism gave this a modern gloss, describing history as an unstoppable force heading toward Communism's triumph. The Chinese Communist Party builds on these ideas to whitewash its misdeeds and justify its rule. But in recent years, a network of independent writers, artists and film-makers have challenged this state-led disremembering.

In Soil & Spirit, Ian C. Williams presents a simple solution: self-actualization. Solutions at scale begin with individuals organizing themselves. Ian guides the listener through that process via four primary landscapes: internal, social, external, and spiritual. These landscapes chart the path from personal to planetary transformation. Soil & Spirit is not only a message but a methodology for designing resilient landscapes, both inside and out.

Richard Ainsworth's French B&B has been taken over by a production company shooting a historical film at the Château de Valençay. But everything grinds to a halt with the sudden passing of an actor under suspicious circumstances.

Meditation for Beginners is a comprehensive guide for anyone who wants to learn how to meditate and achieve a more peaceful and harmonious life. The book is designed to provide a step-by-step approach to meditation that is easy to follow and understand.

This audiobook is a compilation of teachings told in short stories about the his attempts to undo the done. He offers this little book as a more ardent, and hopefully lucid, attempt to explain the paramount importance of doing nothing as a way to undo oneself.

Happiness for some is a state, for others it is the way, but when love arrives, all pain is gone. An intimate novel about people unknown to each other, with mixed feelings that converge into a common point which is love.

The “lunatic” Alwarul proved to be a wizard. The “Chosen” Nathelion remains a fraud. Confronted with the reality of magic, Nathelion is now forced to question everything he has ever believed about the world – usurped prophecies included. Caught up in the insidious webs of the undead...

Twelve-year-old Gan dreams of becoming a Lamplighter, one of the young heroes with their flaming spears who light the city's streetlamps and keep the darkness at bay. Gan's dream comes true—until his lamplighter crew gets ambushed beyond the wall, and his beloved brother Brall is carried away by vexors. Gan vows to get him back, but his only remaining companion is Lyona, the ill-tempered daughter of the city's most notorious miscreant.

It’s the classic trope: your best friend has a beautiful little sister, and you’re bound to fall for her. We thought we were past that, because Emory has always been a kid sister to me, albeit ridiculously beautiful. Then, she comes home after four years away, and I catch myself fantasizing about some very unbrotherly things I’d like to do to her.

Every child deserves to know that a path to a successful life exists and that they have the power to follow it. But many never set foot on that path because they grow up hearing the message that systemic forces control their destinies, or that they are at fault for everything that has gone wrong in their lives. Yet this phenomenon is not universal. Some children thrive where others do not. Why? Are there personal behaviors and institutional supports that have proven to make a difference? Agency answers with a loud and clear "yes!"

Latter Day Saint Missionaries Garrick James and H. Reginald Fairchild Matthews IV are transferred out of their Mormon missions and put into a new church program that tries them and their constituents, LaShawn Jackson and Daemon Kohen, to the core of their souls.

They’re 17 years old and live in Cles, a peaceful little town in California. They all go to (attend) the same private, expensive high school. These things may seem like the only elements that these like many other teenagers have in common. But there is more. These (few) teens are the most deviant, rebellious, and undisciplined of the entire school.