検索キーワード： ナレーター "Suzie Althens" すべてのカテゴリー

Chronic stress makes people sick. The fight-or-flight response activates our bodies to face immediate threats, but that stress system must turn off to allow organs to recover. Constant anxiety keeps the system active, and in this audiobook we examine the effects of ongoing stress and trauma on both body and mind as well as ways to arm ourselves against adversity by managing stress and building resilience.

From beloved author Elizabeth George comes a wealth of bite-sized wisdom for your daily living. These powerful and easy to understand devotions celebrate God’s provision for you. The scriptures and thoughts in this book will also encourage you to become a woman who demonstrates Jesus’s grace and love in every circumstance.

Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value - from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time.

When a dead body rolls off the bed of a truck, directly in front of Kate Rosetti on a busy highway, the homicide detective starts to wonder if she’s cursed. Dead bodies have a way of following her around, and this guy definitely wasn’t killed by accident. Before she knows it, Detective Rosetti is sucked into an investigation before it's even called in to the precinct—a record, even for her. To make matters worse, Kate’s sort-of boyfriend was driving at the time, and now he’s also invested in the murder investigation.

How did a libertine who lacks even the most basic knowledge of the Christian faith win 81 percent of the white evangelical vote in 2016? And why have white evangelicals become a presidential reprobate's staunchest supporters? Jesus and John Wayne is a sweeping account of the last 75 years of white evangelicalism, showing how American evangelicals have worked for decades to replace the Jesus of the Gospels with an idol of rugged masculinity and Christian nationalism.

Medicare For Dummies, 3rd Edition will help you navigate the complicated, often confusing maze of the Medicare system. In simple language, with clear step-by-step instructions, the book helps you determine how and when to enroll, avoid costly mistakes, and find a plan that is right for you and your family.

All the Cozy Christmas Feels celebrates the joy of Christmas, offering humorous and poignant anecdotes along with tips on ways to enjoy the holiday and get into the spirit of the season by reaching out to others. Listeners will find fun and creative ways to make the season bright for families, friends, and the less fortunate in chapters like "O Come All Ye Fruitcakes," "Taking the Bah out of Humbug," and "You'll Go Down in His Story."

Until 1989, the wildest thing to happen in the sleepy town of Sheboygan Bay was surfers catching waves on frigid Lake Michigan. Then one summer morning, Lorraine Highsmith wakes up to find a corpse on her lawn. Detective Michaela “Mike” Zenoni is on the case immediately, eager to make a name for herself in a male-dominated precinct. And Lorraine is close behind—as the local advice columnist, she’s always looking for a scoop. What they don’t know is that Lorraine once had ties to the mob, and those connections could be coming back to haunt her.

Discover the Power of Praising God When Becky Harling was diagnosed with cancer over ten years ago, she begged God for healing. A friend of hers had another idea. She challenged Becky to spend twenty minutes a day in praise. Becky thought, What if I’m not feeling thankful? But as she intentionally praised God, she began to experience new joy—and her relationship with God has never been the same. Now, in The Thirty-Day Praise Challenge, Becky guides you in praising God for twenty minutes every day for one month.

Step into the Advent season with The Art of Living in Advent, a beautifully crafted daily devotional by Sylvie Vanhoozer. Centered around the traditional French santons, or "little saints," this book invites you to imagine Christ's presence in your daily life―right where you are. Through thoughtful devotions and prompts for prayer and reflection, this devotional offers a creative and meaningful way to deepen your faith this Advent.

Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit.

With the August heat strong enough to melt solid chocolate into syrup, Jake and Ellie crave a break from the bakery ovens, despite tourist season promising a sweet payday. But they never envisioned spending the last weeks of summer drifting around Passamaquoddy Bay searching for pirate’s treasure—and a dead body. Sally Coates believes her husband was murdered off the coast, and begs Ellie, a trusted childhood friend, to locate his remains. It’s unusual that a skilled fisherman would vanish along with the gold doubloon he inherited from his grandfather.

The neighborhood of Oleander Court is the poster child for suburban bliss. The residents compare lawns beautified by hired help. They monitor home values. They toss perfect furniture because they wanted tapioca, not beige. But when a string of murders rips through the neighborhood, suspicions abound as new secrets come to light. And as more and more bodies are taken away, it becomes clear that the killer is strategically selecting each and every victim, picking off the shallowest, most wasteful of the lot in spectacular fashion and leaving everyone in the neighborhood to wonder Who’s next?

Remaking the World examines the connections between the Cold War and decolonization, which helped define the post-World War II global order. Drawing on new scholarship, this comprehensive study provides a chronological overview from World War I to the Soviet collapse and highlights key developments in the international system as decolonization unfolded in tandem with the Cold War.

The journey to fertility can be daunting and filled with obstacles. In The Expert Guide to Fertility, OB-GYNs Joseph S. Sanfilippo, MD, MBA, and Aarti Kumar, MD, offer the information you need in your journey to achieve pregnancy. They provide an overview of the human reproductive system, describe issues that may impede conception, and explain various medical, surgical, and lifestyle interventions shown to improve one's chances of becoming pregnant.

With her face on Wanted posters from New York to Missouri, Christal Van Alen dons a disguise, determined to clear her name by bringing the real killer to justice. But when outlaws ambush her wagon train, her fate falls into the hands of the most dangerous gunslinger in the West.

From the glittering mansions of the Astors and the Vanderbilts to the gas-lit streets of New York, this passionate novel by award-winning author Meagan McKinney brings together a desperate woman and a handsome stranger who could expose her scandalous secret....

The wilds are unforgiving, but Beth Rivers has already faced worse. Join her as she uncovers Alaska's mysteries and escapes into the wilderness in the first three books of the Alaska Wild series: Thin Ice, Cold Wind, and Dark Night.

The world's oceans are changing at a drastic pace. In response, the people who know the ocean most intimately are taking action for the sake of our shared future. Community scientists track species in California tidepools. Researchers dive into the waters around Sydney to replant kelp forests. Scientists and First Nations communities collaborate to restore clam gardens in the Pacific Northwest.

An invaluable, revolutionary, research-based resource for parents—grounded in nutrition, detoxification, and mental wellbeing, while aiming to reduce suffering and promote long-term recovery.