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Are you sick of others telling you this is what you should be doing, but it doesn't feel right for you? Do you find yourself dropping back into old habits that no longer serve you, or humanity? This book will give you practical keys to effectively manage the disruption, distraction and external demands of life.

Are you burned out, emotionally drained, or constantly overwhelmed—no matter how much you try to “push through”? Do you lie awake with racing thoughts, snap at people you love, or feel like you’ve lost yourself in the chaos of everyday life? What if just five minutes a day could help you reset your nervous system, breathe again, and feel like yourself—for real this time? You give your time to everything else—why not give yourself five minutes? The Burnout Reset is a soothing, practical audiobook that delivers exactly what your mind and body have been craving: a daily dose of emotional freedom.

Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide. This essential resource is designed to help women over 40 alleviate menopausal symptoms and enhance their overall well-being by focusing on the vagus nerve—the talented maestro orchestrating the mind-body symphony.

Stuck in cycles of inaction and self-sabotage? Does procrastination keep you from reaching your potential? Every day, your ambitions clash with habits that leave you unfocused, overwhelmed, and searching for a way to move forward. What if proven methods could break those patterns and replace them with purpose, discipline, and steady progress? Discover Ikigai, Kaizen, and Hansei—three powerful Japanese principles to help you reclaim your time, reshape your habits, and align your life with what truly matters.

Brought to you by Penguin. As always with these things it started with a birthday party. On a bright summer day in 1989 New England, Abi, three years old, vanishes from her aunt’s secluded home. Upstairs, her young cousins are looking out of the window. Something is unfolding in the distance...

Bringing a dog into your life can be a rewarding experience, but it can also come with challenges. Transforming Your Dog’s Behavior: Practical Tips and Strategies for Aggressive Behavior and More is a comprehensive guide that explores the psychology behind canine aggression, offers step-by-step training strategies, and provides actionable tips for everyday scenarios.

Harper Calhoun doesn't need any more complications in her life. Then one shows up. A seriously major complication that also happens to be a link to her past. This isn't a surprise she needed or wanted, but she's going to have to deal with it. In fact, she wants to. That's what friends do. Following rules (even the ones she's set for herself) has been a big part of how she's gotten herself through life. Does she dare break the rules now? She might not have a choice.

*BRAM STOKER AWARD NOMINEE* Midsommar meets The Shadows Between Us in this alluring mash-up of horror and fairy tale from New York Times bestselling author Madeleine Roux, where a girl must embark on a harrowing journey through a deadly forest filled with otherworldly creatures, supernatural...

Unlock the secrets of the neteru and harness the transformative magic of Heka with this comprehensive guide to Kemeticism for the modern practitioner.

Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality. In her new book, with open arms and a heart full of wisdom, she invites you to embark on a journey of transformation, where you'll unlock the secrets to not just enduring but thriving through menopause.

Named a Best Book of 2025 by TIME, Elle, and Marie Claire “Ada Calhoun writes with absolute clarity about the giddiest and most destabilizing feeling—the crush. This novel made me feel dizzy and I loved every second. Calhoun can seduce me any day of the week.” —Emma Straub, New York...

Do you lie in bed exhausted, but unable to turn off your thoughts? Do you dread bedtime because you know you won’t sleep—again? Have you tried everything—supplements, sound machines, breathing apps—only to still wake up tired and frustrated? If you’re tired of sleepless nights, middle-of-the-night anxiety, and waking up already drained, this book is for you.

Step into the enigmatic world of the Athos—a vessel that blends the luxury of a cruise ship, the intrigue of a scientific research station, and the might of a military starship. Here, amidst the stars, you'll find Ellis McFadden, the ship’s head librarian, embarking on adventures she never anticipated this late in her career.

Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom?

In the year leading up to the First World War, four people’s lives intertwine, only to be pulled apart. A landmark of gay and pacifist literature, Rose Allatini’s story foregrounding conscientious objectors and queer love amidst wartime turmoil was banned months after its publication. At a...

What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

Transform your aspirations into achievements with From Wanting to Getting, the essential guide to redefining success and finding true fulfillment in your work. This powerful resource equips you with the mindset and tools to align your career with your authentic self, turning desires into meaningful, lasting outcomes. Learn to cultivate genuine happiness, overcome obstacles with resilience, and define success on your own terms—achieving it sustainably and effectively.

A poignant novel in verse about a Hmong girl losing and finding home in the aftermath of the Vietnam War. For fans of Jasmine Warga and Veera Hiranandani. "As gripping as it is informative and as beautiful as it is heartbreaking, A Year Without Home does what all great books do: spark curiosity...

How to Be a Human is a warm and otherworldly story about finding friendship in the most unlikely of places from highly acclaimed and much-loved children's author Karen McCombie. Kiki has been dumped by the Popular Crew and is feeling the pain of rejection. Wes is a loner and an easy target for the school bullies. Both could use a friend. The Star Boy is marooned on Earth, awaiting rescue. From the safety of the basement of Fairfield Academy he watches the humans, in particular Kiki and Wes.