検索キーワード： ナレーター "PhD" すべてのカテゴリー

Why is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Two, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

So you have a Tween! What now? Dr. Amanda Craig knows what it’s like to watch your child go from sweet elementary student to moody tween in the span of just a few years and she’s here to help navigate you through it! How do we keep our kids close while cultivating the confidence they’ll...

How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...

The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning and live...

One of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical, helpful guide for those with and without a diagnosis Do you… Forget to pay bills Live in a disorganized environment Struggle with depression and anxiety Procrastinate on projects, even ones...

This book offers practical, straightforward advice on coping and dealing with aortic heart valve replacement surgery from someone who survived and has greatly benefited from the procedure. Topics covered include early symptoms, pre-op, operation day, recovery, going home, and dealing with anxiety and depression associated with having the procedure. In an honest, no-nonsense manner, this book provides a realistic scenario of what one can expect if undergoing or considering aortic heart valve replacement surgery—before, during, and after the procedure.

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and...

Many of us are crazy about money. We spend too much of it and save too little. We hoard it, and we sink into debt over it. We lavish it and are stingy with it. We lie about it and fight over it. We think about it all the time, and we avoid thinking about it at all. What makes us act this way? Crazy About Money helps you identify the unconscious emotions and beliefs that typically develop in childhood and drive your money decisions as an adult. It also shows you how to change misguided attitudes that lead so many people into money trouble.

In this question-and-answer session from the “On The Road” talk series, Dr. Hawkins provides powerful teachings on the key to the advancement of consciousness: intention.

In this question-and-answer session from the “On The Road” talk series, Dr. Hawkins illustrates the highest spiritual truth in easily understandable terms.

This collection of powerful, inspirational excerpts from various lectures given by Dr. Hawkins will provide memorable teachings that highlight several powerful lessons that can be focused on throughout your daily life.

This superb sampler of brief, classic mindfulness meditation audio tracks, is an ideal resource for people on the go with limited time, who still want to enjoy the benefits of a regular practice of meditation made easy. It also provides an opportunity for beginning meditators to try out...

Dr. Broder teaches you exactly what anxiety is and how to identify and address your own unique anxiety triggers, as well as the underlying root causes of your anxiety. He then guides you through a series of the latest clinically proven exercises and strategies to quickly and permanently overcome your anxiety—once and for all!

In this unique look at a one-year journey through counseling told from both sides of the couch, Sandi Brown―the founder of St. Louis’s largest Christian radio ministry, JOY FM―and her counselor, Dr. Michelle Caulk, walk through Sandi’s therapy journey, answering the question, “What do I do when I know God loves me, but I don’t like myself?” Healing Out Loud captures many of the insecurities the modern woman faces in her walk with Christ. Brown and Caulk’s combined voice creates an accessible path for listeners to face their vulnerabilities with biblical insight.

28 speeches and reflections from Indigenous leaders around the world Wisdom for our times, nourishment for our collective, and a pathway forward toward sustainable, interconnected futures Indigenous worldviews, and the knowledge they confer, are critical for human survival and the wellbeing of...

Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge research, and work with hundreds of clients and families to offer a new perspective on addiction and a new pathway out of its grasp.

Neuro-linguistic programming (NLP) is the study of human excellence and how the brain actually operates to produce consistent exceptional results. By discovering the fundamental characteristics of high-achievers, the successful attitudes, and empowering beliefs, you too can learn to replicate and install them in yourself and use them to help others succeed as well! This audiobook takes you through the specific methods along with the unshakable attitude NLP has become so famous for, to affect the way we think, learn, and communicate daily, to make life extraordinary!

Nurture yourself and live your potential with this practical and accessible guide to your unique blend of fire, earth, air, and water from goop's resident psychological astrologer There are four elements—fire, earth, air, and water—that exist in nature and within us all. Knowing your...

Bestselling author and former Speaker Newt Gingrich reveals how Big Government Socialism is crippling America—and offers strategies and insights for everyday citizens to overcome its influence. In communities across our country, Americans are debating Critical Race Theory, vaccine mandates...