検索キーワード： 著者 "BEN" すべてのカテゴリー

Weight Loss & Abs is a no-nonsense health conversation about real transformation — not gimmicks, not quick fixes. Hosted by Dr. Ben Lerner and Dr. Chris Moser, this show dives into the mindset, biomarkers, and lifestyle shifts that actually change your body. From dramatic weight loss and hormone optimization to identity, discipline, and long-term health, each episode challenges the labels people place on themselves — and proves they can be rewritten. This isn’t about chasing abs. It’s about becoming someone new. If you’re serious about changing your health, your energy, and your ...

Mi jefe es imbécil es el audiolibro que todo profesional frustrado estaba esperando, una guía audaz para afrontar la mala gestión sin perder la cabeza. Porque, seamos sinceros, todos hemos estado ahí: atrapados bajo el "liderazgo" de un jefe que no tiene ni idea, que pasa de todo o que, directamente, es tóxico.

Talking Light Rock Fishing & more

A podcast for anyone out there having a crack and making the most becasue at the end of the day, we're all just winging it! Hosted on Acast. See acast.com/privacy for more information.

Ordinary People. Extraordinary Experiences.

Two mates got sober, got happy & got a mic. Join Rich & Ben each week as they discuss entering the chino-clad stages of middle-aged dom, as two alcohol & substance free guys.The ups & downs of life, making better choices & the happy glow of their new lives.If you're sober, sober curious, or just enjoy a giggle, hop on board.Honest chat, no preaching & big laughs with Rich & Ben, The Sober Men. Hosted on Acast. See acast.com/privacy for more information.

A podcast about music.

"Aliens love underpants, It's lucky that they do, For pants helped save our universe, Sounds crazy, but it's true!" Aliens in underpants are back - and this time they are on a mission to save the world! A gigantic meteorite is heading straight for planet earth and the aliens' pants supply is...

"The aliens are excited, As tomorrow's Christmas Day, So instead of stealing underpants, They're giving them away!" Everyone's favourite aliens are full of festive spirit. Join them as they help out in Santa's busy workshop, put neon pants on Rudolph and hang knickers up instead of stockings...

Ever wondered why dinosaurs went extinct? It's because they were all wiped out in a mighty Pants War! Join T. Rex and the rest of the gang as they slog it out to gain prehistoric pants supremacy in this hilarious follow-up to the award-winning Aliens Love Underpants read by the zany Rik Mayall...

Der geniale Nerdpodcast von und mit Malik und Johnny und Ben und Flowinho

THE BRAND NEW NOVEL IN THE INTERNATIONAL #1 BESTSELLING RIVERS OF LONDON SERIES "This isn’t London. The rules are different up here…" All Detective Sergeant Peter Grant wanted was a nice holiday up in Scotland. He'll need one once this is over... Sea: check. Sand: some. Sun: sort of - but...

Drawing on personal experience, as well as philosophy and sociology, Daniel Schreiber explores the tension between the desire for solitude and freedom, and for companionship, intimacy and love. Along the way he illuminates the role that friendships play in our lives—can they be a response to the loss of meaning in a world in crisis? A profoundly enlightening book, Alone explores how we want to live.

An upcoming book to be published by Penguin Random House...

Brought to you by Penguin. The year is 1981. Tehran is in violent turmoil in the wake of the Iranian Revolution. The Soviets are planning to overthrow the Ayatollah’s fledgling Islamist regime. If they do so, one response from America – unknown to the public – would be to use nuclear...

A new podcast hosted on the University of Leeds podcasting platform. All views expressed are those of the channel owner and not necessarily representative of those of the University of Leeds.

Tune into a short bible study with personal stories and insights.

​BLOOD DRUNK introduces a new kind of vampire hunter in former gangster Freddie Burns, and joins him as he fights for his place, for his family, and for the hell of it in London’s gritty magical underworld. Mostly for the hell of it, to be honest. Freddie Burns just wants ten pints, a spot...

The twiggy friends are having a pool party! Ziggy Twig is a brave explorer, and she is sure she can find something bigger, better and splashier for everyone to play in. That is, until she runs into a big, droolly... DRAGON! Will our explorer find her way back to the twigs? Or is her latest adventure one splash too far? Stump's favourite splinter is missing! Can Stump's twiggy friends help him get rid of his grumpy, or will he be grumpy forever?

Most wellness advice demands an hour you don't have, equipment you don't own, or motivation that disappeared years ago. This solution-packed short book takes a radically different approach. Small movements practiced throughout your day create profound changes without ever setting foot in a gym. Two minutes here. Thirty seconds there. Ancient wisdom meets modern science in routines so simple they seem laughable until you feel the results.