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It’s easy to feel as though you are not living your true purpose in life, or becoming all you are meant to be. It can be difficult to even know how to discover what that is. So much of life is run by the need for security, approval, and belonging, that is unusual to take time out to discover a different way. Becoming All You Are Meant to Be provides steps to take, questions to answer, insights, and guidance to show you how to discover that which is most meaningful to you.

Zen and Your Life offers a brand new look at how to bring happiness and calm into your life. Zen practice explores the unexpected causes for upset, and how to remove it from your life, and this book will offer you a prescription for true medicine. By helping you return to your natural self, you will find the healing and happiness you most need.

Fear can run your life, both consciously and unconsciously. But you can turn fear around, dialogue with it, and let it go for good. Undoing Fear shows you how to loosen the grip fear has over your life. You will learn to stop giving it your energy and believing in it. You learn how to reclaim your insight and your own inner strength.

There are many temporary ways to relieve stress, but they only last for a short time. Ultimate Stress Control goes to the root of the matter and offers a new way to handle your feelings. Rather than repress, escape, or cling to feelings, you will discover that you are always senior to stressful feelings. Ultimate Stress Control shows you how to safely allow all feelings into your life - and how to let them go. As you do so, strength, clarity, and energy will return, and the stress that ruled your life will become a thing of the past.

Even though it is painful, many are unconsciously addicted to the fighting that occurs in their relationship. The fighting creates a false sense of closeness and excitement and makes us feel as if the other person really cares. Some use the fighting to test the love of their partner. For others, who are afraid of closeness, the fighting keeps real intimacy away. Without a good fight, a relationship can feel dull. But fighting ultimately leads to hurt, pain, and distance. Stop the Fighting in Your Relationship will show you how to take new steps towards closeness.

Worry Free offers a new, daring way of encountering difficulties. It provides a unique process which allows you to work with the problem within. You will come to see that the cause of your upset is never what you think - and that, in fact, there is no need to be disturbed by any person, problem, or circumstance. The process presented here will help put an end to anxiety and hopelessness, and it will lead you back to the incredible strength and wisdom within. Specific exercises and instructions will show you how to use the process in your everyday life.

Medicine is based upon the notion of battle. We battle germs and fight for life. Psychology searches for causes of unhappiness and tries to ease the pain we’re feeling. Healing from Within looks at suffering differently, goes to the root of the dis-ease and brings inner peace. We learn to take charge of our own condition and are introduced to a vital resource that is often overlooked.

The question of "What Is Zen?" has gripped individuals throughout the centuries. This simple, powerful, and ancient practice is needed more than ever today. You will learn the basic foundations of practice, how to return to your original sanity, balance, and joy in life. Your ability to take clear action will be restored as your natural wisdom grows daily. And before you know it, you will walk right through the open door.

For decades, Jenny Craig has helped thousands of people lose the weight they never thought they could—and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off—and love it! This weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle.

In this classic and far-ranging portrait of sisterhood Peterson explores a hilarious slumber party, a singing duo of sisters about to find their fame, a Zulu tribe of sisters, the chosen sisterhood of Isabel Allende and Tabra Tunoa, and the sisterhood of animals, such as dolphins and elephants. Weaving memoir, research, interviews, and lively storytelling, Peterson celebrates how the feminine can balance and restore our health and survival. Her well-told insights from psychology, mythology, history, and anthropology reveal the enduring alliance of sisterhoods.

In this "bittersweet and utterly beguiling novel" (Publishers Weekly) each of the MacKenzie family tells their stories in nine, wildly opposed points of view. Starting at a family reunion, three generations of the MacKenzies face off against each other. They discover that terrorism is as intimate as one's own family. Selected as a New York Times "Notable Book of the Year", Duck and Cover is a "wicked black comedy" of a family who fights their wars "on the home front."

In Brenda Peterson's unusual memoir, fundementalism meets deep ecology. The author's childhood in the high Sierra with her forest ranger father led her to embrace the entire natural world, while her Southern Baptist relatives prepared eagerly and busily to leave this world.

Richard Beckinsale and Robert Lindsay star in this BBC radio sitcom about a single dad left holding the baby. Bryan Archer's girlfriend has run off with the electrician, leaving him to raise their 18-month-old son, Albert, alone. Fortunately, Bryan's mum Pat is around to help out, but he still needs to get a job and earn enough money to pay the rent. Can he find an employer who'll let him bring Albert along? These 17 episodes follow Bryan's mishaps and adventures juggling work and childcare.

40 of Aesop's tales, specially adapted for young children. Read by Richard Briers, Jane Horrocks, Jonathan Pryce, Alison Steadman, Richard E. Grant, Lindsay Duncan and Brenda Blethyn.

Patricia Hodge stars as Cruella de Vil in this full-cast dramatisation of the much-loved story. Pongo lives happily with his human pets Mr. and Mrs. Dearly in a large house in Regent's Park. When his wife Missis produces a litter of 15 beautiful pups, life seems wonderfully complete. But the...

The search for love can feel endless. We tend to create mental lists of what we want; when someone meets our demands and expectations, it works for a while. Then, when things change or wear out, it’s on to the next. Letting Love Find You offers a totally different way. On this new path, you will discover how to cultivate and find love that is fresh, alive, and enduring. You will learn how love brings exactly what is needed naturally by itself. In this book we learn how to allow for this type of love, and how we ourselves can embody love in the ways in which we live and exist.

Essence best-selling author Brenda Hampton presents Don’t Even Go There, the story of Chase Jenkins, a troublemaking, backstabbing diva, who will stop at nothing to get what she wants, even going after her boss’ husband.

Halloween has always been Sadie Liberato's favorite holiday. She's kept men at a distance since her last break-up, but tonight she plans to let go. Dressed up and anonymous, Sadie feels sexy, powerful, and free. Where better to lose herself than at a masked party? Harrison Gear Blackstone needs a break. Halloween isn't normally his thing, but, after his reality show went downhill, he sees the appeal of hiding his infamous face and cutting loose. Snark and sparks fly when an adult spin-the-bottle game pairs Gear and Sadie together.

The New York Times bestselling diet guide that will help you safely lose weight, look your best, feel more energetic, and stay healthy for life! If you are fed up with short-term fad diets that offer no lasting solution craving a healthy alternative to high-fat processed foods and...

Genetically Recode Subconscious Beliefs is the introduction to Genetic Recoding® and will guide listeners and course participants to genetically recode subconscious beliefs using therapeutic and holistic practices, guiding them to conquer self-sabotage and limiting beliefs as a result of inherited patterns and behaviors.