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The step-by-step guide to building your gym. Tactical, actionable advice from the founder of the world's largest gym mentorship practice. Your business has two parts: your operations and your audience. Each of those two parts can be built according to a recipe. And this is your recipe audiobook.

The way you walk reveals things about your personality. What does your walk say about you? Find simple steps young adults should know to add confidence, happiness and fulfillment to their daily walk. Consider a walk that Genesis 6:9 calls "Walking with God." What does that mean? We will see reasons and reminders for what that can mean and how this walk equals a more happy, confident, and fulfilling life. The principles in this book are beneficial for every listener.

It feels like politics counts more today than it ever has. At the same time, people are frustrated by “the mess in Washington” or think “I can’t make a difference”. Local Politics Matters shows a way out: a chance for everyday people to feed their hunger for political action while having a positive impact. Richard Meagher, a professor of political science, takes the knowledge that scholars have gathered from half a century of studying local politics, and translates it into clear action steps for citizens.

On her 18th birthday, Zoe is devastated when her parents are brutally murdered before her eyes. Her life was saved by a vampire. After 11 years of sorrow, Zoe calls on the vampire to save her once again. But will he this time?

It’s time to break up with pain. Like a bad country song, pain has been doing wrong by us for way too long. We’ve suffered enough and we deserve better. Pain has a “Dear John” letter coming, and this audiobook is it. Is this audiobook promising a way to live without pain? Yes and no. Pain Rebel transforms how we relate to pain (psychological, emotional, spiritual, and perhaps even physical)...so the pain we’ve been living with will cease to exist.

This audiobook describes the lives of persons from three separate cultures persevering during WWI, the Great Depression, and WWII. The central character is Louis the only son of Lourdes and Joseph. Lourdes is the oldest daughter of an opulent Mexican landowner during the Mexican Revolution. Her family flees to the border town of Paso del Notre. Lourdes’ father dies suddenly. The family is saved from ruin because Lourdes smuggled 50 gold coins hidden under her skirt.

Companies fear looking at changes or improvements to their sales forces for good reason: Sales are the engine that drives revenue. For CEOs, there comes a point where changes or improvements must be made to these two areas of a business if growth is to continue. The world is not static, and sales and marketing organizations cannot be allowed to stagnate and to operate using now-primitive thinking. These business units are the last frontier for CEOs to address in business improvement.

Hart Kang is the widely adored son of a politician who finds himself desperate to know what goes on inside the walls of the Teorrain and if the government treats the Crossed people equal to Pravis, like himself, as they claim. Violetta Akan, is destined to live out her days in a town behind one of 15 circular walls that separates her and others like her from civilization. Hart meets Violetta when he secretly discovers a tunnel into the Teorrain, and both of their lives get exponentially more dangerous when they find themselves falling for one another.

Like the legendary Hellenic hero Prometheus, George Dillman is both admired and criticized for sharing once arcane knowledge with the wider world. His pioneering work in the field of pressure point fighting has had made a profound and lasting impression on the landscape of the martial arts. By any standard, Dillman is a martial giant. Here, then, for the first time anywhere, is his story, told in the words of the man himself, and those of his students, and voiced by one of his senior instructors...

Continuous Delivery is a set of holistic principles and practices to reduce time to market and provide an organization with a strategic competitive advantage, but adoption is invariably a challenging and time-consuming journey. Before adoption, the current time to market and desired time to market are often unknown, which makes alignment and collaboration between individuals, teams, and departments difficult. During adoption practices, techniques, and tools are often introduced without acceptance criteria, with makes it hard to assess and learn from the impact of changes.

Thrust into a bloodthirsty alien society obsessed with high-tech gladiatorial combat, Red fights for her life. Taken from her home, she faces execution in the arena. After surviving the opening games, she must also learn to adapt to the world of Ashari, the society that has given her one last chance, and prove herself to her peers. A Brotherhood of hardened gladiators, battle ready and ruthless. But nothing is permanent in the Brotherhood; allegiances and affections shift daily. Dangerous powers are at play, and time is running out for Red to decide whom to trust.

In the Wild West of Wales, in the year 1808, a shepherd is ambushed and left in the roadway, more dead than alive, with three stripes carved across his chest. A note, written in his own blood, is pinned to his skin. It reads, 'For Rhiwallwn. From Gruddnei'. Four sinister men who call themselves surveyors are clearly responsible for this crime and others that follow. It emerges that there is a 'campaign of retribution' against selected individuals. Mistress Martha Morgan, a young widow with five children, is at the top of the hit list.

Those who are familiar with the Angel Mountain Saga series will find some characters and settings that they know and love; but this story ranges far more widely, leaving West Wales behind and taking in episodes set in the industrial districts of Merthyr Tydfil, and in Paris. It is a strange story of an elderly lady who calls herself Susanna Ravenhill and who lives far more dangerously than is recommended for someone of her age. She has a dark secret to hide and she is pursued relentlessly by a group of armed men. One day they will catch up with her....

It is 1845, and Martha Morgan, mistress of Plas Ingli, is feeling her age. She receives warnings that she should 'take care'. Her beloved estate collapses, and she has to call upon her deepest reserves of strength in order to survive. But her misery is lessened when she meets a travelling evangelist on the summit of Angel Mountain. It turns out that the fate of minor prophet Amos Jones is inextricably bound up with her own. A single indiscretion in Tycanol Wood splits the community and tests the loyalty of friends and family to the limit.

Wales, 1883: Young Ruth Owen, a talented musician with a scholarship to a prestigious music school, has a sparkling career ahead of her. But after a run-in with her mysterious tutor, she flees to London, leaving everything and everyone behind. Fourteen years later, Ruth, now married with two children, finds herself struggling for money and a place to live. Left with no other option, they decide to return to Wales and live on a canal boat. Life on the canals may seem idyllic, but what troubles await her return? And can the past ever truly be forgotten?

Behavior change is hard, but O’Mara shows that by adopting strategies that are well-founded in the science of brain and behavior, individuals and organizations can adapt to the demands of the modern world.

From Parkinson’s disease to Tourette’s syndrome and depression to psychopathy, Broken Brains reveals the mysteries of brain function - and dysfunction. In this no-nonsense introduction, Ian Mitchell takes you on a tour through the sometimes devastating and sometimes bizarre effects of what happens when brains break down.

So begins Chloé Cooper Jones’s bold, revealing account of moving through the world in a body that looks different than most. Jones learned early on to factor “pain calculations” into every plan, every situation. Born with a rare congenital condition called sacral agenesis which affects both her stature and gait, her pain is physical. But there is also the pain of being judged and pitied for her appearance, of being dismissed as “less than.”

No writer followed the building of the Freedom Tower more closely than Esquire’s Scott Raab. Between 2005 and 2015, Raab published a landmark 10-part series about the construction. He shadowed both the suits in their boardrooms and the hardhats in their earthmoving equipment, and chronicled it all in exquisite prose. While familiar names abound - Andrew Cuomo, Chris Christie, Mike Bloomberg and Larry Silverstein, the real estate developer who only a few weeks before 9/11 signed a 99-year, $3.2 billion lease on the World Trade Center - just as memorable are the not-so-famous.

In Left of Karl Marx, Carole Boyce Davies assesses the activism, writing, and legacy of Claudia Jones (1915-1964), a pioneering Afro-Caribbean radical intellectual, dedicated communist, and feminist. Jones is buried in London's Highgate Cemetery, to the left of Karl Marx - a location that Boyce Davies finds fitting given how Jones expanded Marxism-Leninism to incorporate gender and race in her political critique and activism.