検索キーワード： 著者 "Russ" すべてのカテゴリー

Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fifth title in the series and has been designed to help you develop a very positive mind-set and a love of life. The carefully scripted layers of hypnotherapy and progressive depth of this recording will help you develop a deep feeling of gratitude and abundance.

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series and has been designed to help you completely switch off and connect with a feeling of presence and peace as you fall asleep. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep, peaceful sleep every night.

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the third title in the series and has been designed to help you raise your consciousness and experience life with a new awareness. When your consciousness expands, it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.

Along Comes the Association is the story of how Russ Giguere and his fellow band members in the legendary and influential pop group The Association came together to create unparalleled music, unique to the time and place, and never again to be repeated.

With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.

Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.

Team Work presents a new approach to creating healthy, fulfilling, successful teams, and it all starts with individuals who put the team before themselves.

In a world filled with ambiguity, many of us long for a belief system that provides straightforward answers to complex questions and clarity in the face of confusion. We want faith to act like an orderly set of truth-claims designed to solve the problems and pain that life throws at us. With signature candor and depth, Jen Pollock Michel helps listeners imagine a Christian faith open to mystery. While there are certainties in Christian faith, at the heart of the Christian story is also paradox.

There is a movement that is misleading hundreds of millions of Christians and seekers. Today's Church is being sapped of its influence, vitality, and sustainability. It is sinking, submerging like a leaky boat taking on water. This report reveals that to destroy true Christian faith, one must simply compromise or ignore the first few chapters about creation in Genesis. Here we expose the depth to which compromises with secular opinions have embedded themselves into the submerging Church.

This easy-to-understand book describes what happened to planet Earth during and after the 371 days that Noah and seven others remained secure inside the ark. They left behind a one-continent world and landed in a newly shattered world, the one great land mass having been ripped apart into the continents we know today. Stones and bones tell the story.

There is a war raging across America. The country's heritage is already a victim. They want to destroy all evidence that predominantly Christian men founded the United States on predominantly Christian principles. Now they're out to destroy the foundations that traditional United States freedoms are based upon. Is it too late to stem the tide?

Philosopher Malcolm Muggeridge stated in the Pascal Lectures, University of Waterloo, that "The theory of evolution...will be one of the great jokes in the history books of the future. Posterity will marvel that so very flimsy and dubious an hypothesis could be accepted." This report exposes the lies of Darwinism. The authors make a case strictly on how Darwinism stands up under the microscope of real science.

Charlie Keefe is not just your typical dog lover - he's a world famous dog painter, a.k.a. "The Picasso of Pooch Portraits". Unfortunately, Charlie's beloved muse Pete, his lovable Jack Russell terrier, has just died. So, after months of suffering over his dearly departed soulmate and wondering if he ever made it to The Rainbow Bridge, Charlie reluctantly agrees to foster a new puppy - a cute Cavalier King Charles named Brownie from the local animal shelter.

Someone is setting fire to Sheffield. It starts with small things – dustbins and abandoned sheds – so people don’t notice at first. But the calling card is there if you look for it. Soon the fires spread to offices, homes, people. The Firewatcher’s followers are growing and they have one particular blaze in mind – one that the police would do well to pay attention to. But D/S Adam Tyler is distracted by a case, one that he is unknowingly connected to. And if he can’t discover the link between the fires and himself, he will burn – along with the entire city.

When financier Gerald Cartwright disappeared from his home six years ago, it was assumed he'd gone on the run from his creditors. But then a skeleton is found bricked up in the cellar of Cartwright's burned-out mansion, and it becomes clear Gerald never left alive. As the sole representative of South Yorkshire's Cold Case Review Unit, Detective Sergeant Adam Tyler is not expected to get results, but he knows this is the case that might finally kick start his floundering career. Luckily, he already has a suspect. Unluckily, that suspect is the man Tyler slept with the night before.

Brace yourself for gut-busting laughs (or at least a vigorous nose exhale) with The Menacing Millennials! Join your fearless (or perhaps slightly fearful) hosts, Russ, Brent, and Jon, as they delve into the absurdity of everyday life, pop culture, and maybe even some existential dread...with hilarious results (hopefully). Expect sharp(ish) wit, questionable life choices, and enough silliness to melt the stress right off. It's like hanging out with your funniest friends, if your friends were millennials and possibly named Russ, Brent, and Jon.

"Let's Talk Podcast" is a thought-provoking show that pushes the boundaries of mental capacity by engaging in insightful discussions about current news, politics, culture, and a wide range of fascinating topics. Our podcast aims to break through conventional thinking and foster a deeper understanding of the world around us. Join us as we dive into meaningful conversations that challenge perspectives, broaden horizons, and encourage critical thinking. Get ready to expand your mind with "Let's Talk Podcast."

Welcome to the wonderful world of 'Walk The Talk' The podcasts are focused on personal development, surviving life's disasters, building resilience & enhancing your spiritual well-being. We also love to laugh. Your hosts are broadcaster & writer Russ Kane (Capital Radio's 'Flying Eye' and Co-Founder of Men’s Radio Station) and Mark Collin (Life Coach & Spiritual Consigliere to Russ... and many more).

Un grupo de amigos pasándola chévere, intentando hacer un podcast y recomendar opciones para diferentes plataformas