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Does arthritis and other physical limitations often leave you feeling defeated? Do you wish for an exercise routine that's not only gentle but also invigorating, helping you improve both mobility and mental clarity? Are you eager to find a fitness practice that adds joy to your golden years, but you're worried about safety and complexity? If any of these resonate with you or a loved one, you're in good company. . All it takes is just ten minutes of your day.

On Tigris, children develop telekinesis beginning at the age of five. By the time they're pre-teens, though, their special abilities peak, then slip away as they reach maturity. Being able to "teek" gives them power—even over most adults—until they gradually become regular teenagers, no longer special, no longer with authority and status. Some handle the Transition better than others.

In her forties and desperately yearning to be a mother, Rachel Sutton is devastated each month by a negative pregnancy test. Her marriage is on the rocks, but she believes a child will fill the hole in her heart. Life seems bitterly unfair until Rachel is presented with an opportunity to adopt a baby overseas.

Ralph could be described as a rogue on a good day. A bad day involved a lot of cursing, calling him a pirate, or sometimes even having a shoot-out. It wasn't really his fault of course, or so he would have you believe. It was the fault of those who wanted to get in his way of making as much money as possible as a smuggler. His family had been gifted with a letter of marque for the Terran Confed, one that is inherited and has been passed down to him. Essentially, it gives him a lot of loopholes and ways through regulations to be a fantastic smuggler. Or as a legal pirate, a Privateer.

The call for lament echoes throughout the pages of Scripture. This ever-present genre shaped the lives of ancient communities, and it should shape the practices of churches today. And yet contemporary Christian communities often don't know how to engage texts of lament in their contexts. In a world experiencing so much pain, a recovery of biblical lament is more necessary than ever. In Walking with God Through the Valley, Old Testament scholar May Young offers a guide for listeners to engage lament texts both in their church communities and in their personal lives.

If you read (or listen to) nothing else on building a high-performing team from within, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you communicate more effectively, cultivate trust, build a learning and risk-taking culture, and transform your team from one of high potentials to one of high performers.

Tatort Sylt: Nach einer gewaltigen Sturmflut werden an der abgelegenen Nordwestküste Sylts die Ruinen eines mittelalterlichen Dorfs freigelegt, das seit Jahrhunderten unter wandernden Dünen verborgen lag. Die Archäologin Dr. Lena Feldhusen und ihr Team entdecken mysteriöse Schriftzeichen, die auf alte Wikinger-Handelsrouten und ein verborgenes Artefakt hinweisen — aber auch vor einem tödlichen Fluch warnen.

Sadie's summer just got a whole lot more exciting—and dangerous! When Sadie Lester is sent to stay with relatives in small-town Minnesota, she expects a boring few months away from home. But this is supposed to be her summer. The summer she starts mountain bike racing. And she is determined to do just that! She meets Allie—a fearless mountain biker—and her friend Joe, and the trio becomes fast friends, but the joy of riding the local trails is threaten when they discover a priest, badly beaten and near death, in the woods. Afterward, Allie disappears.

The perfect billionare from Spain. Tampang, harta, keluarga terpandang, hingga tingkahnya yang sangat mudah membuatmu jatuh hati, menjadikan Javier sangat sempurna disebut Prince Charming masa kini. Kecuali bagi seorang wanita bernama Anggy Sandjaya. Orang yang sudah Javier proklamirkan sebagai wanita pembuat masalah sejak awal pertemuan mereka.

Ryan has been to hell and back, literally, and will do whatever it takes to protect his new home and family. That family is expanding in more ways than one, which provides even more motivation. It's finally time to put the political squabbles behind him as humanity unites behind the Hero to face off against an orc horde that is even larger than anticipated. But Ryan is ready for this challenge, and with his wives by his side, no one can stand against him.

Ever since attending a wedding in Louisiana, Lizzie Miller has been fascinated by French baked goods. With permission of her parents and bishop, she did a two-year internship in a French bakery in New Orleans. When a local Amish bakery became available, she bought it and opened her own French inspired bakery. But now someone wants her out of business, sending threats and even breaking in. With the help of her friends, including John Bontrager, Lizzie will get to the bottom of why someone wishes her to fail.

Julie Rivers has a passion for antiques. She won’t stop until she knows everything about the antiques that come through her shop. While renovating her shop, Julie uncovers something that was never meant to be found. And now someone wants it back, and to keep her quiet. As the newest detective for the Drake Harbor PD, Cole Dekker jumps head first into a case that seems unsolvable. With very little to go on, Cole does a search for similar cases, triggering the FBI to get involved. The man who coldly murdered two sisters in the seemingly quiet town of Drake Harbor is a serial killer.

Sommer, Sonne - Liebe. Eigentlich hat Hotelmanagerin Levke dem Leben auf Langeoog abgeschworen. Doch dann ruft ihre Schwester Silka, die gerade üblen ...

Be amazed by these ten thrilling adventures, featuring the bravest, strongest and silliest superheroes the world has ever seen, alongside more secret lairs, disguises and surprises than you will believe possible!

Gritty glamour in 1980s New York City doesn't come cheap. To afford even her fifth-floor walkup, Rose Leary needs a gig. Bartending at a neighborhood joint subsidizes her writing career, even if she does fill a dead woman's platforms. Rose speculates about who killed her predecessor, but her novel's looming deadline demands she dedicate all creativity to her fiction. When another bartender dies, Rose pictures her name scrawled at the top of the murderer's hit list. Even sarcasm can't shield her from this coming danger.

With the Alliance Kingdoms and the Empire of Mongavaria now at war, half-elf Fieran Laesornysh has been sent to the naval base of Dar Goranth with one mission: protect the strategically important base from attack. But when he arrives, he discovers there are no aeroplanes for his men, they have been assigned to a squadron of elves, and the elven commander resents Fieran for his lineage. Defending Dar Goranth will be a little difficult if he can't even get off the ground.

In What's Real About Race?, sociologist Rina Bliss illuminates the truth about one of the most misunderstood, controversial concepts in our society and reveals why we cannot confuse race with genetic difference. Blending energizing prose with the latest in genetics research, this paradigm-shifting tour unmasks what's truly real about race: namely, racism's impact on our bodies and lives.

Ada’s best friend, Rosa, disappeared a year ago and still has not been found. In their grief and confusion, Ada and Rosa’s boyfriend, Ephraim, have grown very close. But some in the community feel Ephraim is responsible for Rosa’s disappearance. Now Rosa’s younger sister is making accusations against Ephraim that can’t be true, and he pulls away from Ada, feeling betrayed. A fire set by an arsonist might finally be the thing to reveal secrets that have long been dividing this community of friends and family. But will it be too late for love between the peacemaker and the suspect?

"C'est ça que j'ai senti en dernier, son coeur contre ma main. Le coeur d'un Tigre enflammé. Le coeur d'un Tigre brisé." Tiger est passé très près...

The story of Chicago is often likened to that of a phoenix rising out of the ashes of the Great Fire. Yet that infamous event was only part of the destruction that has shaped Chicago's identity. This unique history explores the calamities that have befallen the Windy City, such as the 1954 killer water surge that swept in on a calm summer day; the 1967 tornado that ripped through rush hour traffic; the 1886 Haymarket Square riot that put Chicago on the anarchist map; and many other acts of nature and human folly.