検索キーワード： 著者 "Emma" すべてのカテゴリー

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!

Welcome to "The Mindful Balance" podcast!If you're fed up with the emotional eating rollercoaster and the endless cycle of overeating, then you're in the right place. Please make yourself feel at home! It's time to flip the script on your relationship with food using simple, practical tools you can start implementing immediately. Here, you will find a holistic, science-backed approach that breaks everything down into bite-sized pieces, giving you the power, awareness, and encouragement to live the life you crave.You don't need to go on another diet that feels like a punishment or sort out ...

chocolate cake on tuesday, hosted by charlotte emma, aims to create a super chilled space where listeners can be themselves and explore new topics in a relaxed and inclusive environment. from discussing book reviews to exploring AI and sharing real stories from real people, the show covers a wide range of topics. each episode is released every other tuesday. join charlotte in the lounge for a slice of chocolate cake, some lo-fi beats, and a chat.

Make Your Impact is the podcast for successful women who want to find liberation from self doubt and TAKE UP SPACE by becoming deeply self aware leader's. With conversations and experts sharing everything you NEED to hear about confidence, overcoming imposter syndrome, fear of failure, judgement and rejection and supportive success and money mindsets, this podcast is going to help you transform from a "lovely lady" to a LEADING lady. Here you will are going to learn to FEEL as successful as your CV or business looks and find that people perceive you as the authoritative leader that you KNOW ...

It's no secret that music helps people recall memories from their lives. In each podcast, I speak with a senior citizen who shares my love of music and relives personal experiences associated with songs. I hope you enjoy this walk through history and music as much as I do!

Welcome to The Emma Vincent Podcast, a haven where real-life stories of triumphs and setbacks merge in an empowering narrative. Here, we celebrate the journey of women navigating through the complexities of life and business with authenticity and resilience. Whether you've conquered mountains or faced hurdles, your story is a testament to the strength within. Join us as we create a non-judgmental space, igniting inspiration and fostering a community where every woman is encouraged to shape the life and business she envisions. We invite you to share your unique tale and be part of a movement ...

Motivating Other Mothers Together Is More Empowering. A place where all moms can come to laugh, cry, ask questions, and share without judgement.

A feel good podcast full of openness and honesty brought to you by broadcaster and coach Claira Hermet and content creator Emma Tamsin Hill.

Welcome to is it bedtime yet- the podcast that pulls back the curtain on motherhood like never before. Hosts Victoria Caputo and Emma Nacewicz dive into the messy, hilarious, and heartwarming realities of being a modern mom. With an unapologetically real approach, they share their own personal journeys where no topic is off the table. Whether you're a new mom or a seasoned pro, this podcast will be your go-to destination for laughter, inspiration, and the reassurance that you're never alone on this journey of motherhood.

The Freelancer's Teabreak is the short and sweet podcast you can enjoy while you make a cuppa, full of tips, tricks and advice for freelancers.

Et si s'accepter comme on est, c'était commencer à vivre pour de vrai ? À 17 ans, Louve est la victime des Royals, ces élèves populaires qui la harcèlent au lycée comme sur les réseaux sociaux jusqu'à la pousser au pire. Mais quand on touche le fond, il n'y a plus qu'une chose à faire : remonter. Aidée de sa famille, parfois maladroitement, Louve décide de rendre les coups et se rapproche du plus cruel de tous, l'intouchable Lazare Nightingale. Sous ses boucles brunes, Laz ne cherche qu'une chose : qu'on lui fiche la paix.

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Eine dramatische Reise voller Träume und Hoffnungen! Seit dem Tod ihrer Mutter zieht Jo mit ihrem Onkel ständig um. Doch diesmal will sie bleiben. Denn da ist Evan, von dem man munkelt, er habe einen realen Amoklauf in einer Vision gesehen. Jo, die seit dem Missbrauch durch einen Verwandten niemanden an sich heranlässt, fühlt sich magisch zu dem schweigsamen jungen Mann hingezogen. Bei nächtlichen Treffen im Schwimmbad der Stadt kommen sie sich näher - zwei verletzte Seelen, die sich einander öffnen.

This "provocative study" looks at hundreds of autobiographies penned between 1760 and 1900 to offer an intimate firsthand account of how the Industrial Revolution was experienced by the working class (the New Yorker). The era didn't just bring about misery and poverty. On the contrary, Emma Griffin shows how it raised incomes, improved literacy, and offered exciting opportunities for political action. For many, this was a period of new, and much valued, sexual and cultural freedom.

Unwind on sleepless nights to a wholesome mix of parenting stories, quirky humour, and cosy crafting. A fun, honest and unscripted conversation between Emma and Elliot on non-judgemental parenting life: sit with us in the blanket fort and join the discussion! We’re not here to provide answers but to share our experiences and explore how parenting has changed. A topical PodCraft, based in Yorkshire, hand-crafted by parents... Relax, enjoy, and be part of the community.

Join hosts Emma from Calm Mama Collective and Becca from Be Your Own Birth for The East Surrey Bump to Birth Podcast, a show dedicated to mums-to-be and new families in the East Surrey area. With guest experts including midwives, doulas, and nutritionists, Emma and Becca provide insight and support on pregnancy, birth, and life with a new baby. Whether you're a first-time parent or a pro, tune in to feel empowered and confident throughout your journey.

A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs.Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 5 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals.Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about other parent's experiences and getting information from lactation-obsessed experts can help.

Highland warrior Tavish MacNeal is a wanted man. After narrowly escaping the Usurper King Balliol’s noose, his only hope of survival is to hide out in the Lowlands. He is just passing through Lorraine Bronson’s alehouse, but when a pack of Balliol’s soldiers give the widowed alewife trouble, he can’t help but intercede. So much for lying low. To protect them both, Lorraine claims they are husband and wife.

"I ljuset från gryningen" är en nervkittlande spänningsroman som utspelas i en till synes svensk sommaridyll, fylld av svek, romans och mörka hemligheter. När Alba var sex år försvann hennes mamma spårlöst under en campingresa i Karlskrona. Sedan dess har Alba drömt om att få återse sin mamma, men hon har lärt sig att leva med ovissheten om hennes öde. Men när Albas pappa går bort i en hjärtinfarkt väcks behovet av att få svar på vad som egentligen hände.

Auf Norderney wartet dein Glück. Im Wohlfühlroman "Die Inselschäferin" ist Weltenbummlerin Ruth auf der Suche nach einem echten Zuhause – und nach der Liebe. Eigentlich will Ruth mit ihrem Hund Neruda nur für eine Weile bei ihrer Freundin Nela auf der Insel Norderney unterkommen, bis sie ihren Platz im Leben gefunden hat: Nach einer ausgedehnten Weltreise empfindet sie das Entwurzelte, das sie immer so genossen hat, auf einmal als seltsam schmerzhaft.