検索キーワード： 著者 "Audible" すべてのカテゴリー

Clare's debut novel, I Let You Go, became a sensational bestseller. Her second novel, I See You, is set to follow in these footsteps. Clare discusses what we can expect, about the success of her first novel, and what we can expect next.

Exclusive to Audible, best-selling writer Carl Vernon discusses his book Anxiety Rebalance; this is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance.

Julia Heaberlin visits the Audible Studios to talk about her latest book, Black Eyed Susans. To write this disturbing thriller Julia conducted thorough research into mitochondrial DNA, death penalty law and child psychology.

Harry Parker comes from a long line of military men. He joined the British Army at 23, served in Iraq in 2007 and in Afghanistan in 2009. It was whilst on night patrol in Afghanistan that he had an accident which resulted in an IED explosion and the loss of both his legs. As well as completing a postgraduate degree in fine art, Harry has channeled the emotional and physical trauma of the accident into an impressive debut novel, Anatomy of a Soldier.

Jocelyn is principal of an organisation called Seven Learnings, and in her new book, The Greats of Leadership, she shows us how we can take inspiration in the workplace from some rather unexpected sources.

German-Canadian writer Dan Vyleta, famous for his debut novel Pavel & I which gained international acclaim discusses his latest novel Smoke, which tells an alternate-history of 19th century Britain.

Audible exclusive. The delightful Claire North visits the Audible studios to talk about what to expect from her new book - The Sudden Appearance of Hope. How do you live your life when everything you do is meaningless and forgotten? What is a life worth? And what really is perfection?

Dr Daniel Todman is a senior lecturer in history at Queen Mary University in London. He has particular interest in the social, military and cultural history of Britain. He discusses the first in an ambitious 2-volume work on Britain's role in the Second World War in Britain's War: Volume 1, Into Battle, 1937-1941.

Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?

Science has shown that practicing gratitude releases hormones that have a powerful healing effect on your mind and body. Learn how to get that mindset - and the results - in this powerful meditation.

Studies show that getting out into nature, ideally somewhere green or near water and trees, helps to restore the balance of oxytocin and serotonin in your body. But what if you don't have access to nature? This meditation takes you there mentally, guiding your imagination to create the same restorative effects.

Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.

In this gentle morning meditation, you'll learn how to access your inner navigation system to weather uncertain times and create a life full of meaning and purpose. All you need to do is find a quiet space where you can sit undisturbed for 20 minutes or so.

Feeling safe is key to being able to fall asleep. Learn how to become your own eye of the storm and find quiet when everything around you may be chaotic and stressful.

Yung Pueblo, the pen name of Diego Perez, is the author of the best-selling book Inward. He has an online following of over one million people, who respond to his focus on self-healing, meditation, and the wisdom that comes when we truly work on knowing ourselves. Through writing and speaking, he aims to support the healing of the individual, knowing that when people release their personal burdens it helps humanity build a global peace.

Take a moment to consider the progress you’ve made, especially if you’re having a bad day. Hold a vantage point of clarity and calm; you can weather any setback.

Allow the best version of yourself to come forward by simply pausing to consider your options. The fast pace of daily life makes slowing down hard, but it’s always available to you.

True inner peace begins with gratitude, but daily life’s turbulence makes it easy to slip into a pattern of defensive thinking. Take a few minutes now to contemplate all you have to be grateful for.

Take a moment to hear how the effort to know and love yourself with authenticity can be a sort of rebirth that can uncover your true goals and to see the world in new ways.

Practice letting go of the need to control and the notion of how things should be, and feel the peacefulness of being present in the moment as it is.